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  1. CW: Dealing with bad thoughts

    What to do with bad thoughts.
    Imagine realizing that you are harboring a bad thought.
    E.g. "I just felt uncomfortable/unsafe/whatever at the sight of someone, simply because of what/who/how they are".

    What you saw was just the tail of it, slithering under a rock.
    The real beast is under there. It's bigger than what you noticed.

    If you want to get rid of it, you have to systematically cut off its paths of retreat and force it out into the open.

    "Where did it come from" is usually not actually that important.
    Unlike in horror/fantasy tropes, it's no secret where monsters come from.
    Every-day "polite" society is crawling with them, and we have to keep up walls of opposition to keep most of them out. One or two will get through from time to time, no surprise - don't feel too guilty about that, guilt will only get in your way.

    But like with any infestation, getting rid of them is hard work.
    Most of all, you have to find out what it feeds on. Thoughts generally don't exist in a vacuum. They rest where they get support from other thoughts, no matter how subtly.
    And those thoughts don't even necessarily have to be ones you hold. They can be thoughts you know are held in one of your community.

    To get rid of the infestation you need to get rid of those supporting thoughts, or modify them until they no longer support the monster.

    Figuring out what works is personal. (Pretty obviously, I lean towards metaphorical extension.)

    For me, meeting the supporting thoughts with their opposite to see where the fault lines work sometimes works.

    I also use a flame thrower:
    I sit with the thought and say I hate this thought. I hate everything about this. And feel that anger and revulsion, and attach it strongly to the thought I want to brand.

    I want the stench to stick to it, so I can smell whenever that thought gets linked in the future.

    Because that's the awful thing. The brain is not a box where it contains something, and then you can throw it out.

    Barring brain damage, thoughts never go away. At best they just get outshone by other thoughts.

    So that bad thought will still be in there (it can get in just from realizing that someone else thinks that way), and so will the supporting thoughts.

    The best we can do is to make sure the things that feed that beast are not being pulled into our working mind. That they stay down in the storage house of old models that don't get used any more.
    Or that you can smell them when they get used.

    (I am neither a psychologist, a psychiatrist, nor am I a chartered exorsist, the above is just my amateurish attempts at handling something I think most people have to deal with - feel free to critique or boost, or comment or whatever)

    #InnerDemons #BadThoughts

  2. CW: Dealing with bad thoughts

    What to do with bad thoughts.
    Imagine realizing that you are harboring a bad thought.
    E.g. "I just felt uncomfortable/unsafe/whatever at the sight of someone, simply because of what/who/how they are".

    What you saw was just the tail of it, slithering under a rock.
    The real beast is under there. It's bigger than what you noticed.

    If you want to get rid of it, you have to systematically cut off its paths of retreat and force it out into the open.

    "Where did it come from" is usually not actually that important.
    Unlike in horror/fantasy tropes, it's no secret where monsters come from.
    Every-day "polite" society is crawling with them, and we have to keep up walls of opposition to keep most of them out. One or two will get through from time to time, no surprise - don't feel too guilty about that, guilt will only get in your way.

    But like with any infestation, getting rid of them is hard work.
    Most of all, you have to find out what it feeds on. Thoughts generally don't exist in a vacuum. They rest where they get support from other thoughts, no matter how subtly.
    And those thoughts don't even necessarily have to be ones you hold. They can be thoughts you know are held in one of your community.

    To get rid of the infestation you need to get rid of those supporting thoughts, or modify them until they no longer support the monster.

    Figuring out what works is personal. (Pretty obviously, I lean towards metaphorical extension.)

    For me, meeting the supporting thoughts with their opposite to see where the fault lines work sometimes works.

    I also use a flame thrower:
    I sit with the thought and say I hate this thought. I hate everything about this. And feel that anger and revulsion, and attach it strongly to the thought I want to brand.

    I want the stench to stick to it, so I can smell whenever that thought gets linked in the future.

    Because that's the awful thing. The brain is not a box where it contains something, and then you can throw it out.

    Barring brain damage, thoughts never go away. At best they just get outshone by other thoughts.

    So that bad thought will still be in there (it can get in just from realizing that someone else thinks that way), and so will the supporting thoughts.

    The best we can do is to make sure the things that feed that beast are not being pulled into our working mind. That they stay down in the storage house of old models that don't get used any more.
    Or that you can smell them when they get used.

    (I am neither a psychologist, a psychiatrist, nor am I a chartered exorsist, the above is just my amateurish attempts at handling something I think most people have to deal with - feel free to critique or boost, or comment or whatever)

    #InnerDemons #BadThoughts

  3. ✮ Fear ✮

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    Subscribe #Ache #AtmosphericWriting #books #Cold #ColdAndIsolation #Consciousness #ContemporaryLiteraryExpression #ContemporaryPoeticImagery #ContemporaryPoetry #Courage #CourageAndGrowth #DarkPoetry #Darkness #DarknessAndLight #Despair #Disquieting #Echoes #EmotionalCatharsis #EmotionalHealing #EmotionalRecovery #EmotionalResonance #EmotionalTransformation #EmotionalVulnerability #Erwinism #EvocativeImagery #ExistentialPoetry #ExistentialReflection #Fear #FearAndCourage #FearOfDarkness #FindingTheLight #FYP #Gloom #GriefAndAcceptance #Haven #HealingAfterHeartbreak #Heart #HeartbreakPoetry #Hope #HopeAfterLoss #HopeAndResilience #HopeInDarkness #HumanCondition #HumanResilience #InnerDemons #InnerStrength #Inspiration #IntimateReflection #IntrospectiveWriting #Learning #Life #LightAndDarknessSymbolism #LiteraryArt #LiteraryCreativity #LiteraryPoetry #LiterarySymbolism #Loneliness #LonelinessInPoetry #LoveAndLoss #LyricalWriting #MeditationOnLoss #MentalLandscape #MetaphoricalWriting #Mind #ModernFreeVerse #ModernLiteraryVoice #ModernPoetryCollection #Motivation #Night #Nyctophobia #Overcoming #OvercomingFear #PhilosophicalPoetry #Poem #Poems #PoeticMeditation #PoeticProse #Poetry #PsychologicalDepth #PsychologicalPoetry #ReflectiveFreeVerse #ReflectivePoetry #Resilience #ResilienceThroughAdversity #SelfDiscovery #Shadow #ShadowMetaphors #Signal #SilentSuffering #Star #streamOfConsciousness #Strength #SurrealImagery #SymbolicPoetry #SymbolismInPoetry #ThoughtProvokingPoetry #Uncertainty #Void #whispers #Writing
  4. A quotation from Steinbeck

    We have only one story. All novels, all poetry, are built on the never-ending contest in ourselves of good and evil. And it occurs to me that evil must constantly re-spawn, while good, while virtue, is immortal. Vice has always a new fresh young face, while virtue is venerable as nothing else in the world is.

    John Steinbeck (1902-1968) American writer
    East of Eden, ch. 34 (1952)

    More about this quote: wist.info/steinbeck-john/83944…

    #quote #quotes #quotation #qotd #steinbeck #johnsteinbeck #eastofeden #contest #goodandevil #humannature #innerdemons #innerself #internalstruggle #knowthyself #managainsthimself #morality #myth #novel #poetry #story #temptation #vice #virtue

  5. A quotation from Steinbeck

    We have only one story. All novels, all poetry, are built on the never-ending contest in ourselves of good and evil. And it occurs to me that evil must constantly re-spawn, while good, while virtue, is immortal. Vice has always a new fresh young face, while virtue is venerable as nothing else in the world is.

    John Steinbeck (1902-1968) American writer
    East of Eden, ch. 34 (1952)

    More about this quote: wist.info/steinbeck-john/83944…

    #quote #quotes #quotation #qotd #steinbeck #johnsteinbeck #eastofeden #contest #goodandevil #humannature #innerdemons #innerself #internalstruggle #knowthyself #managainsthimself #morality #myth #novel #poetry #story #temptation #vice #virtue

  6. Showcasing some of my work done on Procreate

    The Silent Agony of 24/7 Chronic Pain: PainSyndrome
    A glimpse into the BasBaz darkness.
    This time-lapse captures 'PainSyndrome'. A girl's face emerges from behind a wall, eyes down in fear. Chronic pain grips her 24/7, a ceaseless agony until the body screams and bleeds. Yet, unseen by all, her pain is hers alone.
    2025
    basbaz
    anon_4601
    iPad Pro M4 | Procreate
    LinuxPC | Krita | Inkscape | Gimp

    peertube.uno/w/bzoML9PphigF5m7

    Thanks for watching!

    ❓️Question for the geeks:
    I use my #iPadPro M4 only for Procreate. I'd like to use it for more but can't stand #iPadOS. Any tips to run #Linux via VM/UTM on M4 while keeping iOS for my❤️ Procreate?

    #AppleiPad #iPadPro #iPadProM4 #Applepencil #PROCREATE #BasBazArt #MastodonArt #PeerTube #art #InnerDemons #TimeLapse #ComicStyle #MentalHealth #GraphicMedicine #MentalHealthAwarenes #TherapeuticArt
    #EndTheStigma #MentalHealthMatters

  7. Showcasing some of my work done on Procreate

    The Silent Agony of 24/7 Chronic Pain: PainSyndrome
    A glimpse into the BasBaz darkness.
    This time-lapse captures 'PainSyndrome'. A girl's face emerges from behind a wall, eyes down in fear. Chronic pain grips her 24/7, a ceaseless agony until the body screams and bleeds. Yet, unseen by all, her pain is hers alone.
    2025
    basbaz
    anon_4601
    Created on: iPad Pro
    With: PROCREATE ❤️

    peertube.uno/w/bzoML9PphigF5m7

    Thanks for watching!

    ❓️Question for the geeks:
    I use my #iPadPro M2 only for Procreate. I'd like to use it for more but can't stand #iPadOS. Any tips to run #Linux via VM/UTM on M2 while keeping iOS for my❤️ Procreate?

    #AppleiPad #iPadPro #Applepencil #PROCREATE #BasBazArt #MastodonArt #PeerTube #art #InnerDemons #TimeLapse #ComicStyle #MentalHealth
    #GraphicMedicine #MentalHealthAwarenes #TherapeuticArt
    #EndTheStigma #MentalHealthMatters

  8. Showcasing some of my Procreate work

    Realizing Solitude & The Cost of Survival: The_Cost_Of_Living

    A glimpse into the BasBaz darkness.

    This time-lapse captures the creation of 'The_Cost_Of_Living' that portrays a young figure facing the harsh realization that he/she is utterly alone. The hybrid style of drawing, kind of realism, and disconnected cyborg lines hints at a dystopian reality where people must sell parts of their bodies to survive simply because they cannot rely on anyone else. The image evolved constantly, resolving into classic B&W with piercing whites against deep black
    2025
    basbaz
    anon_4601
    iPad Pro M4 | Procreate
    LinuxPC | Krita

    peertube.uno/w/vqVVEQgTBjz7g5T

    Thanks for watching!

    ❓️️Geek's Question: I use my iPadPro exclusively for Procreate. I'd like to use it for more but can't stand iPadOS. Any tips on running Linux on my M4 while keeping iOS for my ❤️ Procreate?

    #AppleiPad #iPadPro #Applepencil #PROCREATE #BasBazArt #MastodonArt #PeerTube #TimeLapse #InnerDemons

  9. Showcasing some of my Procreate work

    Realizing Solitude & The Cost of Survival: The_Cost_Of_Living

    A glimpse into the BasBaz darkness.

    This time-lapse captures the creation of 'The_Cost_Of_Living' that portrays a young figure facing the harsh realization that he/she is utterly alone. The hybrid style of drawing, kind of realism, and disconnected cyborg lines hints at a dystopian reality where people must sell parts of their bodies to survive simply because they cannot rely on anyone else. The image evolved constantly, resolving into classic B&W with piercing whites against deep black
    2025
    basbaz
    anon_4601
    Created on: iPad Pro
    With: PROCREATE ❤️

    peertube.uno/w/vqVVEQgTBjz7g5T

    Thanks for watching!

    ❓️️Geek's Question: I use my iPadPro exclusively for Procreate. I'd like to use it for more but can't stand iPadOS. Any tips on running Linux on my M2 while keeping iOS for my ❤️ Procreate?

    #AppleiPad #iPadPro #Applepencil #PROCREATE #BasBazArt #MastodonArt #PeerTube #TimeLapse #InnerDemons

  10. Showcasing some of my work done on iPad Pro using Procreate

    Not Just a Geisha, Disturbing Patterns & Sadness Behind the Mask: Just_Gheisha

    A glimpse into the BasBaz darkness.

    This time-lapse captures the creation of 'Just_Gheisha', documenting a long search for expression through intricate graphic patterns. It also reveals a sad woman in geisha attire, visibly disturbed and hiding a broken soul behind a facade of beauty
    2025
    basbaz
    anon_4601
    iPad Pro M4 | Procreate

    peertube.uno/w/6CrnPiEz7FJbeqE

    ❓ Question 4 the geeks: I use my iPadPro exclusively for Procreate. I'd like to use it for more but can't stand iPadOS. I'm trying to install Linux via a VM (UTM), but tutorials only work on older models. Any tips on running Linux on my M4 while keeping iPadOS for my ❤️ Procreate?

    #art #basbaz #InnerDemons #TimeLapse #DigitalPainting #ArtProcess #ArtTimeLapse #ObsessiveThoughts #iPad #MentalDisorderArt #applepencil #iPadPro #Procreate #UTM #Apple #LINUX #LinuxOnIpad #iPadRunningLinux

  11. Showcasing some of my work done on iPad Pro using Procreate

    Not Just a Geisha, Disturbing Patterns & Sadness Behind the Mask: Just_Gheisha

    A glimpse into the BasBaz darkness.

    This time-lapse captures the creation of 'Just_Gheisha', documenting a long search for expression through intricate graphic patterns. It also reveals a sad woman in geisha attire, visibly disturbed and hiding a broken soul behind a facade of beauty
    2025
    basbaz
    anon_4601
    With: PROCREATE ❤️
    On: iPad pro (m2)

    peertube.uno/w/6CrnPiEz7FJbeqE

    ❓ Question 4 the geeks: I use my iPadPro exclusively for Procreate. I'd like to use it for more but can't stand iPadOS. I'm trying to install Linux via a VM (UTM), but tutorials only work on older models. Any tips on running Linux on my M2 while keeping iPadOS for my ❤️ Procreate?

    #art #basbaz #InnerDemons #TimeLapse #DigitalPainting #ArtProcess #ArtTimeLapse #ObsessiveThoughts #iPad #MentalDisorderArt #applepencil #iPadPro #Procreate #UTM #Apple #LINUX #LinuxOnIpad #iPadRunningLinux

  12. #News #Rumores | ¿Qué fue lo que vimos en la filtración de @Arach_07? @AlexFromCC y @DanielRPK en referencia a lo de #MrNegative y los #InnerDemons ponen en duda su aparición en #SpiderManBrandNewDay.
    Fuente: @MCUFilmNews, @DanielRPK, @AlexFromCC (x.com/MCUFilmNews/status/19527)

  13. Ok y'all, I know the vast majority of us are holding our breath, waiting for the shoe to drop next week when democracy dies...but, let's take just a couple of minutes to remember the wisdom of duck when it comes to self care.

    #silly #comics #shencomix #selfcare #innerdemons

  14. Ok y'all, I know the vast majority of us are holding our breath, waiting for the shoe to drop next week when democracy dies...but, let's take just a couple of minutes to remember the wisdom of duck when it comes to self care.

    #silly #comics #shencomix #selfcare #innerdemons

  15. When my #innerDemons come, I can welcome them with mirth as old friends or old fiends, there to show me where I can heal instead of with fear and resistance.

    #Milerepa has much to teach.

  16. When my #innerDemons come, I can welcome them with mirth as old friends or old fiends, there to show me where I can heal instead of with fear and resistance.

    #Milerepa has much to teach.

  17. Riddle:

    My whole life had conditioned me
    To hide my deep duplicity,
    And I’m a man of many faults.
    So I procured rare chemical salts
    And mixed them with a red solution.
    Now, to reverse my devolution
    I must restock my workshop shelves
    Or lose both my conflicted selves.

    Who am I? (Or, who are we?)

    #riddlepoems #poetry #smallpoems #poetrycommunity #literature #gothic #horror #classic #darkside #innerdemons #innerstruggle

  18. Riddle:

    My whole life had conditioned me
    To hide my deep duplicity,
    And I’m a man of many faults.
    So I procured rare chemical salts
    And mixed them with a red solution.
    Now, to reverse my devolution
    I must restock my workshop shelves
    Or lose both my conflicted selves.

    Who am I? (Or, who are we?)

    #riddlepoems #poetry #smallpoems #poetrycommunity #literature #gothic #horror #classic #darkside #innerdemons #innerstruggle

  19. A quotation from Gaiman, Neil:

    «««««
    I think Hell is something you carry around with you, not somewhere you go.
    »»»»»

    Full quote, sourcing, notes:
    wist.info/gaiman-neil/35694/

    #quote #quotes #quotation #fear #guilt #hell #innerdemons #meme #punishment #self-image #self-punishment