Live and recent posts from across the Fediverse tagged #kidsandteens, aggregated by home.social.
#KidsandTeens #familygratitude #gratitude 7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible: Teaching kids gratitude is important—but how do you shift it from the abstract to the practical? Here are 7 family gratitude practices to make thankfulness a natural habit.
The post 7 Creative Family Gratitude Practices That Make Appreciation Meaningful and Accessible appeared first on Mindful. http://dlvr.it/TQ5WRQ
#Annual2026 #KidsandTeens #Magazine Let Them Lead: For some adults, today’s teens are an enigma. How can we support them as they learn, grow, and choose their future path? What matters most is fostering their ability to trust in their own wisdom.
The post Let Them Lead appeared first on Mindful. http://dlvr.it/TPwNN3
#WellBeing #kidsandteens #mentalhealth Wellness Washing and the Rise of Mandated Mindfulness: On the surface, it might seem like requiring mindfulness in schools is a great idea. But are there potential downsides? Alex Tzelnic explores what mandated mindfulness might be missing, and how we can make it truly beneficial for students and teachers.
The post Wellness Washing and the Rise of Mandated Mindfulness appeared first on Mindful. http://dlvr.it/TPmzhQ
#KidsandTeens #brainscience #consumerism Are We Wired to Want Stuff?: Neuroscience can explain why your kids have the holiday gimmees.
The post Are We Wired to Want Stuff? appeared first on Mindful. http://dlvr.it/TPfpVK
#KidsandTeens #calm #caregivers Henna as Mindfulness: A Creative Practice for Calm and Connection: In this practice, mindful teacher Rose Felix Cratsley invites kids and caregivers to explore henna as an art form and as a gentle mindfulness activity that nurtures stillness, creativity, and cultural appreciation.
The post Henna as Mindfulness: A Creative Practice for Calm and Connection appeared first on Mindful. http://dlvr.it/TPMQFq
#KidsandTeens #calm #Fear Facing Our Fears: Why We Shouldn’t Sanitize Halloween: How boldly should we be facing our fears? One mindful parent’s attempt to balance the lure of gore and guts with her children’s need to experiment safely with fear.
The post Facing Our Fears: Why We Shouldn’t Sanitize Halloween appeared first on Mindful. http://dlvr.it/TNxP7v
#KidsandTeens #habitchange #healthyhabits Shifting Habits: Three Mindful Parenting Tips You Can Try Today: Susan Kaiser Greenland offers three mindful parenting tips to help kids pause and reflect so they can identify and shift habits.
The post Shifting Habits: Three Mindful Parenting Tips You Can Try Today appeared first on Mindful. http://dlvr.it/TNWSwn
#KidsandTeens #emotionalregulation #mentalhealth The “About To” Moment: Teaching and Modeling Response vs. Reaction: Children learn largely by example. Susan Kaiser Greenland explains how the "about to" moment can foster awareness and compassion.
The post The “About To” Moment: Teaching and Modeling Response vs. Reaction appeared first on Mindful. http://dlvr.it/TNWMPJ
#Focus #Gratitude #KidsandTeens Mindful Marble Art: A Creative & Sensory Practice for Kids: This marble-painting activity activates all the senses and lets you enjoy a mindful moment while making art with your little ones.
The post Mindful Marble Art: A Creative & Sensory Practice for Kids appeared first on Mindful. http://dlvr.it/TNJyKR
#Health #KidsandTeens #MentalHealth The Nature Remedy: Find Freedom from Tech Overload: In this excerpt from her book Less Screen More Green, Kerry Crofton provides Mindful Tech Plans™ with evidence-based strategies to find freedom from tech overload, along with advice from Harvard digital wellness expert Dr. Michael Rich. This is the first in a three-part series on finding a healthier balance with tech at home, work, and school.
The post The Nature Remedy: Find… http://dlvr.it/TKwpLq
#KidsandTeens #mindfulcommunication #mindfulschools How to Model Mindfulness When Talking to Kids: Kids are highly perceptive—so how can we give them feedback while also modeling mindfulness, calm, and kindness? Mindfulness Director and educator Alex Tzelnic shares tried-and-true tips for effective, mindful communication, whether in the classroom or at home.
The post How to Model Mindfulness When Talking to Kids appeared first on Mindful. http://dlvr.it/TKjzM7
#KidsandTeens #mindfulparenting #mothersday All of That: Reflections on Motherhood and Letting Go: Mindful associate editor Siri Myhrom reflects on the transition away from being a stay-at-home-freelancing mom, and how motherhood means being with a constantly shifting mix of emotions.
The post All of That: Reflections on Motherhood and Letting Go appeared first on Mindful. http://dlvr.it/TKfJTF
#KidsandTeens #children #family Calming Hands: A Mindfulness Practice for Kids to Ease Difficult Emotions: Try this creative, calming mindfulness practice for kids and families, designed to help ease difficult emotions and manage stress.
The post Calming Hands: A Mindfulness Practice for Kids to Ease Difficult Emotions appeared first on Mindful. http://dlvr.it/TJnnnM
#KidsandTeens #children #mindfulbreathing Brighten Your Day: Learn Mindfulness From First Graders: Students Elijah and Romir share what they’ve learned about the practice of mindfulness via their school program run by the nonprofit Space Between.
The post Brighten Your Day: Learn Mindfulness From First Graders appeared first on Mindful. http://dlvr.it/TJc0kF
#Compassion #Health #KidsandTeens How to Build Mindful Social Media Habits in the Age of TikTok—for You and Your Kids: How to approach doomscrolling, social media comparison, and addicting algorithms with mindfulness. Author and WholeSchool Mindfulness director Erica B. Marcus shares lessons she’s learned from teaching middle school and high school.
The post How to Build Mindful Social Media Habits in the Age of TikTok—for You and Your Kids appeared first on Mindful. http://dlvr.it/THQfmM
#Anxiety #GriefLoss #KidsandTeens Grieving the Old You: What to Do When You Feel Lost in Motherhood: Mothers often have to let go of the person they were before—a rocky road that can lead to grief, anger, and pain. Yet, with surrender and self-compassion you can navigate the difficult emotions and discover the mother you’re becoming.
The post Grieving the Old You: What to Do When You Feel Lost in Motherhood appeared first on Mindful. http://dlvr.it/TGTR3K
#KidsandTeens #MindfulMovement #PhysicalHealth Join the Nanalympics! 6 Ways to Get Playful with Mindful Movement: With Nana, Mona, and Russell, moving your body is never boring. Here are some Nanalan’-inspired mindful movement ideas to help you shake up your exercise routine, keep moving throughout the day, and connect with your playful inner child.
The post Join the Nanalympics! 6 Ways to Get Playful with Mindful Movement appeared first on Mindful. http://dlvr.it/T8vjP6
