#highachievers — Public Fediverse posts

I wrote about this pattern, and others, in a book called Wired to Burn. The hardest part wasn't the clinical content. It was admitting I'd lived inside the same cycle myself.

The instinct to perform wellness is so deep that even the person writing the book about it almost cut the section where she said so.

If this resonates: a.co/d/0hY7wCha

#Burnout #MentalHealth #Therapy #ExecutiveBurnout #HighAchievers

High Achievers Travel Light, Shedding Unnecessary Burdens to Maintain Speed. #FocusOnWhatMatters #Efficiency #HighAchievers #StayFocused #LetGoOfBaggage #SuccessMindset

High Achievers Travel Light, Shedding Unnecessary Burdens to Maintain Speed. #FocusOnWhatMatters #Efficiency #HighAchievers #StayFocused #LetGoOfBaggage #SuccessMindset

Research shows that #HighAchievers from #underrepresented backgrounds often find themselves confronting #ImposterSyndrome or feeling they don’t fit in, are not welcome, or don’t belong. But understanding imposter syndrome does little to end it. The author has found that attributes of #moxie — strength of will, self-discipline, and the ability to persist despite challenges — were vital to underrepresented success. https://hbr.org/2023/06/youre-not-powerless-in-the-face-of-imposter-syndrome