#gymtime — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #gymtime, aggregated by home.social.
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Strength Training Expert Shares 3 Tips to Build Muscle
Between coaching 10 workout classes a week and holding personal training sessions, James McMillian makes the most of…
#NewsBeep #News #Fitness #AU #Australia #BenchPress #businessinsider #Carbohydrate #day #Energy #gymtime #hardworkout #Health #jamesmcmillian #morningworkout #Muscle #protein #Sandwich #squat #training #Weekend
https://www.newsbeep.com/au/670572/ -
The Big 3 vs The Big 5
The Big 3 (Powerlifting)
Squat → Lower body king
Bench → Upper push
Deadlift → Full posterior chainThe Big 5 (Complete)
+ Row → Pull
+ OHP → ShouldersThe Big 3 builds strength.
The Big 5 builds a physique. -
🔥Core Exercise of the Day: Slider High Plank Walk!
😅My rockstar online fitness client demonstrates this exercise, which targets your arms, chest, and abs. (You can use towels if you don’t have sliders!) Perfect for home or the gym💪🏾
#FitnessMotivation #Gym #beachbody
#fitfam #coreworkouts #gymtime #boston #bostonfitness #nycfitness #onlinefitness #onlinepersonaltrainer #personaltrainers -
ADORO IL GENIO - FITNESS
Come tutti gli amanti del #running, anche #taylorswift ama accompagnare la sua routine con la musica adatta. Forse, però, #Drake è un po' troppo per lei.
#adoroilgenio #4giugno #commercials #spot #SpotTV #ad #comunicazione #ADV #advertising #pubblicità #ADV #pubblicita #cardio #routine #gymtime #gymflow💪 #musica #hiphop #rap #rapper #tapisroulant #flow #fitness
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CW: Selfie: EC
Yes, they are literally playing Frank Sinatra's, "Come Fly with Me." I think it's appropriate. I'm being utterly honest. It's kind of cool!! 😆 #goodmorning #gymtime #gym #selfie #franksinatra #trans #transcommunity