#heartratezonetraining — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #heartratezonetraining, aggregated by home.social.
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Tempo zone run today with the idea to stay in zone 3 as much as possible but decided to let it drift a little while climbing some inclines. Pace still not as it was but that’s ok as fitness is slowly coming back #running #temporunning #heartratezonetraining #polarrunning #runnersofmastodon #oldguysrule