#healtheating — Public Fediverse posts

We all love uji power. But is it actually healthy?

We broke down the ingredients & ran the calories. Spoiler: a single 500-750ml calabash serving is about 763-1100 calories. That's more than a full meal in a cup.

Read the full breakdown 👇
https://www.fitsavanna.co.ke/nutrition/uji-power-review-kenya-expensive-puree
#ujipower #healtheating #uji #calabashbowl

I bought healthy snacks to go with my change of diet: banana chips, crystallized ginger, cashews (actually for a dinner recipe but got enough for snacking too). All good healthy food. What do mean they are almost pure carbs?

This is why I often question why I try.

Huckleberry guarding the snack pile. He had been rolling on the smaller bags until I got them collected.

#HealthEating #StupidCarbs
#Caturday #CatsOfMastodon

Health Ministry to engage food content creators to promote healthy eating, says Dzulkefly

KUALA LUMPUR: Food influencers on social media should help promote healthy eating and dining among Malaysians, says Datuk…
#NewsBeep #News #Nutrition #Dineing #DzulkeflyAhmad #Health #HealthEating #healthministry #Influencers #Lifestyle #NationalHealthandMorbiditySurvey #Promoting #UK #UnitedKingdom
https://www.newsbeep.com/uk/53640/

One thing I like as much as mothing is trying to recreate #takeaway as #fakeaway. We love Nepalese food and so, for #Vegan Wednesday (is that a thing?) I had a bash at some ghee-free Nepalese *style* dishes that we often order.

Made 4 #dinner dishes:

Split pea dal tadka, farsi takari (a kind of butternut squash stew), aloo methi potatoes and, of course, my easy peasy naan bread. Enough leftover to enjoy it all again tomorrow!

#food #foodporn #curry #recipe #healtheating #homecooking #alttext

🌱 2025 Dietary Guidelines Spotlight Plant Proteins! 🫘🍃

New recommendations urge Americans to eat more beans, peas & lentils while reducing red & processed meats. Plant-based proteins set to play a bigger role in federal nutrition policy.

#PlantBased #Nutrition #DietaryGuidelines #HealthEating https://www.bostonherald.com/2024/12/10/us-dietary-guidelines/

Dive deeper into the Mediterranean diet! 🌿🍇 A new study explores the roles of legumes, nuts, seeds, herbs, and spices in enhancing this famed diet's health benefits. #HealthEating #Nutrition #MediterraneanDiet Discover the unsung heroes that make it one of the world's healthiest diets! 🥗🔍 https://www.news-medical.net/news/20240325/Review-explains-lesser-known-yet-vital-components-of-the-Mediterranean-diet.aspx

How big food companies can do more to create healthier food environments
#Canada #Health #Business #Food #FoodPrices #Nutrition #Groceries #FoodProduction #HealthEating #FoodEnvironment #FoodLabels #FoodIndustry #HealthierChoices #PublicHealth
https://the-14.com/how-big-food-companies-can-do-more-to-create-healthier-food-environments/

How big food companies can do more to create healthier food environments
#Canada #Health #Business #Food #FoodPrices #Nutrition #Groceries #FoodProduction #HealthEating #FoodEnvironment #FoodLabels #FoodIndustry #HealthierChoices #PublicHealth
https://the-14.com/how-big-food-companies-can-do-more-to-create-healthier-food-environments/

Ready for the next health crisis? 🚨 The Common Health Coalition, led by AHIP & Kaiser Permanente, is boosting public health coordination! 🤝🏥 #HealthEating #PublicHealth #EmergencyPreparedness They're focusing on disease detection, data exchange, and constant preparedness. Let's stay informed! 💡📈 https://www.hcinnovationgroup.com/policy-value-based-care/public-health/news/53099094/coalition-targets-coordination-between-healthcare-public-health

🌱🤝 RDs at the Lifestyle Medicine Conference highlight: Personalized care is key for sticking to a healthy plant-based diet. Small changes count! Embrace flexibility in your nutrition journey. #HealthEating #PlantBased #NutritionTips https://www.healio.com/news/primary-care/20231101/how-to-motivate-patients-to-stick-with-a-healthy-diet

🌿🥦 Broccoli sprouts are not just sprouts! They're supercharged with nutrients for heart, gut health, and cancer prevention. Perfect for small-space gardening! #Superfoods #HealthEating #Nutrition #UrbanGardening #EatYourVeggies #FoodAsFuel https://www.medicalnewstoday.com/articles/microgreens-broccoli-sprouts-support-gut-health-lower-inflammation

🌞🥣 A timely breakfast could mean healthier hearts for kids! A study in Hypertension Research links early meals to lower youth hypertension risks. #HealthEating #Nutrition #ChildHealth #HeartHealth #MealTiming https://www.news-medical.net/news/20231106/Exploring-the-connection-Diet-sleep-patterns-and-blood-pressure-in-young-individuals.aspx