#healingtrauma — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #healingtrauma, aggregated by home.social.
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Hip openers made me anxious despite years of practice.
Van der Kolk showed me muscles hold memory, bodies store trauma.
What has your body been trying to tell you through resistance or discomfort?
#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion -
Hip openers made me anxious despite years of practice.
Van der Kolk showed me muscles hold memory, bodies store trauma.
What has your body been trying to tell you through resistance or discomfort?
#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion -
Hip openers made me anxious despite years of practice.
Van der Kolk showed me muscles hold memory, bodies store trauma.
What has your body been trying to tell you through resistance or discomfort?
#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion -
Hip openers made me anxious despite years of practice.
Van der Kolk showed me muscles hold memory, bodies store trauma.
What has your body been trying to tell you through resistance or discomfort?
#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion -
Hip openers made me anxious despite years of practice.
Van der Kolk showed me muscles hold memory, bodies store trauma.
What has your body been trying to tell you through resistance or discomfort?
#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion -
Hip openers made me anxious despite years of practice.
Van der Kolk showed me muscles hold memory, bodies store trauma.
What has your body been trying to tell you through resistance or discomfort?
#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion -
Hip openers made me anxious despite years of practice.
Van der Kolk showed me muscles hold memory, bodies store trauma.
What has your body been trying to tell you through resistance or discomfort?
#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion -
Hip openers made me anxious despite years of practice.
Van der Kolk showed me muscles hold memory, bodies store trauma.
What has your body been trying to tell you through resistance or discomfort?
#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion -
Hip openers made me anxious despite years of practice.
Van der Kolk showed me muscles hold memory, bodies store trauma.
What has your body been trying to tell you through resistance or discomfort?
#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion -
Hip openers made me anxious despite years of practice.
Van der Kolk showed me muscles hold memory, bodies store trauma.
What has your body been trying to tell you through resistance or discomfort?
#somatichealing #traumainformedyoga #embodiedwisdom
#bodymindconnection #yogatherapy #healingtrauma
#yogabooks #mindfulness #selfcompassion -
This week I'm writing all about why moving with CPTSD can create extra challenges for acclimating to a new environment. If this is something that has affected you, and you thought you were just weird check out my latest post https://diaryofafloppingfish.com/2025/09/05/navigating-cptsd-impact-on-daily-lives-and-new-living-situations/
#MentalHealth #CPTSD #Moving #Domesticviolence #Healingtrauma #PTSD #Childhoodtrauma
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https://deszicakes.com/blog/controversial-blog/the-clever-disguise
#EmotionalHealing #EmotionalAvoidance #SelfDiscovery #MentalHealthMatters #TherapyJourney #FeelYourFeelings #HealingTrauma #SelfValidation #EmotionalIntelligence #InnerWork #BreakthroughMoments #AuthenticSelf #deszicakes #deszicakesblogs -
It was a long year, but I finally graduated with my Associate's Degree! If you have struggled with completing college due to neurodivergence or disability, share your story with me! Check out my post on some of my experiences! https://diaryofafloppingfish.com/2025/06/26/from-struggle-to-high-honors-reflections-on-my-journey-to-an-associates-degree-with-cptsd/ #MentalHealth #CPTSD #PTSD #Diaryofafloppingfish #anxiety #healingtrauma
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The Root of Neurosis How Trauma Distorts Reality and Forms the False Self
https://youtu.be/WBULKY5kL70#neurosis #trauma #mentalhealth #emotionaltrauma #traumaresponse #subconsciousmind #falseself #psychology #shadowwork #personalgrowth #healingtrauma #traumapsychology #overcomingtrauma #selfawareness #selfdiscovery #emotionalhealing #traumaeffects #innerhealing #illusionandreality #truthandillusion #healingjourney
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The Root of Neurosis How Trauma Distorts Reality and Forms the False Self
https://youtu.be/WBULKY5kL70#neurosis #trauma #mentalhealth #emotionaltrauma #traumaresponse #subconsciousmind #falseself #psychology #shadowwork #personalgrowth #healingtrauma #traumapsychology #overcomingtrauma #selfawareness #selfdiscovery #emotionalhealing #traumaeffects #innerhealing #illusionandreality #truthandillusion #healingjourney
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Explore how transforming mindsets with CBT and RCT can reshape beliefs about divorce, fostering healthier relationships and personal growth.
#healingtrauma #HealingCommunity #ReligiousTrauma #spiritualgrowth #abundance #mindsetshift #mindsetmatters
https://windhavenfoundation.org/transforming-mindsets-shatter-the-guilt-shame-of-divorce/
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Discover how to foster abundance in relationships by overcoming societal challenges, promoting empathy, and supporting recovery from abuse.
#healing #recoveryjourney #heal #healingtrauma #healingjourney #HealingCommunity #healingfromabuse #abundance
https://windhavenfoundation.org/abundance-in-relationships-how-to-overcome-core-challenges/
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Climbing out of an abusive relationship is eye-opening. I feel like every day I'm seeing something new that I had been oppressing for the past few years.
I just splurged and bought myself a few self-care items, and I was fucking feeling guilty about it. A new shower head and teak bath shelves and shower bench. Now I'm having trouble thinking back over the past few years -- "when have I spent over $100 on something that wasn't for 'us' or 'them' -- just something for 'me'?" and I'm having trouble thinking of anything. I'm not going to feel guilty about a little self-pampering -- I'm not taking necessities away from my children, or taking food out of their mouths (which my former partner did recently, but that's another story altogether).
#abusiverelationships #traumaResponse #therapy #selfcare #abuse #healing #HealingJourney #healingTrauma #mentalhealth
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#ptsdrecovery #traumahealing #selflove #traumasurvivor #generationaltrauma #resilience #knowyourworth #healingfromtrauma #healingtrauma #abusesurvivor #childhoodtrauma #depression #triggers #lightinthedarkness #inmyfeelingschallenge #motivation #manifest #traumarecovery #healingjourney #mentalhealthmatters #therapy #love #mentalabuse #anxiety #counseling #askforhelp #yourjourneystartshere #emotionaltraumarecovery #spiritualcleansing #mentalhealthisreal -
CW: Childhood Trauma/Abuse
While we’re dealing with foundation repairs and cleanup from moisture coming into the daylight basement I won’t be able to set up my yoga studio space yet. My wife bring in a clean, dry office needs to be first priority.
This all makes sense from the view of my adult brain.
However, because of #ChildhoodTrauma and #CPTSD, my 12-year-old-part is feeling bereft and afraid. She feels like her space just got trashed and there’s no place for her. She feels the same helpless fury that arose when my Mother would toss my room. Failing to fold clothing “correctly” in drawers would result in all the drawers in my room and the closet being dumped out in my bed and floor and I’d be grounded until I’d cleaned it up properly.
I’m working on reassuring her that it really is temporary and she will have an even cooler space eventually. I also (really bravely) told my wife what was coming up and she’s come up with a better temp space idea that might feel more comfortable.
As if a foundation leaking water and a move aren’t enough.
#HealingTrauma #TraumaRecovery #DevelopmentalTrauma #DisorganizedAttachment #IFS #PartsTherapy #InternalFamilySystems #StructuralDisassociation #AdventuresInTherapy
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Trauma: they say it's a fact of life, but what is it and how do we heal?
This isn't about my personal trauma but resources I've found I want to share. If you're just starting out on your own learning journey or see someone else's exploration of the topic this is a good video for you.
#trauma #complexTrauma #PTSD #CPTSD #complexPTSD #traumaAndRecovery #healing #rejuvenation #healingTrauma #healingPTSD #theBodyKeepsTheScore