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#kneeexercises — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #kneeexercises, aggregated by home.social.

  1. Diagnose Knee Pain – Hoffa’s Fat Pad
    youtube.com/channel/UCHU76n84Q

    In this video, Tommy explains how to diagnose and overcome this condition. The advice around how it develops, what you can expect and the dos and don'ts are laid out very clearly. from Pain & Performance Clinic

    painperformanceclinic.wordpres

  2. Overcome Hoffa’s Fat Pad Injury. Advice and Exercises.
    youtube.com/channel/UCHU76n84Q

    In this video, Tommy explains how to diagnose and overcome this condition. The advice around how it develops, what you can expect and the dos and don'ts are laid out very clearly. from Pain & Performance Clinic

    painperformanceclinic.wordpres