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#howtolivelonger — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #howtolivelonger, aggregated by home.social.

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  1. How to live longer: Eat a modified mediterranean diet to boost longevity

    Life is full of risk but the good thing about risk is that it can be modified. Eating a healthy diet is one of the most important interventions you can make. Your overall dietary approach…
    #dining #cooking #diet #food #MediterraneanIngredient #howtolivelonger #longevity #Mediterranean #MODIFIEDMEDITERRANEANDIET
    diningandcooking.com/2764743/h

  2. Not running or gym – one exercise is best for weight loss, doctor says

    A woman putting on her trainers for exercise (Image: Getty) For those trying to lose weight, exercise is…
    #NewsBeep #News #Fitness #AU #Australia #Cardiachealth #DrDonaldGrant #Health #Health(section) #Howto #Howtolivelonger #LifeHacks #sustainableexercise #walking #WeightLoss
    newsbeep.com/au/705537/

  3. Blue inhaler alert for asthma sufferers as Dr Ranj explains guidelines

    The health expert shares the latest guidelines on today’s episode of the show (Image: Getty ) NHS health…
    #NewsBeep #News #Healthcare #Asthma #asthmaguidelines #AU #Australia #BBC #blueinhaler #combinationinhalers #Cough #DrRanjSingh #Health #Health(section) #Hospital #Howtolivelonger #Life(section) #Life&Style(section) #Men'sHealth #MorningLive #NHS #WomensHealth
    newsbeep.com/au/679341/