#humanbiology — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #humanbiology, aggregated by home.social.
-
Feeling wired? The truth about ‘nervous system resets’
By Hannah CoatesThe internet is full of warnings about our ‘dysregulated’ nervous systems. But, experts say, you don’t need to reset yours – you might just need to make it more flexible. Here’s how (and no, you don’t need an acupressure mat)
#Lifeandstyle #Healthwellbeing #Neuroscience #Mentalhealth #Anxiety #Humanbiology #Mindfulness #Meditation #TheGuardian #HannahCoates
-
Feeling wired? The truth about ‘nervous system resets’
By Hannah CoatesThe internet is full of warnings about our ‘dysregulated’ nervous systems. But, experts say, you don’t need to reset yours – you might just need to make it more flexible. Here’s how (and no, you don’t need an acupressure mat)
#Lifeandstyle #Healthwellbeing #Neuroscience #Mentalhealth #Anxiety #Humanbiology #Mindfulness #Meditation #TheGuardian #HannahCoates
-
Feeling wired? The truth about ‘nervous system resets’
By Hannah CoatesThe internet is full of warnings about our ‘dysregulated’ nervous systems. But, experts say, you don’t need to reset yours – you might just need to make it more flexible. Here’s how (and no, you don’t need an acupressure mat)
#Lifeandstyle #Healthwellbeing #Neuroscience #Mentalhealth #Anxiety #Humanbiology #Mindfulness #Meditation #TheGuardian #HannahCoates