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#healthwise — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #healthwise, aggregated by home.social.

  1. Akleid @[email protected] ·

    Seems like forever since I posted anything...
    Nonetheless I wanted to share the journey I am embarking on.

    I watched Dr #Bosworth interview on #DOAC (The Diary of a CEO by Steven Bartlett) about Insulin and Ketosis.

    It struck a deep cord inside of me.
    I needed to do the #Ketodiet.

    And the I remembered, once, I was a vegetarian for 6 months and I did actually follow the Ketodiet somehow. I remember it was one of the best period of relief #healthwise (lost 10kg btw during from 110kg)

    #bosworth #doac #ketodiet #healthwise