Schedule your appointment with Dr. Aldo Pucci and get yourself on the right track.
https://www.nacbt.org/schedule-your-life-coaching-session-with-dr-aldo-pucci/
#life-coaching — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #life-coaching, aggregated by home.social.
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We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. https://dub.sh/wJ8xUeg #Mindfulness #LifeCoaching #shrinkingyourworld #coping
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Coaches: If you're considering studying Internal Family Systems, the programs can have huge waiting lists (I waited a year, then got really lucky, at the IFS Institute. It was worth the wait!)
Now: CoachesRising, whose programs are always excellent & affordable, are offering a 2nd cohort of IFS training specifically for coaches! Check it out here:
https://www.coachesrising.com/symphonyofself-b/It's a great way to deepen your own self knowledge & regulation, & learn a powerful #LifeCoaching method.
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Don’t do this often - boosting my amazing partner’s activity -> TalemTe now speaks English 🇬🇧
Living and working in Belgium, but more at home in English than in Dutch? You're very welcome at TalemTe.
From today I offer all my coaching in English as well:
🔹 Career coaching
🔹 Study guidance
🔹 Stress & burn-out coaching
🔹 Life coaching
🔹 HSP coachingWhether you're an expat finding your feet in Antwerp, an international professional at a crossroads, or a family looking for study guidance for a teenager in an international school, we can work it out together, in the language you think in.
The first conversation is free and without obligation.
👉 talemte.be/en
#coaching #expatsinbelgium #antwerp #careercoaching #burnout #HSP #lifecoaching
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"If you're navigating burnout and want a thought partner — not a script, not a quick fix, but someone who will sit with you and help you find your way back — contact Lifesjourney Life Coaching to set up an appointment." https://bit.ly/47cDQm3
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"The NAMI/Ipsos 2026 Workplace Mental Health Poll found that more than half of employees (53%) report feeling burned out in the past year, and the feeling “very stressed” nearly doubled — from 19% in 2024 to 30% in 2026 [2]." https://bit.ly/47cDQm3
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Schedule your appointment with Dr. Aldo Pucci and get yourself on the right track.
https://www.nacbt.org/schedule-your-life-coaching-session-with-dr-aldo-pucci/
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It started with the slow erosion of the spaces where we used to find each other — religious communities, face-to-face workplaces, neighborhoods
Read more 👉 https://bit.ly/4xRPFtq
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The Lifesjourney 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗖𝗮𝗺𝗽𝘂𝘀 is open. You can access life and business coaching, keynote speaking, yoga sessions, group discussions, and more—designed to support your inner peace and daily well-being. Join live virtual sessions, watch on-demand content when it fits your schedule, and spend time in our virtual cafés and co-working spaces to connect with others on a similar path. https://dub.sh/entrance4. #lifecoaching #businesscoaching #mindfulness #innerpeace #virtualcampus
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We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. https://dub.sh/wJ8xUeg #Mindfulness #LifeCoaching #shrinkingyourworld #coping
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Schedule your appointment with Dr. Aldo Pucci and get yourself on the right track.
https://www.nacbt.org/schedule-your-life-coaching-session-with-dr-aldo-pucci/
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Shrinking your world to fit inside a chat window is not inner peace — it's isolation with better lighting.
Read the full article: AI Companions: When the Chatbot Becomes Your Best Friend – Why That Should Concern Us
▸ https://bit.ly/4xRPFtq -
"We need the courage to be imperfect with each other — to show up in rooms with real people and risk the awkwardness, the misunderstanding, the occasional rejection." https://bit.ly/4xRPFtq
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"A Nature Human Behaviour study published in 2026 found that people with smaller social networks who use AI companions for companionship show lower well-being, not higher." https://bit.ly/4xRPFtq
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AI didn't create our isolation — it's filling a gap that was already there.
Read the full article: AI Companions: When the Chatbot Becomes Your Best Friend – Why That Should Concern Us
▸ https://bit.ly/4xRPFtq -
Surgeon General put it plainly: “loneliness carries a mortality risk comparable to smoking 15 cigarettes a day.
Read the full article: Loneliness and Addiction: Why Treatment Keeps Missing the Cause
▸ https://bit.ly/4yVsvUm -
Schedule your appointment with Dr. Aldo Pucci and get yourself on the right track.
https://www.nacbt.org/schedule-your-life-coaching-session-with-dr-aldo-pucci/
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The Lifesjourney 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗖𝗮𝗺𝗽𝘂𝘀 is open. You can access life and business coaching, keynote speaking, yoga sessions, group discussions, and more—designed to support your inner peace and daily well-being. Join live virtual sessions, watch on-demand content when it fits your schedule, and spend time in our virtual cafés and co-working spaces to connect with others on a similar path. https://dub.sh/entrance4. #lifecoaching #businesscoaching #mindfulness #innerpeace #virtualcampus
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We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. https://dub.sh/wJ8xUeg #Mindfulness #LifeCoaching #shrinkingyourworld #coping
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Schedule your appointment with Dr. Aldo Pucci and get yourself on the right track.
https://www.nacbt.org/schedule-your-life-coaching-session-with-dr-aldo-pucci/
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The Need, Sold Separately
On coaches, gurus, mentors, and the insecurity you were billed for before you knew you had ithttps://dominusmarkham.com/the-need-sold-separately/
#MarkhamUnfiltered #MarkhamOnIt #SelfHelpIndustry #LifeCoaching #Mentorship #GuruCulture #Satire #LongRead #ManufacturedNeed #PersonalDevelopment
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Schedule your appointment with Dr. Aldo Pucci and get yourself on the right track.
https://www.nacbt.org/schedule-your-life-coaching-session-with-dr-aldo-pucci/
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The Lifesjourney 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗖𝗮𝗺𝗽𝘂𝘀 is open. You can access life and business coaching, keynote speaking, yoga sessions, group discussions, and more—designed to support your inner peace and daily well-being. Join live virtual sessions, watch on-demand content when it fits your schedule, and spend time in our virtual cafés and co-working spaces to connect with others on a similar path. https://dub.sh/entrance4. #lifecoaching #businesscoaching #mindfulness #innerpeace #virtualcampus
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We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. https://dub.sh/wJ8xUeg #Mindfulness #LifeCoaching #shrinkingyourworld #coping
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Schedule your appointment with Dr. Aldo Pucci and get yourself on the right track.
https://www.nacbt.org/schedule-your-life-coaching-session-with-dr-aldo-pucci/
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The Lifesjourney 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗖𝗮𝗺𝗽𝘂𝘀 is open. You can access life and business coaching, keynote speaking, yoga sessions, group discussions, and more—designed to support your inner peace and daily well-being. Join live virtual sessions, watch on-demand content when it fits your schedule, and spend time in our virtual cafés and co-working spaces to connect with others on a similar path. https://dub.sh/entrance4. #lifecoaching #businesscoaching #mindfulness #innerpeace #virtualcampus
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We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. https://dub.sh/wJ8xUeg #Mindfulness #LifeCoaching #shrinkingyourworld #coping
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Schedule your appointment with Dr. Aldo Pucci and get yourself on the right track.
https://www.nacbt.org/schedule-your-life-coaching-session-with-dr-aldo-pucci/
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If you are struggling — you are not alone, and you are not too far gone.
Read the full article: Loneliness and Addiction: Why Treatment Keeps Missing the Cause
▸ https://bit.ly/4yVsvUm -
The Lifesjourney 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗖𝗮𝗺𝗽𝘂𝘀 is open. You can access life and business coaching, keynote speaking, yoga sessions, group discussions, and more—designed to support your inner peace and daily well-being. Join live virtual sessions, watch on-demand content when it fits your schedule, and spend time in our virtual cafés and co-working spaces to connect with others on a similar path. https://dub.sh/entrance4. #lifecoaching #businesscoaching #mindfulness #innerpeace #virtualcampus
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We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. https://dub.sh/wJ8xUeg #Mindfulness #LifeCoaching #shrinkingyourworld #coping
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When trauma destroys your sense of belonging, your faith in yourself, your trust in a meaningful universe — interventions focused solely on fear extinction leave the deepest wounds untouched.
Read more 👉 https://bit.ly/4xjQRp7
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It was specifically companionship-motivated use — turning to a bot to fill the hole where a person should be — that tracked with lower well-being.
Read more 👉 https://bit.ly/4xRPFtq
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"A KFF poll found that about 3 in 10 adults ages 18 to 29 turned to AI chatbots for mental health advice in the past year." https://bit.ly/4xRPFtq
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"What's happening with AI companions is the same pattern in a new costume — reaching for a substitute when what we need is connection." https://bit.ly/4xRPFtq
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"But what's different about building real relationships — a connection where somebody knows you for who you are — those relationships are extraordinarily protective for our mental and our physical health.”" https://bit.ly/4xRPFtq
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The Lifesjourney 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗖𝗮𝗺𝗽𝘂𝘀 is open. You can access life and business coaching, keynote speaking, yoga sessions, group discussions, and more—designed to support your inner peace and daily well-being. Join live virtual sessions, watch on-demand content when it fits your schedule, and spend time in our virtual cafés and co-working spaces to connect with others on a similar path. https://dub.sh/entrance4. #lifecoaching #businesscoaching #mindfulness #innerpeace #virtualcampus
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We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. https://dub.sh/wJ8xUeg #Mindfulness #LifeCoaching #shrinkingyourworld #coping
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The Lifesjourney 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗖𝗮𝗺𝗽𝘂𝘀 is open. You can access life and business coaching, keynote speaking, yoga sessions, group discussions, and more—designed to support your inner peace and daily well-being. Join live virtual sessions, watch on-demand content when it fits your schedule, and spend time in our virtual cafés and co-working spaces to connect with others on a similar path. https://dub.sh/entrance4. #lifecoaching #businesscoaching #mindfulness #innerpeace #virtualcampus
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We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. https://dub.sh/wJ8xUeg #Mindfulness #LifeCoaching #shrinkingyourworld #coping
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The Lifesjourney 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗖𝗮𝗺𝗽𝘂𝘀 is open. You can access life and business coaching, keynote speaking, yoga sessions, group discussions, and more—designed to support your inner peace and daily well-being. Join live virtual sessions, watch on-demand content when it fits your schedule, and spend time in our virtual cafés and co-working spaces to connect with others on a similar path. https://dub.sh/entrance4. #lifecoaching #businesscoaching #mindfulness #innerpeace #virtualcampus
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We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. https://dub.sh/wJ8xUeg #Mindfulness #LifeCoaching #shrinkingyourworld #coping
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What Will End With Us? Ancestral Healing and the Courage to Break Generational Cycles
Some of the patterns we carry did not begin with us. This reflection explores ancestral healing, inherited survival responses, and the choices we can make to create a healthier emotional inheritance for future generations. -
The Lifesjourney 𝗩𝗶𝗿𝘁𝘂𝗮𝗹 𝗖𝗮𝗺𝗽𝘂𝘀 is open. You can access life and business coaching, keynote speaking, yoga sessions, group discussions, and more—designed to support your inner peace and daily well-being. Join live virtual sessions, watch on-demand content when it fits your schedule, and spend time in our virtual cafés and co-working spaces to connect with others on a similar path. https://dub.sh/entrance4. #lifecoaching #businesscoaching #mindfulness #innerpeace #virtualcampus
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We've noticed something in our coaching practice: people aren't anxious because their lives are falling apart. They're anxious because they're carrying the weight of the entire world.Our latest blog post explores a counterintuitive idea—inner peace might come from shrinking your world, not expanding it. https://dub.sh/wJ8xUeg #Mindfulness #LifeCoaching #shrinkingyourworld #coping
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You Cannot Affirm Your Way Around the Inner Work
A gentle but honest conversation about spiritual bypassing and why affirmations, positivity, and spiritual practices cannot replace the deeper work of healing. This blog explores the importance of understanding our emotions, recognizing our triggers, having honest conversations about grief, fear, pain, and hurt, and taking loving accountability for how we show up in the world.https://angelblessings11.com/2026/08/22/you-cannot-affirm-your-way-around-the-inner-work/
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#Servicetweet #News #Gesundheit #Health #Urlaub #Holidays
Excu 's #LifeSkills #LifeCoaching #LifeGuidance
➡️ DAS gehört in die Reiseapotheke
(Bildergalerie mit Erläuterungen)
https://www.netdoktor.de/bildergalerie/reiseapotheke-das-gehoert-rein/?utm_source=sendinblue&utm_campaign=&utm_medium=email -
They got this #eustress thing all wrong. Yes, eustress is part of a good life but it is not, I repeat NOT ambition. Chasing your dream, fearing that failure will invalidate your existence isn't eustress. That's ambition. That's bad. That's how ends begin.
Stressing out because the potatoes might bot be done in sync with the veggies at a BBQ. That is eustress. That is life's beauty. #motivation #lifecoaching #philosophy -
Making Room for Everyone but Ourselves
Many compassionate people become experts at caring for everyone else while quietly neglecting themselves. In this reflective essay, Nancy explores the subtle ways self-abandonment develops and why healing begins when we finally include ourselves in the compassion we so freely offer others.https://angelblessings11.com/2026/07/30/making-room-for-everyone-but-ourselves/
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Healing Beyond Ourselves: The Journey of Self-Awareness
Healing has taught us to understand ourselves in ways previous generations rarely discussed. But what if self-awareness is only the beginning? In this reflection, I explore the relationship between healing, compassion, accountability, and how our personal growth shapes the way we show up in the lives of others.https://angelblessings11.com/2026/07/25/healing-beyond-ourselves-the-journey-of-self-awareness/
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The Quiet Ache of Being Seen
Have you ever had one of those days where nothing particularly terrible happened, yet somehow everything felt heavier than it should? Sometimes our emotions are gently pointing us toward something much deeper. This reflection explores the quiet human longing to feel truly seen and the healing that begins when we slow down long enough to listen.https://angelblessings11.com/2026/07/21/the-quiet-ache-of-being-seen/
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Finding Growth in Life’s Quiet Moments
Sometimes our quietest seasons become our most transformative. A personal reflection on healing, connection, resilience, and finding hope through life's challengeshttps://angelblessings11.com/2026/07/11/finding-growth-in-lifes-quiet-moments/
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Embracing Vulnerability: Healing Together
The message emphasizes the importance of support for those who often act as caregivers. It explores themes of grief, the struggle of appearing strong, and the need for connection. The writer encourages acknowledging feelings, seeking comfort, and allowing oneself to be vulnerable, highlighting that healing involves sharing life's burdens with others.https://angelblessings11.com/2026/07/06/embracing-vulnerability-healing-together/
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I’ve been doing personal development exercises from a coach i found online called Vikki Coombes. She’s worth checking out if you are multipotentialite or gifted! #selfdevelopment #personaldevelopment #lifecoaching #gifted
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Giornata Internazionale dell’Essere Se Stessi
C’è una giornata che non celebra ciò che “dovremmo essere”, ma esattamente il contrario: ciò che siamo già, senza filtri, senza perfezioni forzate e senza quella fastidiosa vocina interiore che dice “dovresti essere più così e meno cosà”. È la
International Being You Day
la Giornata Internazionale dell’Essere Se Stessi, un invito globale a mettere in pausa il personaggio e tornare alla persona.
E sì, è una di quelle giornate che sembrano leggere… ma sotto sotto fanno un piccolo reset mentale.
🌿 Da dove nasce la International Being You Day
La giornata nasce all’interno del movimento di Access Consciousness, un sistema di strumenti e pratiche focalizzate sulla consapevolezza e sulla libertà personale.
I principali promotori sono Gary Douglas e Dr Dain Heer, quest’ultimo autore del libro “Being You, Changing the World”, che già dal titolo fa capire il tono dell’operazione: non devi aggiustarti per il mondo… ma semmai contribuire a cambiarlo semplicemente essendo te stesso.
La prima celebrazione ufficiale della giornata risale al 2017, quando l’idea è stata lanciata come evento globale con dirette, incontri e attività in diversi Paesi del mondo. Da allora, si celebra ogni anno attorno al tema dell’autenticità e della libertà di essere.
💫 Il cuore della giornata: cosa significa “Being You”
Non è uno slogan motivazionale da poster, ma un concetto piuttosto concreto:
- smettere di confrontarsi continuamente con gli altri
- lasciare andare il perfezionismo “da vetrina social”
- riconoscere le proprie stranezze come parte del proprio valore
- smettere di imitare modelli che non ci appartengono
In pratica: se ti piace parlare da solo mentre prepari il caffè o se pensi meglio camminando in tondo, la giornata dice… continua pure.
🌍 Come si celebra nel mondo
La International Being You Day non ha un solo modo di essere festeggiata, ed è proprio questo il punto.
- Stati Uniti. Eventi online, workshop e incontri motivazionali dove il mantra è uno solo: “What if you are not wrong?”
- Australia. Molto diffusi i gruppi esperienziali all’aperto: meditazioni nei parchi e attività creative senza giudizio (tipo disegnare senza “sapere disegnare”).
- Italia. Negli ultimi anni si sono diffusi incontri online e piccoli eventi locali dedicati alla crescita personale, spesso con un approccio più “soft”: introspezione sì, ma con un buon espresso accanto.
- 🌐 Online globale. Il vero cuore della giornata è il digitale: dirette streaming, talk e condivisioni in cui le persone raccontano cosa significa “essere se stessi” senza la traduzione automatica del giudizio.
😄 Curiosità (leggermente fuori dal comune)
- Alcuni partecipanti raccontano che il primo effetto collaterale della giornata è… accorgersi di non sapere più quando stanno “recitando” e quando no.
- In alcune community si organizza il “giorno del contrario”: se di solito sei super organizzato, provi a improvvisare (con risultati variabili e spesso molto divertenti).
- C’è chi usa la giornata per smettere di indossare abiti “da aspettativa” e scegliere solo ciò che li fa sentire a proprio agio, anche se non è “Instagram-friendly”.
- Il concetto più ripetuto negli eventi? “E se non ci fosse nulla da correggere in te?” — frase che manda in crisi più di un perfezionista seriale.
😌 Un pizzico di ironia necessaria
Viviamo in un mondo in cui:
- devi essere spontaneo… ma non troppo
- autentico… ma curato
- unico… ma non “strano strano”
La International Being You Day fa una cosa quasi rivoluzionaria: elimina il manuale di istruzioni. E lo fa con una domanda semplice, ma un po’ disarmante:
“E se non dovessi diventare nessun altro?”
✨ Il senso finale di questa giornata …
Questa giornata non chiede di cambiare vita dall’oggi al domani, né di trovare una versione “migliore” di sé. Chiede qualcosa di molto più scomodo (e liberatorio):
smettere di nascondersi mentre si aspetta di essere pronti.
Perché, alla fine, l’essere se stessi non è un traguardo da raggiungere. È qualcosa che accade quando si smette di fare finta di non esserlo già.
Autore: Lynda Di Natale
#accettazioneDiSé #amorePerSé #antiPerfezionismo #armoniaInteriore #autenticitàDigitale #autenticitàELibertà #autenticitàPersonale #autoAccettazione #autoStima #beingYouDay #benessereEmotivo #benessereMentale #cambiamentoPersonale #conformismo #confrontoSociale #consapevolezzaDiSé #coraggioDiEssere #crescitaPersonale #crescitaSpirituale #eliminareIlPerfezionismo #emozioniPositive #empowermentFemminile #energiaPositiva #equilibrioInteriore #essereSéStessi #essereVeri #felicitàAutentica #felicitàPersonale #fiduciaInSéStessi #giornataEssereSeStessi #giornoInternazionaleAutenticità #InternationalBeingYouDay #ispirazioneQuotidiana #libertàDiEssere #libertàEmotiva #libertàMentale #lifeCoaching #Mindfulness #mindsetGrowth #mindsetPositivo #motivazioneQuotidiana #originalità #pressioneSociale #selfAwareness #selfDiscovery #selfEmpowerment #selfExpression #selfImprovement #selfLove #socialPressure #spiritualitàModerna #sviluppoInteriore #sviluppoPersonale #trasformazionePersonale #unicitàPersonale #vitaConsapevole #vitaFelice #vitaSenzaGiudizio #vivereAutenticamente #vivereSenzaPaura
Fonte: web
Immagine: AI -
Tomorrow I'm giving a free workshop for coaches on working better with your Autistic clients. Join me?
Learn how to better support Autistic adult clients, which might look different than expected, and how to be a good ally in a coaching setting.
https://www.icf-events.org/icw/when-your-client-is-autistic/