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#legexercise — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #legexercise, aggregated by home.social.

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  1. Eat This, Not That! @[email protected] ·

    The 8-Minute Chair Routine That Rebuilds Leg Strength Better Than Squats After 65
    eatthis.com/chair-exercises-le
    #Mind+Body #Fitness #LegExercise #Over60 #SeatedExercise #StrengthTraining

    #mind #fitness #legexercise #over60 #seatedexercise #strengthtraining