#handhealth — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #handhealth, aggregated by home.social.
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This one's for anyone who needs to stretch their hands thoroughly but quickly
https://www.youtube.com/watch?v=FYh_XG2Z6iU
(Also I feel like the teacher's body type is classic Ectomorph.)
#art #stretches #health #RSI #exercise #stretch #wrists #hands #HandHealth #InjuryPrevention #DoYogaWithMe #DavidProcyshyn