#jennifergourdin — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #jennifergourdin, aggregated by home.social.
-
Carb loading 101: How it can help improve endurance, performance (and when it’s just eating lots of pasta)
Most of us have heard of carb loading as a way to prepare for a sporting event, but many of us don’t really know what …
#dining #cooking #diet #food #Nutrition #carbloading #jennifergourdin #KaiserPermanente #nealaugenstein #nutrition #Silverspring
https://www.diningandcooking.com/2178895/carb-loading-101-how-it-can-help-improve-endurance-performance-and-when-its-just-eating-lots-of-pasta/ -
Carb loading 101: How it can help improve endurance, performance (and when it’s just eating lots of pasta) https://www.diningandcooking.com/2178895/carb-loading-101-how-it-can-help-improve-endurance-performance-and-when-its-just-eating-lots-of-pasta/ #CarbLoading #JenniferGourdin #KaiserPermanente #NealAugenstein #nutrition #SilverSpring