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#handstands — Public Fediverse posts

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  1. Acro Adventure Week – Niouc
    16–19 June 2026

    I have a ticket for sale (discounted).

    I went last year and it was really good – small community vibe,
    lots of acro, handstands, slackline/highline, yoga, Thai massage,
    and camping by the Niouc bridge.

    Unfortunately I can’t make it this year,
    so I’d rather someone else use it.

    Details:
    slacktivity.ch/shop/acro-adven

    DM me if interested.

    #AcroAdventureWeek #Niouc #Slackline #Highline
    #AcroYoga #Handstands #Valais #Switzerland
    #OutdoorCommunity

  2. Acro Adventure Week – Niouc
    16–19 June 2026

    I have a ticket for sale (discounted).

    I went last year and it was really good – small community vibe,
    lots of acro, handstands, slackline/highline, yoga, Thai massage,
    and camping by the Niouc bridge.

    Unfortunately I can’t make it this year,
    so I’d rather someone else use it.

    Details:
    slacktivity.ch/shop/acro-adven

    DM me if interested.

    #AcroAdventureWeek #Niouc #Slackline #Highline
    #AcroYoga #Handstands #Valais #Switzerland
    #OutdoorCommunity

  3. #handstands #circus #stacking

    took me 2 weeks to finally be able to do a full straight handstand on this , now on to stacking the final layer !! (so scareee)

    thank you @ashesmonroe for taking the pictures !

  4. #handstands #circus #stacking
    apparently mastodon can't have video / picture combo posts .. so here's the video of how i climb the stack :)

    thank you @ashesmonroe for taking the video !

  5. #circus #handstands #handbalancing #workshops

    might do a workshop in NYC in october , if anyone here is interested lmk ! will be very reasonable rates and lots of fun.

    trying to work on marketing material, i am so terrible at this part .. i decided to make this to market for it .. eh ? i dont think it works out but it was fun to make..

  6. #circus #handstands #handbalancing #workshops

    might do a workshop in NYC in october , if anyone here is interested lmk ! will be very reasonable rates and lots of fun.

    trying to work on marketing material, i am so terrible at this part .. i decided to make this to market for it .. eh ? i dont think it works out but it was fun to make..

  7. #handstands #skellybelly

    status on some foundation tricks for skeletron barrel ,, these tricks are supperrr harrrdd..

    once i can hold either of these for like 30 seconds / 1 minute i can start to actually make a trick out of it but for now .. just trying not to fall!

    huh apparently masto can't attach more than one video so this will be a two parter..

  8. #handstands #circus #training
    status update , one arm hold!

    when i'm lucky i get to about 20 seconds, my goal is one minute pencil one arm that is consistent.

  9. #handstands #circus #training
    status update , one arm hold!

    when i'm lucky i get to about 20 seconds, my goal is one minute pencil one arm that is consistent.

  10. #circusequipmemt #circus #handstands #prototype

    Close up video of how each leg is supported with custom cut little notch pieces of wood .. need to take a shot doing a handstand on it , always fun to build stuff like this.. putting safety in your hands 😬

  11. #circus #handstands #20min

    so back on my journey of getting to a 20 minute handstand .. i lost quite a lot of time due to life.. started back at 8 minutes ,, and have finally gotten to 12:15 this week .. doing intervals of 15 seconds to 30 seconds depending on how i fee each week.

    important to pace yourself with big goals !

  12. Money has been hard to come by out here in the woods. So I made this poster to try to get some clients I can teach circus skills to. Hopefully, I can get some consistent and regular clients here. #circus #circusacrobatics #handstands #flexibility #chinesepole #juggling #tumbling

  13. Managed to make a couple handstand blocks for a colleague. Fortunately I already had the wood ripped into strips from before I moved last year. I have been unable to use my table saw since I came up here because our solar system lacks the fortitude to run my saw. Now that I have the generator I will be able to use my power tools again!
    #handstands #handbalancing #handstandblocks #circus #woodworking

  14. Senior-Fitness Update

    I'm trying to get into #handstands now. Today was the second time I did a wall-assisted one and lasted 22 seconds. I'm sure they'll get better. Sixty-eight is the new 48. 😉

    Today was also "pull" day. I'm now doing variations of pronated ("pull-ups"; overhand grip), supinated ("chin-ups"; underhand) and neutrals all on the same day in different sets. Three sets at breakfast time, and three weighted sets later (with shoes and a 1½-liter water bottle strapped to my back).

  15. Senior-Fitness Update

    I'm trying to get into #handstands now. Today was the second time I did a wall-assisted one and lasted 22 seconds. I'm sure they'll get better. Sixty-eight is the new 48. 😉

    Today was also "pull" day. I'm now doing variations of pronated ("pull-ups"; overhand grip), supinated ("chin-ups"; underhand) and neutrals all on the same day in different sets. Three sets at breakfast time, and three weighted sets later (with shoes and a 1½-liter water bottle strapped to my back).

  16. CW: What's a good sport for starters if you're overweight an poor?

    Ideally something I can do with my #dog. And if it's a team sport or something you do in a group, it should be something lots of queer-friendly people do (dressing room issue and all that).
    I currently weigh more than twice my usual weight (correction: "almost", not "more than) and very much lack stamina.

    Okay, that's all for the question, now I'll just list what I did in the past and my thoughts about doing that again.

    #running: For a short time I was quite the long distance runner and very motivated. I was 18 and the laps I ran got much longer from day to day.
    I just talked about that with my therapist and now I'm really motivated to do that again and it's something I can do with my dog.
    I know I have to start really slow and improvement will come a lot harder this time. I remember I ruined a lot of running shoes and they were not cheap. Now with my weight they will be destroyed even faster and I need good shoes to spring my weight.

    #biking: I did a lot of that all my life until about 5 or more years ago my bike got stolen. I currently have a really bad bike - just enough to get started at all again, but if I really want to do this more again, that will cost a lot.

    #hiking: Definitely something I could do with my dog and probably better for footwear than running. Downside: Takes a lot of time.

    #basketball: I played as a kid and I loved it. Apart from running this was the only sport where I pushed myself to go on even if I was out of breath. Can't imagine to do this now until I get more fit.

    I once did a course called #FreestyleMoves (preparation for #FreeRunning and #pacours).
    That was really great, but also not for now.

    #yoga: Probably a good idea to start again soon.

    #FloorExercises (more concrete: #BodyWeightExercises) Can't hurt either. My "specialty" were #handstands. Wonder if I could still do one.

    #climbing: In a hall, two meters high, without a rope, there's a word for that. (I was told it's #bouldering) Too heavy for that atm.

    #FitnessCenter: I even went to one of those for a while and was quite muscular - sixpack and all.

    (addendum: I was reminded in the replies about #swimming and #NordicWalking. I did both of that too in the past and might try again - good stuff.)

    (Also, I just remembered: #juggling: Great for doing whenever I have a little time and don't want to break a sweat.)

    Yeah I did quite a lot of #sports for some phases of my life (might even have missed some) and I would love to get #fit again, #LoseWeight and get a #routine.
    Meeting other people while doing that would be another plus, but as I said: only in a queer(friendly) community.

  17. CW: What's a good sport for starters if you're overweight an poor?

    Ideally something I can do with my #dog. And if it's a team sport or something you do in a group, it should be something lots of queer-friendly people do (dressing room issue and all that).
    I currently weigh more than twice my usual weight (correction: "almost", not "more than) and very much lack stamina.

    Okay, that's all for the question, now I'll just list what I did in the past and my thoughts about doing that again.

    #running: For a short time I was quite the long distance runner and very motivated. I was 18 and the laps I ran got much longer from day to day.
    I just talked about that with my therapist and now I'm really motivated to do that again and it's something I can do with my dog.
    I know I have to start really slow and improvement will come a lot harder this time. I remember I ruined a lot of running shoes and they were not cheap. Now with my weight they will be destroyed even faster and I need good shoes to spring my weight.

    #biking: I did a lot of that all my life until about 5 or more years ago my bike got stolen. I currently have a really bad bike - just enough to get started at all again, but if I really want to do this more again, that will cost a lot.

    #hiking: Definitely something I could do with my dog and probably better for footwear than running. Downside: Takes a lot of time.

    #basketball: I played as a kid and I loved it. Apart from running this was the only sport where I pushed myself to go on even if I was out of breath. Can't imagine to do this now until I get more fit.

    I once did a course called #FreestyleMoves (preparation for #FreeRunning and #pacours).
    That was really great, but also not for now.

    #yoga: Probably a good idea to start again soon.

    #FloorExercises (more concrete: #BodyWeightExercises) Can't hurt either. My "specialty" were #handstands. Wonder if I could still do one.

    #climbing: In a hall, two meters high, without a rope, there's a word for that. (I was told it's #bouldering) Too heavy for that atm.

    #FitnessCenter: I even went to one of those for a while and was quite muscular - sixpack and all.

    (addendum: I was reminded in the replies about #swimming and #NordicWalking. I did both of that too in the past and might try again - good stuff.)

    (Also, I just remembered: #juggling: Great for doing whenever I have a little time and don't want to break a sweat.)

    Yeah I did quite a lot of #sports for some phases of my life (might even have missed some) and I would love to get #fit again, #LoseWeight and get a #routine.
    Meeting other people while doing that would be another plus, but as I said: only in a queer(friendly) community.

  18. I was commissioned by a former colleague to make him a training set of handstand canes. I used steel pipe and threaded flanges for the canes. I also got stoned and. . . Sorry, I meant to say that I got creative and tried a new shape for the base. In addition I made some nice feet for it to keep it off the floor and protect the wood of the base.
    #handstands #handstandcanes #handbalancing #circus #woodworking #woodwork #woodworker

  19. Made some round blocks for a former colleague to replace the crappy and too small blocks that came with her canes set. I had to make them considerably larger per her request and also needed to bore a hole in one of them to house the ratchet on her turning cane.
    #handstands #handstandblocks #handstandcanes #circus #woodworking #woodworker

  20. This was over a year ago but I’ve not improved much 😅 still enjoying the process! #handstands

  21. Practicing #handstands while listening to #fedivison today. Some of these tracks sound terrific regardless of whether or not I'm upside down!

    #CircusLife

  22. Practicing #handstands while listening to #fedivison today. Some of these tracks sound terrific regardless of whether or not I'm upside down!

    #CircusLife

  23. Had a good day training handstands yesterday despite being tired - lots of body stability during leg movement! I’m constantly surprised how my body can do physical things well even though my insomnia continues. A true mystery! #circus #handstands youtube.com/shorts/8WdTmAgOwIU

  24. Still finding my feet here but that's a good time to say hi 👋 #introduction

    I'm a #science nerd who writes about it every day, from my home in #wollongong Dharawal country.

    Once a scientist, I traded my pipettes for a pen after a series of close encounters with an astronomer, a turtle conservation project, and an MRI machine. Now I do #journalism

    Ocean swimmer, bike rider, trying not to break my elbow again. Estoy aprendiendo español también.

    Some things that sustain me that maybe you like too: #music #books #hiking #handstands

  25. #introduction I live in Dublin with my family. Originally from #Belfast but have lived in a few countries including Scotland and New Zealand.

    I’m a #webDeveloper, been building stuff on the web for over two decades. Examples include CSSAnimation.rocks, ShopIreland.ie, CovidNumbers.ie - web sites are my #sideProjects.

    I was diagnosed #actuallyAutistic late (40+) and still learning what this means.

    As hobbies I’m into #callisthenics and #handstands, occasional #biking and #naps.

    #intro