#kitchendisco — Public Fediverse posts

Stop the treadmill torture! 🛑 Your kitchen is the ultimate venue for low-stakes, high-reward cardio. Ditch the gym stress and find your rhythmic health at home. 💃

🌼 join us at breathebloom.co

#RhythmicHealth #GenXWellness #KitchenDisco #HomeWorkouts #MidlifeFitness

Ditch the grueling treadmill and find your rhythm right where the coffee is! ☕️✨ Your kitchen is the premier venue for a low-stakes, high-reward "Kitchen Disco" cardio session. No fancy gear, just pure Gen X energy. 🌼

✨ Ready to find your flow? Join us at breathebloom.co for more rhythmic health tips!

#KitchenDisco #GenXWomen #RhythmicHealth #MidlifeVitality #BreatheBloom #HomeWorkout #FunctionalFitness #MenopauseHealth #JoyfulMovement #FitnessOver40

Tonights booze accompaniment to cooking dinner while enjoying a #KitchenDisco to Craig Charles' #FunkAndSoul show is Black Sheep's milk stout.

I come and go with stouts, and barely touch them at all during the summer. They can be a bit heavy for me when the weather's nice, but this one is lovely. It drinks like a lighter ale, but has the depth of a regular stout.

Tonights booze accompaniment to cooking dinner while enjoying a #KitchenDisco to Craig Charles' #FunkAndSoul show is Black Sheep's milk stout.

I come and go with stouts, and barely touch them at all during the summer. They can be a bit heavy for me when the weather's nice, but this one is lovely. It drinks like a lighter ale, but has the depth of a regular stout.

Tonight’s #FunkAndSoul #KitchenDisco’s opening booze salvo was this from M&S, and it was bloody lovely.

Tonight’s #FunkAndSoul #KitchenDisco’s opening booze salvo was this from M&S, and it was bloody lovely.

Pint number two: Badger’s Fursty Ferret.

I do like what Badger offer. Decent ales that taste good.

#KitchenDisco

Pint number two: Badger’s Fursty Ferret.

I do like what Badger offer. Decent ales that taste good.

#KitchenDisco

Having a bit of a #KitchenDisco while cooking.

Having a bit of a #KitchenDisco while cooking.

Here I am enjoying a #KitchenDisco and @Troggie has just reminded me that, because of my previous life as an actual DJ, I have real life disco lights in the loft. Lights that react to sound.

So yeah, I’ll be digging them out tomorrow.

Here I am enjoying a #KitchenDisco and @Troggie has just reminded me that, because of my previous life as an actual DJ, I have real life disco lights in the loft. Lights that react to sound.

So yeah, I’ll be digging them out tomorrow.

It’s Saturday evening lads, so one again it’s time to #KitchenDisco with a pints and the #FunkAndSoul show on 6Music.

First pint tonight is courtesy of Otter. And a nice drop it is.

#NowPlaying

It’s Saturday evening lads, so one again it’s time to #KitchenDisco with a pints and the #FunkAndSoul show on 6Music.

First pint tonight is courtesy of Otter. And a nice drop it is.

#NowPlaying

Popped into town to meet @aldroid and @mrsbeanbag in person (very good, would recommend) and see old mate @jtruk (always a solid choice). Now home for a #kitchenDisco whilst pizza cooks. #6music for the win

Popped into town to meet @aldroid and @mrsbeanbag in person (very good, would recommend) and see old mate @jtruk (always a solid choice). Now home for a #kitchenDisco whilst pizza cooks. #6music for the win

OIOI SAVELOY(S)

Saturday evening, init? So it’s #FunkAndSoul on the radio, and a can in hand.

#KitchenDisco

OIOI SAVELOY(S)

Saturday evening, init? So it’s #FunkAndSoul on the radio, and a can in hand.

#KitchenDisco

https://www.mixcloud.com/caroline-hamilton/state-of-breaks/ #Breaks #KitchenDisco #MaQuest #ThrowbackThursday #Vinyl 🎧 Tracks: Swastika Eyes (Spectre mix) -Primal Scream; Smack My Bitch Up (breakz mix) -Prodigy; Purple Haze (2004 remix) -Jimi Hendrix; Brooklyn Banger -Crisp Biscuit; Orange Rush -Crisp Biscuit; American Beauty (breakz mix) -Dreamwork Recordings

✨🥥🎉🌟🥥🎉🌟🥥🌟
✨#Welcome To The #Dance!🌟
🎧 Play All: https://wp.me/p3M3L5-tv #Introduction
#Breaks #DJMixes #DnB #JukeboxFridayNight #Jungle #KitchenDisco #MaQuest #MastoRadio #MixCloud #MusicTuesday #NowPlaying #Plattenspieler #PouetRadio #RadioToot #RaggaJungle #Schallplattenspieler #SommesLaRadio #TootRadio #VinylDJ #WeAreTheRadio

✨🥥🎉🌟🥥🎉🌟🥥🌟
✨#Welcome To The #Dance!🌟
🎧 Play All: https://wp.me/p3M3L5-tv #Introduction
#Breaks #DJMixes #DnB #JukeboxFridayNight #Jungle #KitchenDisco #MaQuest #MastoRadio #MixCloud #MusicTuesday #NowPlaying #Plattenspieler #PouetRadio #RadioToot #RaggaJungle #Schallplattenspieler #SommesLaRadio #TootRadio #VinylDJ #WeAreTheRadio

Virtual Wine Bar 🎧 https://www.mixcloud.com/caroline-hamilton/ma-qs-virtual-winebar/ #Vinyl from RK Bass Records, 104 Trafalgar St #Brighton BN1 4ER UK. Tracks: Begin by Letting Go (Whiney remix) -Etherwood; The Place -Jack Boston ft Vanity Jay; Breathing City -Thing & Instanze; Simple Sa -Calibre; New Age -Loxy & Resound; 15 -Seba & Jr Vallo; Godspeed -Allied #DJMix #DnB #KitchenDisco #MaQuest #Mixcloud #MusicTuesday

For #MusicTuesday https://www.mixcloud.com/caroline-hamilton/jungle-deluxe/ #Dance #DJMixes #Jungle #KitchenDisco #MaQuest #MixCloud #Plattenspieler #RaggaJungle #Riddims #SommesLaRadio #Vinyl #WeAreTheRadio

https://www.mixcloud.com/caroline-hamilton/ma-q-tales-from-the-dubside/ My guest set for Airfix Twin's show, Tales from the Dubside, on Wicked Spins Radio 15.7.21 ✨ Welcome To The Dance!🌟#Dance #DJMix #JukeboxFridayNight #Jungle #KitchenDisco #MaQuest #MixCloud #Plattenspieler #RaggaJungle #Riddims #SommesLaRadio #Vinyl #WeAreTheRadio

@AnneTheWriter1 Thanks! I've just followed them. Also just discovered #KitchenDisco.

@AnneTheWriter1 Thanks! I've just followed them. Also just discovered #KitchenDisco.

So cooked, drank a bit, ate, drunk the wine, finished the Baileys, and ended up with a kitchen disco playing out Dreamscape NYE rave mixes...
#Dreamscape #Rave #DJHype #KitchenDisco

🥥🎉🌟🥥🎉🌟🥥🎉
✨#Welcome To The #Dance!🌟
🎧 Play All: https://wp.me/p3M3L5-tv #Introduction
#Breaks #DJMixes #DnB #JukeboxFridayNight #Jungle #KitchenDisco #MastoRadio #MixCloud #NowPlaying #Plattenspieler #PouetRadio #RadioToot #RaggaJungle #Schallplattenspieler #SommesLaRadio #TootRadio #VinylDJ #WeAreTheRadio #WordPress https://maquest.wordpress.com

🥥🎉🌟🥥🎉🌟🥥🎉
✨#Welcome To The #Dance!🌟
🎧 Play All: https://wp.me/p3M3L5-tv #Introduction
#Breaks #DJMixes #DnB #JukeboxFridayNight #Jungle #KitchenDisco #MastoRadio #MixCloud #NowPlaying #Plattenspieler #PouetRadio #RadioToot #RaggaJungle #Schallplattenspieler #SommesLaRadio #TootRadio #VinylDJ #WeAreTheRadio #WordPress https://maquest.wordpress.com

It’s Saturday evening, which means a Craig Charles #funk and #soul #KitchenDisco while I’m cooking #dinner!

Tonight’s dinner: home made #pizza.

#SteelyDan #KatyLied 🎶 #KitchenDisco https://open.spotify.com/album/12N6IsuqIJzbTXdIrJnc9b?si=mpTk8kf7TOuPtHfyxqaNqg

It’s Saturday, so of course that means a banging #KitchenDisco listening to Craig Charles on #6Music while I’m cooking dinner and enjoying a few pints.

This is a proper highlight of my week.