#injuredrunner — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #injuredrunner, aggregated by home.social.
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Tomorrow's the day!
9+ months of increasing pain and immobility resulting in frozen shoulder on my (dominant) right side, hopefully to be substantially reduced with a #HydroDialation procedure 🏥💉.
Looking forward to sleeping through the night, closely followed by being able to get dressed without intense pain, and hopefully running!
On the plus side I'm almost #ambidextrous, and my legs have benefited from 6 months of PT being leg day 🤪🙈💪
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Experienced the 'distortion' effect on #Zwift today for the first time, which is apparently meant to recreate 'tunnel vision' towards the end of a hard interval.
Don't know if this is actually helpful for anyone, but I spent a good 5 minutes panicking that my tablet was broken! It wasn't until much googling later that I realised this is actually a 'feature' - thankfully with an off switch!
Anyone like this 'feature'??