#kalesalad — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #kalesalad, aggregated by home.social.
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This kale spinach salad recipe is refreshing and uplifting, filled with nutritious ingredients.
One cup of kale contains 7 to 8 calories with 1 gram of carbohydrates (1 gram of fiber). It is rich in antioxidants and vitamins K and C. Data from a national health and nutrition examination survey including adults in the United States, found that vitamin K intake is associated with reduced odds of depressive symptoms. #nutrition #mentalhealth #kalesalad #vegansalad
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Kale often has a bitter flavor that I don't particularly enjoy. In this Kale Salad Recipe, I demonstrate how to tenderize and soften kale, which helps to reduce that bitterness. Have a look at my easy recipe here to learn the trick!
#plantbased #veganlife #vegan #veganlifestyle #veganlifestyle #recipe #cookingwithmarchi #crueltyfree #easyvegan #easyplantbased #vegansidedish #veganiron #plantbasedrecipe #highfibre #kalesalad #kale #avocado #cherrytomato #dirtydozen
Www.cookingwithmarchi.com -
Who doesn't love a nice and delicious #kalesalad ? Of course everyone! But we need to be careful to prepare it properly, otherwise it will be hard and bitter. My simple #kale salad recipe is coming up!
Stay tuned! Until then, check out my other #veganrecipes at Www.cookingwithmarchi.com
#plantbased #veganlife #vegan #veganlifestyle #cookingwithmarchi #highironfoods #highiron #highfibre #HighFiberRecipes #highfiberfoods #plantbasedsalad #vegansalad #healthyvegan #rawveganrecipes #rawvegan
