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#holidayanxiety — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #holidayanxiety, aggregated by home.social.

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  1. Do you ever feel like you’re falling behind while everyone else is ‘thriving’ this holiday? You’re not alone.

    If you’re ready for deeper support, Psychiatric Wellness offers evidence-based treatments from therapy to medication management tailored for your emotional wellbeing.

    #HolidayAnxiety #SelfCompassionPractice #MentalHealthVideo #GuidedHealing #PsychiatricWellness #TherapyHelps #StressReliefTools #CompassionOverPerfection

  2. “For every annoyed, disappointed, or uncomfortable person at a family gathering, there is a reasonable explanation for how that person feels.”

    #psychology #family #HolidayAnxiety

    psychologytoday.com/us/blog/ch

  3. Part me just wants to share the google doc and be done with it, but that feels so impersonal and “not right” but then there’s the saying “don’t let perfect be the enemy of done”. If I don’t share the letter, then no one gets it! #holidayGuilt #HolidayAnxiety

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