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#healthieroption — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #healthieroption, aggregated by home.social.

  1. Wm.son @[email protected] ·

    #EatingWell #HealthierOption #Type2
    #BackOnTrack #Tofu #MissionCarbBalamceWraps

    Not great bloodwork this last time. I'm getting older, medication seem to work less, and slight diversion off a strictly clean diet made my number for A1C and blood pressure rise.

    Back to basics and the lifestyle I used to lose 80 pounds from 2019 to 2021/22.

    This is one option. Well-grilled extra firm tofu slices, warm, of soft wraps with a total of two teaspoons this peanut sauce and two teaspoons of bbq. Very filling, and while warm, tasty. Two wraps. About 200 calories, low carbs.

    #eatingwell #healthieroption #type2 #backontrack #tofu #missioncarbbalamcewraps