Live and recent posts from across the Fediverse tagged #itsokaytonotbeokay, aggregated by home.social.
As someone who for years struggled with my mental health, and still do, it was not "weak" for me to seek help and talk about how I was feeling.
Sorry James given where you are from and rate of suicide your comments are totally out of order. Glad to see Derry City FC and their fans calling him out for it.
From ‘The Rain in España’ to ‘Bad Genius’: Philippine titles to watch on Viki
The past few days, maybe even the past week, have been tough. I haven’t felt like myself or been in the best frame of mind. I’ve been more withdrawn, closed off, and haven’t had much interest in the things I normally enjoy.
If you read my latest Weekly Note, you probably know most of the reasons why. The stress and anxiety surrounding everything have only made it harder. That is also why my usual activity on here has been lower than normal lately.
#MentalHealth #Anxiety #Stress #MentalHealthAwareness #ItsOkayToNotBeOkay #TakingABreak
No-one can be perfectly happy every day :Blobhaj_Heart:
But i hope that you're all okay, at least :neobot_kisser:
Sharissa Bradley: fear is something we carry and walk with. Confidence is earned when we reach the other side. If you’re experiencing fear, it’s okay—you’ll get stronger, you’ll get braver. Keep walking because the only way out is through. A gentle 2026 reminder for healing and resilience. #EndTheStigma #AnxietyAwareness #ItsOkayToNotBeOkay #HealingEra #GrowthThroughFear
3 episodes through. Went in expecting the typical romance #KDrama, came out realising it would be more like #ItsOkayToNotBeOkay. Thank goodness they dropped all the episodes at once. #CanThisLoveBeTranslated
Feeling overwhelmed by anxiety or depression? Remember, you’re not alone. These feelings are valid and treatable. Taking small steps like breathing deeply, reaching out for support, or simply acknowledging your emotions can make a big difference. 🌿💛
For more Insights Visit: thesacredkarma.com
#MentalHealthMatters #AnxietySupport #DepressionHelp #YouAreNotAlone #SelfCare #Mindfulness #HealingJourney #MentalWellness #TakeCare #PositiveVibes #ItsOkayToNotBeOkay
There's a Filipino remake of #ItsOkayToNotBeOkay, the #KDrama. It's 80 episodes long, at 20mins per episode. Still 26 hours, aka 10 hours longer than the original 🤯
The #Pdrama #ItsOkayToNotBeOkay (2025) is an adaptation of the #Kdrama of the same name ( #사이코지만괜찮아 (2020)). Here's my reaction about the premiere episodes
whtwnd.com/youronly....
#Autism #Autistic #Disablities #IOTNBO #Philippines #Pilipinas #PWD #ItsOkayToNotBeOkayPH #IOTNBOph #TV #Drama
«It's Okay to Not Be Okay», a ...
It's Mental Health Awareness Week — a reminder to check in with yourself and others.
You're not alone. You're not a burden. You matter.
Small conversations can make a big difference.
#MentalHealthAwarenessWeek #ItsOkayToNotBeOkay #BeKindToYourMind
Drama Recs Challenge
Day 25: An Absolute Classic
It's Okay To Not Be Okay - This is a journey. Mun Young and Sang Tae being absolute classics. 'nuff said.
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Yay, managed to finish this challenge. It's been fun following all the recommendations; my "to watch" list has inevitably grown. 😅
Understanding Social Anxiety — and Wearing Your Truth with Pride https://notestotomorrow.com/understanding-social-anxiety-and-wearing-your-truth-with-pride/?fbclid=IwY2xjawJ0ZAlleHRuA2FlbQIxMQABHjFCXh-A2FRI_FOabPNbdok-RgXkYkA4nv-gfNH4txob3NdWJZxmnPXaUgUF_aem_005yjqa9iCZke7HOWCAJ_g #SocialAnxietySupport
#NormalizeMentalHealth
#AnxiousButTrying
#OverthinkersUnite
#HealingOutLoud
#FunnyMentalHealthQuotes
#SpeakWithoutTalking
#EmotionalSupportTee
#MentalHealthMerch
#NotesToTomorrow
#ItsOkayToNotBeOkay
#AnxietyRelief
#AnxiousAndAwesome
#MentalHealthMatters
#IntrovertHumor
#SilentStruggleLoudMessage
#ClothingWithPurpose
#NeurodivergentVoices
Watch your tone around me; I am very sensitive and will cry. #borderlinethoughts #butforreal #itsokaytonotbeokay #itsokaytocry
High-functioning depression often hides in plain sight. Here’s how it manifests:
1️⃣ Emotional Symptoms
2️⃣ Physical Symptoms
3️⃣ Cognitive Symptoms
4️⃣ Behavioral Symptoms
It’s okay to not be okay. High-functioning depression is real and valid.
#HighFunctioningDepression #MentalHealthMatters #ItsOkayToNotBeOkay #EmotionalWellness #MentalHealthAwareness #SelfCare #YouAreNotAlone
High-functioning depression often hides in plain sight. Here’s how it manifests:
1️⃣ Emotional Symptoms
2️⃣ Physical Symptoms
3️⃣ Cognitive Symptoms
4️⃣ Behavioral Symptoms
It’s okay to not be okay. High-functioning depression is real and valid.
#HighFunctioningDepression #MentalHealthMatters #ItsOkayToNotBeOkay #EmotionalWellness #MentalHealthAwareness #SelfCare #YouAreNotAlone
Dark Humor Not Meant For "NORMIES"
#bipolar #bipolartype1 #bipolarawareness #bipolardepression #depression #itsokaytonotbeokay #itsokaynottobeokay #darkhumor #mentalhealthdarkhumor #mentalhealth #mentalhealthawareness
@mtechman
#ItsOkayToNotBeOkay is a pretty fabulous drama on a number of levels. It's slightly less serious about the mental health aspects than a show like #DailyDoseOfSunshine but the ML works in a psychiatric unit and is a caregiver for his brother who has relatively severe autism. The references to fairy tales and the wardrobe and sets are all pretty fabulous. I cry easily and don't recall that being a big issue for me with this show.
It's a fabulous drama!!
Of course, the amount of crying depends on you & how much you identify with the problems of the characters.
But there are a lot of funny moments to balance out the sad. Beautiful life lessons & a lot of hope & healing happen too.
It's worth the tears in my humble opinion.
We all need to give ourselves permission.
@noam @liztai
So many great #kdrama shows in a wide variety of genres on Netflix and even more that are available on Viki.
#CrashLandingOnYou is one that draws many people in.
I started with #ItsOkayToNotBeOkay, which adds fairy tales and psychiatry to the mix. #ItaewonClass was next, with a great revenge story. I have found very few duds, to be honest!
"Even the darkest night will end and the sun will rise" - Victor Hugo.
World Suicide Prevention Day, September 10th
#WorldSuicidePreventionDay #SuicidePrevention #WSPD #Suicide #SuicideAwareness #MentalHealth #ItsOkayToNotBeOkay #KeepGoing
Morning everyone 🌞 are you ok? #itsokaytonotbeokay
@s1m0n4 @SaraR
#ItsOkayToNotBeOkay is a really unique #kdrama and was my introduction. The mental health stories regarding the patients and the leads are all very interesting and well done. The fairy tales add a very interesting dimension.
@SaraR it's a great #kdrama !
The fairy tales books have been published if you're interested.
#itsokaytonotbeokay
Are you okay? Need to talk? #itsokaytonotbeokay
How are you feeling? 🤔#itsokaytonotbeokay
Now granted this does not apply to all men but it sure does apply to me, I have been the red button for far too long.
I recently pressed the virtual blue button and admitted to myself and those close to me that I am not okay and I need help.
@s1m0n4 Agreed. And #ItsOkayToNotBeOkay and #ADailyDoseOfSunshine both did FAR better with #MentalHeal storylines. Like I said, I'm enjoying watching cute people be cute together but it's an extremely bland story, similar to #WelcomeToSamdalRi.
They may both be Netflix productions, which tend to be geared more towards western tastes, without all of the weird loveliness that makes #kdrama so much fun.
@s1m0n4
Ooh, that's SO cool that you found a shop selling the #ItsOkayToNotBeOkay fairytale books! I also have a goal to read them but I haven't found a local source for #korean printed materials. I'll try to see what I can find on my #PNW #roadtrip since #Seattle and #Vancouver both have large groups of Koreans living in and near the cities. Both cities have a #jjinjilbang that I plan to visit!
@s1m0n4
I find that there are a whole lof of #kdrama shows that have kids orphaned at a young age and precious little explanation about how they managed after that. I thought that #ItsOkayToNotBeOkay handled a lot of things extremely well! I intensely disliked FL in the beginning until seeing more of her backstory and seeing her #CharacterDevelopment
@s1m0n4 @RomanticIsa @EllenInEdmonton
It is so well done is all aspects. It's definitely one of the best.
@RomanticIsa @s1m0n4
This was my very first #kdrama and I watched it with a group of veterans. It's super interesting the way that they weave fairytales into each episode and I love the focus on mental health and the way that we get to learn the stories of many of the psychiatric patients. Also, the toll of being the primary caregiver for an adult with severe #autism
I'd like to rewatch this one at some point but there are so many shiny new-to-me shows out there!
#ItsOkayToNotBeOkay
