#joyfulmovement — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #joyfulmovement, aggregated by home.social.
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Ditch the grueling treadmill and find your rhythm right where the coffee is! ☕️✨ Your kitchen is the premier venue for a low-stakes, high-reward "Kitchen Disco" cardio session. No fancy gear, just pure Gen X energy. 🌼
✨ Ready to find your flow? Join us at breathebloom.co for more rhythmic health tips!
#KitchenDisco #GenXWomen #RhythmicHealth #MidlifeVitality #BreatheBloom #HomeWorkout #FunctionalFitness #MenopauseHealth #JoyfulMovement #FitnessOver40
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My yoga teacher, Scottee of the Wonkee Club, just released a series of like 5 min subtle yoga flows in our clubhouse.
Friends they're so lovely. Just a few minutes reminder to move around a little, check in with myself, regulate.
Love it.
I love love love that his approach is very much that yoga does not need to be a whole big thing. That's very much what I need from my joyful movement.
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My yoga teacher, Scottee of the Wonkee Club, just released a series of like 5 min subtle yoga flows in our clubhouse.
Friends they're so lovely. Just a few minutes reminder to move around a little, check in with myself, regulate.
Love it.
I love love love that his approach is very much that yoga does not need to be a whole big thing. That's very much what I need from my joyful movement.
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My yoga teacher, Scottee of the Wonkee Club, just released a series of like 5 min subtle yoga flows in our clubhouse.
Friends they're so lovely. Just a few minutes reminder to move around a little, check in with myself, regulate.
Love it.
I love love love that his approach is very much that yoga does not need to be a whole big thing. That's very much what I need from my joyful movement.
-
My yoga teacher, Scottee of the Wonkee Club, just released a series of like 5 min subtle yoga flows in our clubhouse.
Friends they're so lovely. Just a few minutes reminder to move around a little, check in with myself, regulate.
Love it.
I love love love that his approach is very much that yoga does not need to be a whole big thing. That's very much what I need from my joyful movement.
-
My yoga teacher, Scottee of the Wonkee Club, just released a series of like 5 min subtle yoga flows in our clubhouse.
Friends they're so lovely. Just a few minutes reminder to move around a little, check in with myself, regulate.
Love it.
I love love love that his approach is very much that yoga does not need to be a whole big thing. That's very much what I need from my joyful movement.