#internal-clock — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #internal-clock, aggregated by home.social.
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#CircadianRhythm #TimeRestrictedFeeding #FeedingTimes #InternalClock #BodyClock #HealthPodcast #SciencePodcast #Wellness #healthyageing #healthyaging #wellnessthatworks #wellnessblogger #wellnesslifestyle #wellnesswarrior #healthandwellbeing #wellnessgoals #Sleep https://mastodon.social/@biohackingpathway/116502590835877346
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No More #JetLag: New #Oral Compound Helps “Reset” the Body’s #InternalClock
https://scitechdaily.com/no-more-jet-lag-new-oral-compound-helps-reset-the-bodys-internal-clock/
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One of my superpowers is I always wake up before the alarm. Just to be sure I set up a weekly alarm for 5:30. I forgot to set friday. I was looking at it at 5:30 when it didn't go off.
Win? 😆
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A study shows that different replacement formulas for #infants directly affect the composition of their #intestinalflora. Also, #intestinalbacteria seem to have their own "#internalclock": http://go.tum.de/268310
📷istock/Pilin_Petunyia
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Hmm, my internal clock appears to have gone the WRONG direction after Daylight Savings Time. Got up at 4:30am today (normally get up between 5 and 6am). Will need to go sit outside in sunlight today and hopefully reset things. #wonky #internalclock
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Effects of calibrated blue–yellow changes in light on the human #circadian clock: https://www.nature.com/articles/s41562-023-01791-7 -> Light colour is less important for the #InternalClock than originally thought: https://nachrichten.idw-online.de/2023/12/22/light-colour-is-less-important-for-the-internal-clock-than-originally-thought - the "findings contradict the results of a previous study in mice" (and may be of importance for human health effects of different kinds of #LightPollution which are notoriously difficult to nail down).
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13-Jul-2023
The timekeeper within: New discovery on how the brain judges timehttps://www.eurekalert.org/news-releases/995258 My #internalClock is warped anyway, so maybe I should read this to find ways to fix it? #science #neuroscience #brain #timekeeping
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I thought the last half of the day, that part that ends at midnight, went too fast before.
Post DST?
It's ridiculous how fast it gets here. Ugh, it's going to take me a month to adjust!
#DaylightSavingsTime #Adjust #InternalClock #SeniorLife