#joggling — Public Fediverse posts

Guten Morgen #Mainz!

Bis gestern Abend hatten sich 185 🎉 große und kleine Leute bei unserer #flipvention auf der alten #Ziegelei registriert, waren aktiv beim #Jonglieren, bei #Luftartistik, bei #Akrobatik, beim #Einrad-Fahren beim #Cyrwheel-Workshop, beim #Volleyclub, beim #Joggling mit LED-Keulen im dunklen Ziegelofen, beim #Takeout-Workshop und beim #Keulen-#Passing.

Bis heute nachmittag gibt's hier noch freies Training, #Jonglierspiele und einen haufen großartiger Leute.

Guten Morgen #Mainz!

Bis gestern Abend hatten sich 185 🎉 große und kleine Leute bei unserer #flipvention auf der alten #Ziegelei registriert, waren aktiv beim #Jonglieren, bei #Luftartistik, bei #Akrobatik, beim #Einrad-Fahren beim #Cyrwheel-Workshop, beim #Volleyclub, beim #Joggling mit LED-Keulen im dunklen Ziegelofen, beim #Takeout-Workshop und beim #Keulen-#Passing.

Bis heute nachmittag gibt's hier noch freies Training, #Jonglierspiele und einen haufen großartiger Leute.

Guten Morgen #Mainz!

Bis gestern Abend hatten sich 185 🎉 große und kleine Leute bei unserer #flipvention auf der alten #Ziegelei registriert, waren aktiv beim #Jonglieren, bei #Luftartistik, bei #Akrobatik, beim #Einrad-Fahren beim #Cyrwheel-Workshop, beim #Volleyclub, beim #Joggling mit LED-Keulen im dunklen Ziegelofen, beim #Takeout-Workshop und beim #Keulen-#Passing.

Bis heute nachmittag gibt's hier noch freies Training, #Jonglierspiele und einen haufen großartiger Leute.

Guten Morgen #Mainz!

Bis gestern Abend hatten sich 185 🎉 große und kleine Leute bei unserer #flipvention auf der alten #Ziegelei registriert, waren aktiv beim #Jonglieren, bei #Luftartistik, bei #Akrobatik, beim #Einrad-Fahren beim #Cyrwheel-Workshop, beim #Volleyclub, beim #Joggling mit LED-Keulen im dunklen Ziegelofen, beim #Takeout-Workshop und beim #Keulen-#Passing.

Bis heute nachmittag gibt's hier noch freies Training, #Jonglierspiele und einen haufen großartiger Leute.

I've just received the certificates for all the joggling competitions I ran at the European Juggling Convention 2026.

The times are embarrassing 🫣. Keep in mind that a young and fast woman can run the 3 ball 100m in about 18s.

I am in the top 3 of my category only because simply there aren't more women in the master category 😂

#juggling #running #ejc #EJC2026 #Ptuj #Slovenia #joggling

#workoutOfTheDay #joggling

Road race: 3 loops around #Ptuj Gavni Square (1 mile total) on uneven cobblestone with an uphill and downhill section.

All I can say is that I survived 😂. I walked a couple of times when going uphill because I didn't train my endurance enough.

In any case I completed the race 💪🏃‍♀️🤹‍♀️!

This is our last day in #Slovenia. Tomorrow we start our trip back home with a lot of good memories ❤️

#juggling #running #ejc #EJC2026

An important info: the temperature reached 37°C during the joggling competitions under the scorching sun.

I'm impressed so many people showed up and raced.

#juggling #ejc #ejc2026 #Slovenia #Ptuj #running #joggling

This is me and Carly at the start of our 3 clubs-100m sprint.
The only 2 women over 40 attempting it.

I had a bad start on this one and my clubs fell shortly after the picture being taken. That's my only drop. Not that I had any chance to win this, Carly is very fast!

#juggling #ejc #ejc2026 #Slovenia #Ptuj #running #joggling

#workoutOfTheDay

Today I took part in the #joggling sprint finals.
As there are only 4 women participating in the over-40 category, we all passed the qualification rounds.

And I outdid myself in the 3 balls 100 m sprint finals. Carly 🇺🇸 was fast and came in 1st, as expected. However Ruth 🇩🇪, who runs faster than me, dropped her balls several times. I didn't drop them once, so I finished 2nd before Ruth.

More pics later.

#juggling #ejc #ejc2026 #Slovenia #Ptuj #running

OMG, apparently I broke the national 🇮🇹 record at trials this morning 😮🤹‍♀️

#joggling #clubs #100m #sprint #race #juggling #EJC2026 #EJC #Ptuj

#workoutOfTheDay
This morning I went to the "Intro to #joggling workshop" at #EJC2026 in Ptuj 🇸🇮

After that, the 1st sessions of the track qualifiers took place. I tried joggling with clubs while I was there and then decided to try the 3 clubs 100m qualifiers.

I did it in 39 s, but I can try again tomorrow. The fastest man with clubs ran the 100m in 16s.

So far there are only 5 women registered in the over-40 category. None ran the 3 clubs qualifiers.

#juggling #running #EJC

Outdoor #workoutOfTheDay

x4:
1️⃣ Inclined push-up @ 35cm x7
2️⃣ Banded Bulgarian split squat @ ~20kg x10/side
3️⃣ Inclined laying leg raises x12
4️⃣ Banded face pull @ ~40kg x14
5️⃣ Banded leg abduction @ ~15kg x12/side

I didn't post it, but I tried #joggling with 3 clubs on Thursday. It was awful! Wind, arms exhaustion and lack of experience made me drop them 28 (🫨!) times in just 1 km.

I had to try this at least once. Alas I'm not yet ready. Sticking to balls for #EJC2026

#fitodon

A #joggling WhatsApp community with different groups has been created.
So today I got to read the first message from Scott, one of the 100m 7-balls finalist in 2025.
Yeah, you read that right. This guy juggles seven balls while running fast 🫨🤹‍♀️
People like him come from another planet, if you ask me.
The skills allowing them such prowess are simply unbelievable. Coordination, speed and reflexes must be top notch.

#running #juggling #EJC2026 #Ptuj #Slovenia #EJC

There's one thing Slovenian #EJC organizers are nailing: communication.

For #joggling this year they encourage contestants to pre-register, whether it is for the track field single and relay competitions, or the city 5k.

A guide has been uploaded on the website, explaining the rules, the events and previous records.
https://drive.google.com/file/d/154fiD7jKlEePCY-pO9fOLAU0erF3ytRH/view?usp=sharing

There's even a newbie event on the 1st day, welcoming anyone who'd like to try ♥️

https://ejc2026.org/program/

#running #juggling #EJC2026 #Ptuj #Slovenia

@flip Sorry, I just saw that there's a city joggling 5k too.
That looks less serious and definitely what I was looking forward 😄

#EJC2026 #Ptuj #joggling

@flip wow, thanks! That looks super fun to watch, but it also looks very professional. There are qualifying rounds and the final race.
I'm not fast enough to be qualified 😂.

Last year in Arnhem everyone could race, fast runners as well as improvised ones.

#joggling #EJC2026

#workoutoftheday

🌡️ #Running (treadmill) 10' - 1,45 km
🌡️ Mobility 10'

x4:
1️⃣ Push-up burpee x5
2️⃣ Hanging leg raise x5
3️⃣ Lat pulldown @ 32 kg x10
4️⃣ Cable hamstring curl @ 15 kg x10/side
5️⃣ Cable glute kickback @ 15 kg x10/side

🤹‍♀️ #Juggling 30': 20' clubs, 10' pois

I'm joining the #joggling 5k at the #EJC2026 and today I tried to run a bit at the gymnasium with 3 clubs. Much harder than 3 balls and there wasn't even any wind inside!

So next Sunday I'll try joggling at the park.

#fitodon