#justmeditate — Public Fediverse posts

🧘🏼‍♀️ Ready to find your inner peace? Discover the transformative power of meditation with my Just Meditate! course, perfect for beginners. No prior experience needed. 🌟 Available as a one-time purchase on my Patreon shop, so you can start your journey to a calmer, more centered life right away. Invest in yourself today! 🙏✨

@meditation @consciousliving

#JustMeditate #MeditationForBeginners #Mindfulness #SelfCare #InnerPeace #NoSubscriptionNeeded #MentalWellness

https://go.cosmicnation.co/BC1TP

Unlock your meditation potential with the Transformational Meditation Group! 🌟 When you join our Patreon, you'll gain access to the "Just Meditate For Beginners" online course, designed to help you start your meditation journey with ease and clarity. 🧘‍♀️✨ Don't miss out on this exclusive content—begin your transformation today! Join us here: https://go.cosmicnation.co/JMbeginnerP

#Meditation #JustMeditate #Mindfulness #TransformationalMeditation #BeginnersGuide #Patreon

@meditation @consciousliving

Hey! Are you thinking about starting 2024 with more inner peace and discover the other benefits of meditation? My online meditation course, "Just Meditate!" Is perfect for beginners, and available for a reduced price until february 10. You'll learn techniques to calm your mind, reduce stress, and increase mindfulness. Don't miss out on this journey! - https://tmg.cosmicnation.co/c/transformational-meditation-group/post/just-meditate-meditation-course-for-beginners

#JustMeditate #FindYourZen #Meditation #Course #Wellness #Wellbeing #TMGcommunity

@meditation @consciousliving

Just Meditate! - Meditation Course For Beginners [Lesson 6]

After weeks of practicing a quite active meditation technique you are ready to dive deeper and into the calm and stillness. What will you find there? Find out in our upcoming Just Meditate! Meditation Class. Oct. 12 8pm UTC. Join live here: https://odysee.com/@TMG:5/JM121023:e?r=HeYMierP9k5i4mABpjExQxVMG3kXCYmJ

@meditation @consciousliving
#meditation #MeditationCourse #MeditationClass #JustMeditate #BeginnersCourse

Lesson 3 of my meditation course for beginners is out now! My followers on Vero who have asked for the recordings already got the link in our Vero Group Chat. My Patreon supporters can watch the recording here: https://www.patreon.com/posts/lesson-3-focus-89755077?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

#meditation #MeditationClass #JustMeditate #MeditateForBeginners #MeditationCourse #OnlineCourse #OnlineClass #focus #coherence #SelfRegulation

Monday the 28th I'll be starting the recording of a new online meditation course for those that have never meditated before and want to start the right way setting up a meditation practice/routine. You can follow along during the recordings and in that way get a complete course for free!

Interesting right? Read more on how where and when here: https://go.cosmicnation.co/JMfree

@meditation @consciousliving

#Meditation #Course #BeginnerCourse #ConsciousLiving #JustMeditate #Fireside #Wellbeing

Just Meditate - With Seb (May 4)

Be part of the show: Just Meditate - With Seb. Hosted on May 4 • 10pm CEST 8pm UTC / 4pm ET / 1pm PT - https://go.cosmicnation.co/JM

#meditation #mindfulness #onlineclasses #podcast #justmeditate #mentalhealth #selfcare #relaxation #calm #peace #serenity #tranquility #zen #innerpeace #quiet #solitude #nature #outdoors #mindful #mindbody #spirituality #namaste #guidedmeditation #meditationtips #meditationcommunity #meditationpractice #VeroWellness #TMGcommunity

Just Meditate! - How to “Soak” a Problem

A short clip from my podcast show from a few days ago where we learned about an interesting technique to help coping with certain challenges. - https://vero.co/seb_tmg/Gvb-J9fpLDS8JhTc9TJnXKDQ
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#challenges #decisions #guidedmeditation #healing #justmeditate #learn #meditate #meditation #meditationpractice #openyourheart #podcast #podcasts #podcastshow #problemsolving #purposedrivenlife #satisfying #striveforgreatness #verowellness #tmgcommunity

Just Meditate! - With Seb (Apr. 6)

Be part of the show: Just Meditate - With Seb on Apr 6 • 10pm CEST / 8 pm UTC / 4pm EDT / 1pm PDT https://go.cosmicnation.co/JM

#dreamstoreality #justmeditate #loveistheanswer #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #newpodcast #VeroWellness #TMGcommunity

Want to listen once more to our session from last Thursday? Just Meditate! - Feb 23 is now ready for Patreon supporters. Enjoy! - https://go.cosmicnation.co/JM230223P

#activism #dreamstoreality #justmeditate #liberation #meditate #meditationchallenge #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #mindfulnessmeditation #onlinemeditation #verowellness #tmgcommunity @verowellness

𝐉𝐮𝐬𝐭 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐞! - 𝐅𝐞𝐛. 𝟐𝟑
Here you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our online guided group meditation.

Be part of the show: Just Meditate! - Feb. 23 Hosted by Seb on Feb 23 • 10pm CET / 9pm UTC / 4pm ET / 1pm PT - https://go.cosmicnation.co/JM

#JustMeditate #liberation #meditate #verowellness #tmgcommunity @verowellness

Yesterday we had one of our guests asking about how to meditate when there's noise around. Want to replay the session about how to deal with noise? As a Patron you can already listen to the session here: https://go.cosmicnation.co/JM090223P

Not a Patron yet? You can still enjoy the recording of our session from December 15 called Saved by the Bell! - https://go.cosmicnation.co/JM151222

#justmeditate #meditate #podcast #verowellness #tmgcommunity @verowellness

𝙅𝙪𝙨𝙩 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙚! - 𝙁𝙚𝙗. 9

Be part of the show: Just Meditate! - Feb. 09 Hosted by Seb - TMG on Feb 9 • 10pm CET / 9pm UTC / 4pm ET / 1 pm PT. - https://go.cosmicnation.co/JM

#activism #dreamstoreality #justmeditate #liberation #meditate #meditationclass #meditationcoach #meditationeveryday #meditationiskey #meditationpractice #meditationteacher #mentalhealthandwellnessexpert #mindfulnessmeditation #onlinemeditation #openyourheart #podcast #verowellness #tmgcommunity @verowellness

What a wonderful live session we had yesterday where we led the participants choose what kind of meditation they wanted to do. Turns out, we went for practicing how to set an intention. A good suggestion as we're going to do a 'more for real' intention session already on Monday for one of our #verofriends . - https://vero.co/seb_tmg/Bh9-nMXRqRZTn372JZq36Fv4

#consciousness #healing #justmeditate #meditate #meditation #meditationclass #onlinemeditation #openyourheart #verowellness #tmgcommunity @verowellness

𝙅𝙪𝙨𝙩 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙚! - 𝙅𝙖𝙣. 26
Here you get the chance to ask anything about meditation and related subjects. Maybe you want tips and tricks for setting up a daily meditation practice. Nothing to ask? Just sit back and join our online guided group meditation.
Be part of the show Jan 26 • 10pm CET / 9pm UTC / 4pm ET / 1pm PST - https://go.cosmicnation.co/JM

#consciousness #healing #justmeditate #meditate #meditation #meditationclass #openyourheart #podcast #verowellness #tmgcommunity @verowellness

𝙅𝙪𝙨𝙩 𝙈𝙚𝙙𝙞𝙩𝙖𝙩𝙚! - 𝙏𝙖𝙠𝙚 𝙖 𝘽𝙧𝙚𝙖𝙩𝙝

The recording of today's session where we balanced our energy centers using our breath, is now available for my patrons. - https://go.cosmicnation.co/JM291222P
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#break #breathe #breathwork #breathworkhealing #calmdown #dreamstoreality #healing #justmeditate #meditate #meditation #mentalhealth #openyourheart #relax #relaxation #relaxing #relaxingtime #relaxmood #relaxtime #verowellness #tmgcommunity @verowellness

𝐉𝐮𝐬𝐭 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐞! - 𝐓𝐚𝐤𝐞 𝐚 𝐁𝐫𝐞𝐚𝐭𝐡
Phew! Time to take a breath together, and calm down after the Christmas days.
Be part of the show: Just Meditate! - Take a Breath Hosted by Seb - TMG on Dec 29 • 10pm CET / 9pm UTC / 4pm ET / 1pm PT. - https://go.cosmicnation.co/JM
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#break #breathe #breathwork #breathworkhealing #calmdown #dreamstoreality #healing #justmeditate #meditate #meditation #mentalhealth #mentalhealthandwellnessexpert #openyourheart #verowellness #tmgcommunity @verowellness

𝐉𝐮𝐬𝐭 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐞! - 𝐋𝐞𝐭’𝐬 𝐍𝐨𝐭𝐞 𝐓𝐡𝐚𝐭

This is the recording of our October 27 session. In this episode, we gather again on Fireside to focus on our meditation practice. I will talk about Noting. A nifty idea that can help you tremendously during mindfulness meditation. - https://go.cosmicnation.co/JM271022

#consciousness #dreamstoreality #justmeditate #loveistheanswer #meditate #meditation #noting #podcast #positivity #willingness #TMGcommunity @verowellness

𝐉𝐮𝐬𝐭 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐞 - 𝐖𝐢𝐬𝐡𝐢𝐧𝐠 𝐖𝐞𝐥𝐥

Just a short cosy session to wish you and everyone well. Be part of the show: Just Meditate - Wishing Well Hosted by Seb - TMG on Dec 8 • 10pm CET / 9pm UTC / 4pm EST / 1pm PST. - https://go.cosmicnation.co/JM

#dream #dreamstoreality #fireside #focus #guidedmeditation #guidedmeditationonline #healing #justmeditate #meditation #openyourheart #podcast #podcasting #podcasts #wish #wishes #VEROwellness #TMGcommunity @verowellness

Just Meditate! - Square Breathing

Enjoy one of my online meditation classes about Square Breathing. Recorded October 24. - https://go.cosmicnation.co/JM241022

#consciousness #dreamstoreality #justmeditate #meditate #meditation #meditationpractice #meditations #meditationspace #newpodcast #openyourheart #podcast #podcasters #podcasting #podcastlife #podcasts #podcastshow #positivity #satisfying #squarebreathing #stayhealthy #wellnesstips #verowellness #tmgcommunity @verowellness