#livingwithdepression — Public Fediverse posts

Congrats people under 30 ! It appears you are breaking the inherited dependency on nasty alcohol consumption.

This entry in my blog explores FOUR TRICKS ( and 28 links) to make much wiser use of cannabis, all from a harm-reduction perspective.

https://jorge--alban--dobles-blogspot-com.translate.goog/2024/08/trucos-raros-para-prender-con-placer-y.html?m=1&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wapp

#harmreduction #endthedrugwar
#weed #marijuana #thc #thca #its420somewhere #vaping #vape #doping #cannabis #cbda #Drugs #DrugAwareness #cbd #institutionalracism #420pows #substanceabuse #pot #marihuana #neurodivergent #pain #alcohol #drugabuse #opioids #ptds #opioidcrisis #insomnia #livingwithdepression #depression #anxiety

Congrats people under 30 ! It appears you are breaking the inherited dependency on nasty alcohol consumption.

This entry in my blog explores FOUR TRICKS ( and 28 links) to make much wiser use of cannabis, all from a harm-reduction perspective.

https://jorge--alban--dobles-blogspot-com.translate.goog/2024/08/trucos-raros-para-prender-con-placer-y.html?m=1&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wapp

#harmreduction #endthedrugwar
#weed #marijuana #thc #thca #its420somewhere #vaping #vape #doping #cannabis #cbda #Drugs #DrugAwareness #cbd #institutionalracism #420pows #substanceabuse #pot #marihuana #neurodivergent #pain #alcohol #drugabuse #opioids #ptds #opioidcrisis #insomnia #livingwithdepression #depression #anxiety

Congrats people under 30 ! It appears you are breaking the inherited dependency on nasty alcohol consumption.

This entry in my blog explores FOUR TRICKS ( and 28 links) to make much wiser use of cannabis, all from a harm-reduction perspective.

https://jorge--alban--dobles-blogspot-com.translate.goog/2024/08/trucos-raros-para-prender-con-placer-y.html?m=1&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wapp

#harmreduction #endthedrugwar
#weed #marijuana #thc #thca #its420somewhere #vaping #vape #doping #cannabis #cbda #Drugs #DrugAwareness #cbd #institutionalracism #420pows #substanceabuse #pot #marihuana #neurodivergent #pain #alcohol #drugabuse #opioids #ptds #opioidcrisis #insomnia #livingwithdepression #depression #anxiety

Congrats people under 30 ! It appears you are breaking the inherited dependency on nasty alcohol consumption.

This entry in my blog explores FOUR TRICKS ( and 28 links) to make much wiser use of cannabis, all from a harm-reduction perspective.

https://jorge--alban--dobles-blogspot-com.translate.goog/2024/08/trucos-raros-para-prender-con-placer-y.html?m=1&_x_tr_sl=auto&_x_tr_tl=en&_x_tr_hl=en&_x_tr_pto=wapp

#harmreduction #endthedrugwar
#weed #marijuana #thc #thca #its420somewhere #vaping #vape #doping #cannabis #cbda #Drugs #DrugAwareness #cbd #institutionalracism #420pows #substanceabuse #pot #marihuana #neurodivergent #pain #alcohol #drugabuse #opioids #ptds #opioidcrisis #insomnia #livingwithdepression #depression #anxiety

#和抑郁症共存 #livingWithDepression #做饭 由于我的健康状况是，稍微多做一会儿家务就浑身酸疼，而且执行力忽上忽下，隔夜菜很可能吃不下.

我终于发现最适合自己的食谱是，“面糊状饼”。

比方说之前分享过的早餐做waffle, 尝试过的的“鸡蛋水饼”https://b23.tv/DIfBGsN 和今天做了这一款黄瓜鸡蛋饼https://www.xiachufang.com/recipe/104746814/

一般的家常炒菜，其实会增加很多潜在的精神压力，比方说，油烟味重，烟雾报警器滴滴叫，洗碗洗菜板洗锅（大荤菜和勾芡的菜的锅洗起来更难），下水道异味等等。而且炒一锅菜常常控制不好量，多出来的就放冰箱里，然后忘记，就坏掉了……当然我几年前比较健康的时候这些事情感觉不值一提，现在却不得不重视起来。

做面糊状饼的话，可以放喜欢的新鲜蔬菜，其他可选的包括鸡蛋，火腿，奶酪，等等。基本只需要喷一层油在不粘锅表面。热乎乎地做出来的挺好吃的，而且做出来的量比较好控制，能吃完，锅和锅铲也比较干净。

如果觉得饼太干还需要一个汤的话，撕一点紫菜放进碗里，放点盐糖醋香油啥的，用开水冲开, 也挺方便的。

#和抑郁症共存 #livingWithDepression #做饭 由于我的健康状况是，稍微多做一会儿家务就浑身酸疼，而且执行力忽上忽下，隔夜菜很可能吃不下.

我终于发现最适合自己的食谱是，“面糊状饼”。

比方说之前分享过的早餐做waffle, 尝试过的的“鸡蛋水饼”https://b23.tv/DIfBGsN 和今天做了这一款黄瓜鸡蛋饼https://www.xiachufang.com/recipe/104746814/

一般的家常炒菜，其实会增加很多潜在的精神压力，比方说，油烟味重，烟雾报警器滴滴叫，洗碗洗菜板洗锅（大荤菜和勾芡的菜的锅洗起来更难），下水道异味等等。而且炒一锅菜常常控制不好量，多出来的就放冰箱里，然后忘记，就坏掉了……当然我几年前比较健康的时候这些事情感觉不值一提，现在却不得不重视起来。

做面糊状饼的话，可以放喜欢的新鲜蔬菜，其他可选的包括鸡蛋，火腿，奶酪，等等。基本只需要喷一层油在不粘锅表面。热乎乎地做出来的挺好吃的，而且做出来的量比较好控制，能吃完，锅和锅铲也比较干净。

如果觉得饼太干还需要一个汤的话，撕一点紫菜放进碗里，放点盐糖醋香油啥的，用开水冲开, 也挺方便的。