#longrundone — Public Fediverse posts

NEW!

Post-Run Restorative

Need a post-run routine that allows you to rest, recuperate, and restore? This 76-minute restorative practices is for you! Gentle stretches and restful postures help your body recover after a run.

You don’t need to be a runner to enjoy the stretches and soothing postures of this restorative practice!

https://thunderhoneysnowstudio.ca/video/post-run-restorative/

#Yoga #YogaForRunners #Run #FreeYoga #LongRunDone

NEW!

Post-Run Restorative

Need a post-run routine that allows you to rest, recuperate, and restore? This 76-minute restorative practices is for you! Gentle stretches and restful postures help your body recover after a run.

You don’t need to be a runner to enjoy the stretches and soothing postures of this restorative practice!

https://thunderhoneysnowstudio.ca/video/post-run-restorative/

#Yoga #YogaForRunners #Run #FreeYoga #LongRunDone

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

Support your practice with two blocks.

Press play when you’re ready to feel grounded!

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

Support your practice with two blocks.

Press play when you’re ready to feel grounded!

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this FREE 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this FREE 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha

Looking for a whole-body stretch and strength practice to complement your training plan?

Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha

Looking for a whole-body stretch and strength practice to complement your training plan?

Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha * FREE *

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha * FREE *

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha *FREE*

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha *FREE*

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

Support your practice with two blocks.

Press play when you’re ready to feel grounded!

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running

https://www.patreon.com/posts/grounded-runners-123646139?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

Grounded Runners’ Hatha

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

Support your practice with two blocks.

Press play when you’re ready to feel grounded!

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running

https://www.patreon.com/posts/grounded-runners-123646139?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

15 pitkää kilometriä. Viime viikon 13km meni aika sutjakkaa joten oletin ettei 2km lisää tunnu pahalta. Kyllä se tuntui pahalta ja annoin itselleni monta kertaa luvan luovuttaa kun kotiovi oli jo niin lähellä. Mun pitää vähän parantaa reittisuunnittelua, etten päädy pyörimään kodin lähistölle, silloin on helppo luovuttaa.
Viimeinen saamarin kilometri meni vain sen ajatuksen voimilla, että jos @rolle pystyi tähän niin minäkin puristan sen vikan kilsan 😅
#juokseminen #running #longrundone

15 pitkää kilometriä. Viime viikon 13km meni aika sutjakkaa joten oletin ettei 2km lisää tunnu pahalta. Kyllä se tuntui pahalta ja annoin itselleni monta kertaa luvan luovuttaa kun kotiovi oli jo niin lähellä. Mun pitää vähän parantaa reittisuunnittelua, etten päädy pyörimään kodin lähistölle, silloin on helppo luovuttaa.
Viimeinen saamarin kilometri meni vain sen ajatuksen voimilla, että jos @rolle pystyi tähän niin minäkin puristan sen vikan kilsan 😅
#juokseminen #running #longrundone