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#liftingweights — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #liftingweights, aggregated by home.social.

  1. Lucy Milgrim, 9-year-old powerlifter, turns heads with 180-pound deadlift

    In many ways, Lucy Milgrim is just like other 9-year-old girls. She enjoys spending time with friends, making…
    #NewsBeep #News #Fitness #BrettMilgrim #Health #liftingweights #Lucy #LucyMilgrim #MichelleMilgrim #UK #UnitedKingdom #USATODAY #Wrestling
    newsbeep.com/uk/488273/

  2. Fitness coach with 20 years of experience claims ‘cardio is a terrible weight loss strategy’, shares what to do instead

    Cardio has long been associated with losing weight in the public perception. When we think of burning belly…
    #NewsBeep #News #Fitness #burningcalories #CA #Canada #cardioforweightloss #excessivecardio #Health #liftingweights #sustainableweightloss
    newsbeep.com/ca/421613/

  3. Fitness coach who lost 10 kg fat shares her ‘simple, repeatable and realistic’ plan to achieve weight loss goals

    Weight loss is an uphill climb. You need patience, consistency, and healthy goals to achieve it. When you…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #Health #healthygoals #Hydration #importanceofsleep #liftingweights #simplemeals #weightloss
    newsbeep.com/us/351722/

  4. Fitness coach who lost 10 kg fat shares her ‘simple, repeatable and realistic’ plan to achieve weight loss goals

    Weight loss is an uphill climb. You need patience, consistency, and healthy goals to achieve it. When you…
    #NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #Health #healthygoals #Hydration #importanceofsleep #liftingweights #simplemeals #weightloss
    newsbeep.com/us/351722/

  5. Lifting weights can supercharge your post-Covid recovery

    Lifting weights could be the post-Covid reset you didn’t know you needed When you hear “post-Covid recovery,” your…
    #NewsBeep #News #Fitness #brainfog #CA #Canada #Covid #COVID-19 #Fatigue #Health #infection #liftingweights #strengthtraining #weightlifting #Workout
    newsbeep.com/ca/283730/

  6. These Fitness Icons Are Going Harder Than Most Of Us At The Gym. And They’re Over 50.

    Mickey Crawford performing a bicep curl at Tone House, a sports-performance studio in New York’s NoMad district. Jutharat…
    #NewsBeep #News #Fitness #AfroditiLishman #AlonzoWilson #AU #Australia #crawford #Health #HuffPost #JutharatPinyodoomnyachet #liftingweights #Lishman #Liu-Ambrose #MickeyCrawford #ToneHouse
    newsbeep.com/au/63735/