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#ibssymptoms — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #ibssymptoms, aggregated by home.social.

  1. Tip of the day: When including chia seeds in your diet, start slow

    Chia seeds have become the go-to choice for people looking to increase their daily fibre intake. While full…
    #NewsBeep #News #Nutrition #CA #Canada #chiaseeds #chiaseedsbenefits #fibreintake #gutbacteria #Health #IBSsymptoms #lowFODMAP
    newsbeep.com/ca/539616/

  2. ‘Simple’ diet ‘highly effective’ at easing IBS, new NHS trial finds

    Adopting a Mediterranean diet may help alleviate irritable bowel syndrome (IBS) symptoms, according to new research. The eating plan, packed with fruit, vegetables, pulses, wholeg…
    #dining #cooking #diet #food #MediterraneanDiet #IBSsymptoms #Irritablebowelsyndrome(IBS) #Mediterranean #NHS #NHSresearch #UniversityofSheffield
    diningandcooking.com/2357433/s