Want to dive deeper into wellness tips and strategies? Follow @biohackingpathway for expert insights that can elevate your health journey!
#MindfulEating #WellnessTips #HealthyLiving #FoodAwareness #Nutrition #EatingWell #HealthyHabits #LifestyleChange #SelfCare #WellBeing #NutritionJourney #Biohacking #HealthOptimization https://mastodon.social/@biohackingpathway/117220247771656595
#lifestylechange — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #lifestylechange, aggregated by home.social.
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Follow @biohackingpathway for expert tips on maintaining balanced glucose levels and living your best life!
#BloodSugarBalance #GlucoseManagement #HealthyLiving #NutritionTips #SugarFree #WellnessJourney #HealthOptimization #MindfulEating #LifestyleChange #Biohacking #Wellbeing https://mastodon.social/@biohackingpathway/117163664447200157 -
More Brits Than Ever Are Going Under The Knife To Fix Ozempic Face
Pictures: Getty/Reuters Brow lifts top the list (up by 27%), followed by eyelift surgery (up by 8%), and face and neck lifts (up by 11%). While breast augmentation remains the UK’s most popular, there’s been a sharp decline, with surgeries down by 8%. Superficial Gluteal Lipofilling (SGL), a safer alternative to the BBL, has also plummeted by 38%. It’s no coincidence that this shift away from what BAAPS’ annual audit refers to as ‘exaggerated curves’ coincides with the […] -
Matt Damon admits strict diet for The Odyssey ‘completely changed’ his life
Matt Damon has reflected on the way his strict diet and exercise regime for The Odyssey required a…
#NewsBeep #News #Nutrition #amypoehler #CA #Canada #christopher-nolan #Health #JasonBourne #lifestylechange #MattDamon #strictdiet #TheOdyssey
https://www.newsbeep.com/ca/788520/ -
https://www.europesays.com/uk/1076393/ Matt Damon admits strict diet for The Odyssey ‘completely changed’ his life #AmyPoehler #ChristopherNolan #Health #JasonBourne #LifestyleChange #MattDamon #Nutrition #StrictDiet #TheOdyssey #UK #UnitedKingdom
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https://www.europesays.com/ie/575073/ Matt Damon admits strict diet for The Odyssey ‘completely changed’ his life #AmyPoehler #ChristopherNolan #Éire #Health #IE #Ireland #JasonBourne #LifestyleChange #MattDamon #Nutrition #StrictDiet #TheOdyssey
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Your phone is not the problem.
Uncontrolled usage is.You don’t need to quit your phone.
You just need better boundaries.Tiny actions:
📵 Don’t check your phone immediately after waking up
📵 Don’t use it during meals
📵 Don’t take it to the bathroom
📵 Turn off unnecessary notifications
📵 Set app limits
📵 Charge your phone away from your bedYour phone should support your life — not control it.
#DigitalWellbeing #PhoneAddiction #SelfGrowth #LifestyleChange
https://validatefacts.com/articles/how-to-reduce-mobile-phone-usage
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#transformationtuesday #beforeandafter #motivationmonday #wellnessjourney #fitnesstransformation #healthyhabits #lifestylechange #weightlossjourney #progresspic #selfimprovement #inspiration #makeover #fitfam #healthylifestyle #goalsetting #mindsetmatters #personalgrowth #positivevibes #journeytofit #transformationstory
#paris
#france -
#transformationtuesday #beforeandafter #motivationmonday #wellnessjourney #fitnesstransformation #healthyhabits #lifestylechange #weightlossjourney #progresspic #selfimprovement #inspiration #makeover #fitfam #healthylifestyle #goalsetting #mindsetmatters #personalgrowth #positivevibes #journeytofit #transformationstory
#paris
#france -
No shame, no BS—just adaptive habits
Read the full article: How Can You Transform Your Health Journey with Simple Fitness and Nutrition Tips?
▸ https://lttr.ai/ArhEO -
Permanent Passage: The Lure of the Liner Lifestyle for Less Than a Hundred Quid
How can people live on cruise ships for under £100 a day? Learn about Fraser Allen, Katrina, and Jack Reynolds' experiences and why they chose this lifestyle.
#CruiseShipLiving, #AffordableTravel, #LifestyleChange, #DigitalNomad, #VillaVieResidences
https://newsletter.tf/live-on-cruise-ship-less-than-100-pounds-daily/
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Living on a cruise ship can now cost less than £100 per day. This is much cheaper than typical UK living costs, making it an attractive option for some.
#CruiseShipLiving, #AffordableTravel, #LifestyleChange, #DigitalNomad, #VillaVieResidences
https://newsletter.tf/live-on-cruise-ship-less-than-100-pounds-daily/ -
Want to dive deeper into wellness tips and strategies? Follow @biohackingpathway for expert insights that can elevate your health journey!
#MindfulEating #WellnessTips #HealthyLiving #FoodAwareness #Nutrition #EatingWell #HealthyHabits #LifestyleChange #SelfCare #WellBeing #NutritionJourney #Biohacking #HealthOptimization https://mastodon.social/@biohackingpathway/116518132024162310 -
Follow @biohackingpathway for expert tips on maintaining balanced glucose levels and living your best life!
#BloodSugarBalance #GlucoseManagement #HealthyLiving #NutritionTips #SugarFree #WellnessJourney #HealthOptimization #MindfulEating #LifestyleChange #Biohacking #Wellbeing https://mastodon.social/@biohackingpathway/116461512768455684 -
ditching processed foods, and finding motivation that actually sticks
Read more 👉 https://lttr.ai/Aptvx
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they tackle healthy aging, self-healing, nutrition, and overcoming bullying, all while rejecting one-size-fits-all advice
Listen to the episode 👉 https://lttr.ai/ApL77
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Lifestyle change as prevention of halitosis #badbreath #halitosis #lifestylechange #prevention ... Continue to: https://www.youtube.com/watch?v=nEH695ziVXo
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they tackle healthy aging, self-healing, nutrition, and overcoming bullying, all while rejecting one-size-fits-all advice
Listen now 👉 https://lttr.ai/Ao5kh
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to smash toxic fitness myths and share real-life strategies for neurodivergent adults
Read the full article: How Can You Transform Your Health Journey with Simple Fitness and Nutrition Tips?
▸ https://lttr.ai/AozlA -
On this episode of CrazyFitnessGuy, Jimmy Clare sits down with Chris—a seasoned leader, coach, and wellness entrepreneur
Listen 👉 https://lttr.ai/AoxIx
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Sao tiệc cuối năm cứ ép nhau uống rượu, tốn kém hại sức khỏe? Thay bằng trà sữa không tốt hơn ư? Gen Z đang dần là trụ cột, lẽ nào ta vẫn giữ nguyên lối mòn cũ! #XuongLam #TreNuoc #AnChay #WorkCulture #GenZ #LifestyleChange #HealthyLiving #NewYearParty
https://vtcnews.vn/tiec-cuoi-nam-toan-bi-sep-ep-ruou-sao-khong-the-thay-bang-tra-sua-ar998703.html
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Người phụ nữ 28 tuổi suy sụp khi được chẩn đoán mắc bệnh đái tháo đường type 2 - căn bệnh vốn phổ biến ở người cao niên. Cô đã thay đổi toàn bộ nếp sinh hoạt để duy trì sức khỏe và kéo dài tuổi thọ.
#SứcKhỏe #ĐáiTháoĐường #TiểuĐường #LốiSống
#Health #Diabetes #Type2Diabetes #LifestyleChangehttps://vietnamnet.vn/28-tuoi-mang-can-benh-cua-nguoi-cao-nien-nguoi-phu-nu-suy-sup-2483333.html
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New Year Health Resolution A New Beginning, Towards a Healthy Life.
https://aliyesha.com/sub/articles/health/display/pb_new_year_health_resolution
#NewYearResolution #HealthGoals #CleanEating #WholeFoods #MilletPower #PlantBasedDiet #MindfulEating #HealthyHabits #WellnessJourney #FitnessRoutine #SleepWell #DigitalDetox #StayHydrated #Meditation #YogaLife #NaturalLiving #LifestyleChange #SelfCare #HealthyLifestyle #NutritionTips
Enjoy tracker free reading with us. #privacy #privacymatters
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HABIT CONTEXT 1/10 A month ago, I committed to a healthier lifestyle. On vacation, daily exercise and better food felt easy. Returning home made one thing clear: old habits were still in control. 🌍 #Habits #LifestyleChange #Experience
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Want to dive deeper into wellness tips and strategies? Follow @biohackingpathway for expert insights that can elevate your health journey!
#MindfulEating #WellnessTips #HealthyLiving #FoodAwareness #Nutrition #EatingWell #HealthyHabits #LifestyleChange #SelfCare #WellBeing #NutritionJourney #Biohacking #HealthOptimization https://mastodon.social/@biohackingpathway/115812920237902165 -
Follow @biohackingpathway for expert tips on maintaining balanced glucose levels and living your best life!
#BloodSugarBalance #GlucoseManagement #HealthyLiving #NutritionTips #SugarFree #WellnessJourney #HealthOptimization #MindfulEating #LifestyleChange #Biohacking #Wellbeing https://mastodon.social/@biohackingpathway/115752039750808305 -
Cặp vợ chồng U40 quyết định bán nhà ở Hà Nội, dùng số tiền 4,5 tỷ để đưa mẹ già và các con vào Đà Nẵng an cư lập nghiệp. Mong muốn tìm nơi sống an yên, gần biển, không khí trong lành và chi phí hợp lý hơn, gia đình chuyển đổi cuộc sống sang nhịp độ thoải mái, phù hợp với sức khỏe người lớn tuổi và sự phát triển của trẻ nhỏ. Quyết định táo bạo nhưng đầy tính nhân văn này đang truyền cảm hứng cho nhiều người về lựa chọn sống chậm, chất lượng hơn hình thức.
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https://www.europesays.com/uk/634562/ Can acidity tablets harm the kidneys? #acidity #Health #indianexpress.com #InterstitialNephritis #KidneyDamage #LifestyleChange #LongTermUse #Medication #pantoprazole #UK #UnitedKingdom #UnsupervisedMedication
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https://medium.com/storyangles/aging-out-of-friendships-and-into-solitude-158a74fd55ba
Aging Out of Friendships and Into Solitude.
Choosing Peace Over High-Maintenance Social Circles.#aging #life #lifelessons #medium #lifestyle #lifestylechange #solitude #peace #PeacefulLiving
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An Unexpected Benefit from Quitting Coffee – 10 Months In
https://hamy.xyz/blog/2025-10_unexpected-benefit-quitting-coffee
#HackerNews #UnexpectedBenefit #QuittingCoffee #HealthJourney #LifestyleChange #CaffeineFree
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Nam thanh niên 25 tuổi ở TP.HCM đã mắc gout từ 16 tuổi do béo phì (trọng >100 kg) và gan nhiễm mỡ độ 3, hiện đang thay đổi lối sống để kiểm soát bệnh. #Gout #SứcKhỏe #Obesity #Health #Vietnam #TPHCM #LifestyleChange #ThayĐổiLốiSống
https://vtcnews.vn/song-chung-voi-gout-tu-nam-16-tuoi-ar971910.html
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Motsi Mabuse’s Simple Diet Plan That Changed Everything
#MotsiMabuse #StrictlyComeDancing #WeightLoss #CelebrityFitness #ozempic #HealthTransformation #Menopause #StrongWomen #LifestyleChange #CelebrityNews #WellnessJourney #FitnessGoals #HealthyLiving #EmpoweredWomen #BBC #WomenInspiringWomen
https://news-annakarolinaheinrich.com/motsi-mabuse-weight-loss-secrets
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Fitness coach reveals 10 ‘painful sacrifices she made to lose 25 kg in 4 months’ that helped her see results faster | Health
Amaka, a fitness coach, lost 25 kg in four months by making significant lifest…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #caloriedeficit #Fitnesscoachreveals10painfulsacrificesshemadetolose25kgin4monthsthathelpedherseeresultsfaster #Health #healthybody #intermittentfasting #lifestylechange #weightlossjourney
https://www.newsbeep.com/us/81431/ -
https://www.europesays.com/uk/343067/ Fitness coach reveals 10 ‘painful sacrifices she made to lose 25 kg in 4 months’ that helped her see results faster | Health #CalorieDeficit #Fitness #FitnessCoachReveals10PainfulSacrificesSheMadeToLose25KgIn4MonthsThatHelpedHerSeeResultsFaster #Health #HealthyBody #IntermittentFasting #LifestyleChange #UK #UnitedKingdom #WeightLossJourney
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Fitness coach reveals 10 ‘painful sacrifices she made to lose 25 kg in 4 months’ that helped her see results faster | Health
Amaka, a fitness coach, lost 25 kg in four months by making significant lifestyle changes. In an Instagram…
#NewsBeep #News #Fitness #AU #Australia #caloriedeficit #Fitnesscoachreveals10painfulsacrificesshemadetolose25kgin4monthsthathelpedherseeresultsfaster #Health #healthybody #intermittentfasting #lifestylechange #weightlossjourney
https://www.newsbeep.com/au/66836/ -
How an extremely busy Hyderabad doctor lost 30 kg weight. He started his fitness journey at 50 then completed 133 half marathons
For Dr. Sudhir Kumar, a senior neurologist at Apollo Hospital, Jubilee Hills, Hyderabad, fitness wasn…
#NewsBeep #News #Fitness #apollohospital #arthritisandexercise #fatloss #Health #healthbenefitsofrunning #healthyhabits #lifestylechange #loseweight #overcomingobesity #UK #UnitedKingdom #WeightLoss #weightlosstips #weightmanagement
https://www.newsbeep.com/uk/17472/ -
How Hiring a Cook Became Our Essential Money-Saving Strategy!
In the article, the author explains how hiring a cook transformed their family’s finances and overall wellbeing. Initially anxious about the potential costs, they realized the decision led to significant savings on eating out and grocery bills.
https://beestrot.com/news/this-week-in-food-20-from-may-12th-to-may-18th-2025/#How_Hiring_a_Cook_Became_Our_Essential_Money-Saving_Strategy
#personalfinance #lifestylechange #familyfinances #fedivore #homechef #cookingmastodon #foodie #beestrot -
Staying active isn’t just about staying fit—it’s a proven way to improve both lifespan and healthspan.
https://retroworldnews.com/fitness-for-a-longer-life-exercises-that-help-you-stay-active-and-live-well/#FitnessForLife #ActiveLiving #HealthyLifestyle #WellnessJourney #ExerciseForHealth #Longevity #StayActive #FitForLife #HealthAndWellness #LiveWell #FitnessMotivation #HealthyHabits #StrengthTraining #CardioWorkout #MindBodyConnection #WellnessTips #FitnessGoals #HealthyAging #LifestyleChange #PhysicalActivity #lifestyle
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Millions have turned to these drugs for their ability to aid in weight management and offer additional health benefits.
https://retroworldnews.com/thinking-about-starting-ozempic-heres-what-you-need-to-know-about-weight-loss-medications/#Ozempic #WeightLoss #HealthJourney #DiabetesManagement #MedicationAwareness #HealthyLiving #WeightLossJourney #LifestyleChange #WellnessTips #ChronicIllness #NutritionMatters #FitnessGoals #HealthyChoices #MedicalAdvice #WeightManagement #SustainableWeightLoss #HealthEducation #InformedDecisions #BodyPositivity #EmpowerYourself #lifestyle
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In recent years, intermittent fasting has surged in popularity, even though it’s a practice rooted in history. Many are embracing this eating style for its potential health perks, especially weight loss and enhanced metabolism.
https://retroworldnews.com/intermittent-fasting-secrets-transform-your-health-and-look-amazing/#IntermittentFasting #HealthTransformation #WellnessJourney #FastingBenefits #HealthyLiving #WeightLossJourney #NutritionTips #MindfulEating #FitnessGoals #LifestyleChange #BodyTransformation #EatSmart #HealthyHabits #FastingLifestyle #lifestyle
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A wellness reset can help you enter 2025 with fresh energy and focus, making this month an ideal time to align your mind, body, and soul.
https://retroworldnews.com/revitalize-your-life-december-wellness-reset-to-kickstart-2025/#WellnessReset #RevitalizeYourLife #DecemberWellness #Kickstart2025 #HealthyLiving #Mindfulness #SelfCare #NewYearNewYou #HolisticHealth #FitnessJourney #MentalWellness #PersonalGrowth #LifestyleChange #WellnessJourney #PositiveVibes #GoalSetting #Empowerment #Nutrition #StressRelief #BalanceInLife #lifestyle
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Sugar has long been a staple in modern diets, but it’s also quietly earned its reputation as a hidden health culprit.
https://retroworldnews.com/the-complete-guide-to-living-a-truly-sugar-free-lifestyle/#SugarFree #HealthyLiving #WellnessJourney #CleanEating #NutritionTips #HealthyHabits #SugarDetox #MindfulEating #LifestyleChange #WellnessWarrior #HealthyChoices #FoodFreedom #BalancedDiet #NaturalSweeteners #HealthyLifestyle #FitnessGoals #WellnessCommunity #SugarAwareness #HealthyMindset #LiveSugarFree #eating #diet #lifestyle #health #wellness
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When my carb-free diet went wrong, hahah #DietFail #CarbFree #LifestyleChange #HealthyLiving
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"Looking to boost your health and well-being? 🌟
Learn More: https://vibrantfitness.org/the-essential-guide-to-adopting-a-healthier-lifestyle-tips-and-strategies/
#HealthTips #WellnessJourney #HealthyLiving #SelfCare #FitnessGoals #Wellbeing #LifestyleChange #Nutrition #Exercise #StressManagement #HealthyHabits @mentalhealth -
Invest into the small habits and patiently wait for the day of success.
#thegentlemanbutler
#habits
#habit
#habitsofsuccess
#habitforming
#habitformation
#successprinciples
#successmindset
#success
#successquotes
#successful
#goal
#goals
#mind
#mindset
#lifequotes
#lifehacks
#lifelessons
#lifehack
#longterm
#lifegoals
#life
#lifestyle
#lifetips
#lifestylechange -
And it’s sad to witness how family after family thought such changes happen to “others” “elsewhere”, and when it happens to them, then it feels like the end is near. As if they weren’t told, or didn’t know at all. Perhaps it’s that for those whose trade is identity politics, anything outside their accepted dogma is dismissed as a plan by those with other identities, rather than genuine, honest communications. “Piensa el ladrón que son todos de su condición.”—the thief assumes everyone else steals too.
We seem all unable to acknowledge what we have done and continue to do to the environment and therefore to ourselves. When did we forget nature is finite and that we are part of it. When was it deemed acceptable to let society-wide decisions with deep long-term impacts be taken by a few rich corporations in connivance with spineless short-termist politicians. When was democracy reduced to voting every few years and never holding elected representatives accountable for their time in office.
It’s beyond frustrating to know and to witness the inaction. Like a slow-motion train wreck.
#EcosystemCollapse #GlobalWarming #ClimateChange #LifestyleChange
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Personal Note: 10 days ago I dumped a toxic friendship that had escalated into near insanity. Today, my BP is down 25 pts. 125/80. #LifestyleChange not medication.
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@wall0159 @WBOrcutt @breadandcircuses
We have quite enough knowledge to get started and adapt, so let's get on it right away. To anyone reading who lacks the knowledge or courage to step up, please do. We'll be there to listen to your ideas, boost your confidence and move forward. We'll make it fun and beautiful. Modesty need not be austere. Rather, we focus on function!
#SocialLearning #LifestyleChange #SustainableLifestyle #SustainableCommunities #MutualAid #CareForEarth #permaculture -
Ok ok, but let's get beyond this techno-hopium -- and really soon, too. This tech has HUGE environmental and political costs. (Think global flexible regimes of accumulation.) So, if we're authentically concerned, then...
#LifestyleChange #SustainableLifestyle #DeepConservation #SustainableCommunities #ResilientCommunities #TransitionTowns #ClosingLoops #MutualAid #CareForEarth #permaculture
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@MatthewToad42 @rob_cornelius @breadandcircuses
Controlled-environment survival scenarios are farce. All that tech requires huge investment, available technology, tools and energy, people, lots of people but it can't reliably produce food without LOTS of chemicals. Nope. More fantasy and hopium. #LifestyleChange #SustainableLifestyle #DeepConservation #SustainableCommunities #ResilientCommunities #TransitionTowns #MutualAid #CareForEarth #permaculture
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Fellow boomers, we can't possibly understand the emotions that subsequent Generations are experiencing as they face the deteriorating Planet we have left them after taking the best for ourselves. Can you imagine being 25 years old and marginally literate and looking around at this world and imagining your future? Ugh.
#lifestylechange #sustainablelifestyle #deepconservation #sustainablecommunities #transitiontowns #mutualaid #careforearth #permaculture
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And for you science buffs, are you familiar with the fascinating concepts of "positive feedback loops" and "thresholds"? I have a hunch that we will be hearing more about these intriguing ideas In the future. (I think that's the near future.)
#lifestylechange #sustainablelifestyle #deepconservation #sustainablecommunities #resilientcommunities #transitiontowns #mutualaid #careforearth #permaculture
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Me thinx it's high time to build the social pressure for dealing with this calamity in front of us (planetary heating + massive species extinction + everything else). So... pound by pound, let the pressure build. It's time to raise the psychological cost of ignoring this monster. Every hour. Every day.
#lifestylechange #sustainablelifestyle #deepconservation #sustainablecommunities #resilientcommunities #transitiontowns #mutualaid #careforearth #permaculture
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@hydroponictrash This technology might benefit me greatly this summer. Power is limited (small photovoltaic) so I run a small fan, but my crooked wooden house bakes in the sun.
#lifestylechange #sustainablelifestyle #deepconservation #sustainablecommunities #resilientcommunities #transitiontowns #closingloops #mutualaid #careforearth #permaculture #makeitREAL
#nowORnever -
@UncensoredNews @SkyNews @Snoro
Since this video was released (7 years ago), we've learned again and again that the globe is warming much faster than we predicted. Recently Hansen et.al. concluded that ~4°C is inevitable in the short loop and 10+°C is inevitable in the long loop. Not looking so good for designer tomatoes. Too late? Still must press on.
#lifestylechange #sustainablelifestyle #deepconservation #sustainablecommunities #resilientcommunities #transitiontowns #permaculture
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@BrentToderian Imagine a sustainable, empathetic society. Currently, it's about "the turning away." The turning away from vulnerable people. The turning away from our own natures (towards alienation). The turning away from our living planet.
https://www.youtube.com/watch?v=ojf18wT_Xtk
#nowORnever #lifestylechange #sustainablelifestyle #deepconservation #sustainablecommunities #resilientcommunities #transitiontowns #closingloops #mutualaid #careforearth #permaculture #makeitREAL
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Restructuring everyday lives to healthy, safe, fun sustainable lifestyles with meaningful relationships, robust community-level production, strong democracy and serious restraint on capitalist bullies.
#nowORnever #lifestylechange #sustainablelifestyle #deepconservation #sustainablecommunities #resilientcommunities #transitiontowns #closingloops #mutualaid #careforearth #permaculture #makeitREAL
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Thanks for doing what you do! I'm over here working on developing pathways for authentic #lifestylechange. But... LOTS of denial and dawdling out there. Where's the support from our political leadership? I guess that comes later? Heh heh. Better come sooner.
#sustainablelifestyle #deepconservation #sustainablecommunities #resilientcommunities #transitiontowns #closingloops #mutualaid #careforearth #permaculture