#gymrat — Public Fediverse posts

It really must 🐝 a cold day in hell right now because AIN'T NO FUCKING WAY, I just got off a video call with 10/10 Catholic fine shyt from my Google® Pixel 7 Pro with a defective ambient light sensor.

Like how sad is it that all my niggas ditch my barotrauma campaign for D&D or mf cardboard crack, so I just™ go back on my #gymrat shit like a fucking loser, and then I all of a sudden I get dms from fine shyt talmbout some, "can we voice/video" I don't even remember what we we're talking about, I think like nerd shit, college, and how working with customers sucks. Dude she really likes me :cirno_smile: wtf

Like bro that ChatGPT whatever the fuck you programmers are using, that shit MUST be really good because that video call was convincing AF.

I got five bucks that Uncle Sam really wants to entrap me on some fake ass weapons charges or something stupid cause the don KNOWS i'm tryna get TF out of his fucking piece of shit clown show circus ass country.

I got fifty that God himself just™ decided to start sending me bad 🐕‍🦺🐕 because he feels sorry that my step dad won't let me see my mom whenever I want.

Like deadass I'm half expecting the trumpets to sound and Jesus to step out of nowhere, because there's no way this is happening to me.

She's so cool dude like dam 🦫

Click send TOOT!

It really must 🐝 a cold day in hell right now because AIN'T NO FUCKING WAY, I just got off a video call with 10/10 Catholic fine shyt from my Google® Pixel 7 Pro with a defective ambient light sensor.

Like how sad is it that all my niggas ditch my barotrauma campaign for D&D or mf cardboard crack, so I just™ go back on my #gymrat shit like a fucking loser, and then I all of a sudden I get dms from fine shyt talmbout some, "can we voice/video" I don't even remember what we we're talking about, I think like nerd shit, college, and how working with customers sucks. Dude she really likes me :cirno_smile: wtf

Like bro that ChatGPT whatever the fuck you programmers are using, that shit MUST be really good because that video call was convincing AF.

I got five bucks that Uncle Sam really wants to entrap me on some fake ass weapons charges or something stupid cause the don KNOWS i'm tryna get TF out of his fucking piece of shit clown show circus ass country.

I got fifty that God himself just™ decided to start sending me bad 🐕‍🦺🐕 because he feels sorry that my step dad won't let me see my mom whenever I want.

Like deadass I'm half expecting the trumpets to sound and Jesus to step out of nowhere, because there's no way this is happening to me.

She's so cool dude like dam 🦫

Click send TOOT!

Productive #gymrat sesh today.

If I only lost 5% body fat my arms would 🐝 swole AF. Working on it. And I'm back to normal set weights now.

Productive #gymrat sesh today.

If I only lost 5% body fat my arms would 🐝 swole AF. Working on it. And I'm back to normal set weights now.

@7666 The G in Gakumas stands for #gymrat

@7666 The G in Gakumas stands for #gymrat

I'm gonna troubleshoot this tomorrow I'm supposed to 🐝 asleep

#gymrat I did 350kg on legs

I'm gonna troubleshoot this tomorrow I'm supposed to 🐝 asleep

#gymrat I did 350kg on legs

#gymrat session complete btw

I spent an hour and a half on the rack

#gymrat session complete btw

I spent an hour and a half on the rack

#gymrat sets complete

Eating curry and pork culet at 3am

#gymrat sets complete

Eating curry and pork culet at 3am

#gymrat sesh complete, time to work on s3 :cirno_cry:

#gymrat sesh complete, time to work on s3 :cirno_cry:

Another #gymrat sesh logged

I'm ate (8️⃣) chicken with beef and soy sauce over rice with kirin beer.

Now I'm :mokouDead:

Another #gymrat sesh logged

I'm ate (8️⃣) chicken with beef and soy sauce over rice with kirin beer.

Now I'm :mokouDead:

2 hour #gymrat sesh logged.

Added bar curls into the rotation. Tomorrow is an off day for me so I think I will stay up tonight and do S3 stuff.

2 hour #gymrat sesh logged.

Added bar curls into the rotation. Tomorrow is an off day for me so I think I will stay up tonight and do S3 stuff.

Back in the jim after a long recovery from my hike.

Some details about the hike. I used the Yarisawa route which starts at Kamikochi. It's like 30+ km and I did it in two days (not recommended). My feet got h*cked up after and walking was difficult because it rained the first day because of a typhoon.

I'm back on my #gymrat grind doing lifting and normal 🥷 5x5,5x10,3x12 type shii. I'm gonna get some yakiniku or something fuck PETA and vegans.

Edit: I already posted that picture so I changed it.

Back in the jim after a long recovery from my hike.

Some details about the hike. I used the Yarisawa route which starts at Kamikochi. It's like 30+ km and I did it in two days (not recommended). My feet got h*cked up after and walking was difficult because it rained the first day because of a typhoon.

I'm back on my #gymrat grind doing lifting and normal 🥷 5x5,5x10,3x12 type shii. I'm gonna get some yakiniku or something fuck PETA and vegans.

Edit: I already posted that picture so I changed it.

#gymrat session. Uh no gym but I was catching up with some friends 12 years ago.

Bro became a farmer and is thinking about working the rice fields after buying land. The rest of the conversation is classified.

I walked 19.24km in Tokyo today. I need to do 23km in a few days innawoods.

#gymrat session. Uh no gym but I was catching up with some friends 12 years ago.

Bro became a farmer and is thinking about working the rice fields after buying land. The rest of the conversation is classified.

I walked 19.24km in Tokyo today. I need to do 23km in a few days innawoods.

#gymrat session complete.

5L ain't shit, I consume about 1L per hour. Estimate about 10 hours and I'd probably need to use sodium packets which I brought.

I might go buy some purification tablets as well.

Tomorrow I go to [redacted] to have lunch with [redacted].

#gymrat session complete.

5L ain't shit, I consume about 1L per hour. Estimate about 10 hours and I'd probably need to use sodium packets which I brought.

I might go buy some purification tablets as well.

Tomorrow I go to [redacted] to have lunch with [redacted].

#gymrat no sets complete.

Only treadmill, 4.5kph at a progressively increasing incline. Total distance traveled 3.22km stopped short because water bottle was empty.

Probably will fill up my backpack with 5L of water and walk around town. Then I need to attempt 23km on the 8th with [redacted] for conditioning.

I'm eating pork with bamboo shoots rn (rn)

#gymrat no sets complete.

Only treadmill, 4.5kph at a progressively increasing incline. Total distance traveled 3.22km stopped short because water bottle was empty.

Probably will fill up my backpack with 5L of water and walk around town. Then I need to attempt 23km on the 8th with [redacted] for conditioning.

I'm eating pork with bamboo shoots rn (rn)

#gymrat sets complete

Per usual 50% deload becomes too light so I increase load till like two steps before failure. I tried to find creatine monohydrate but all the products were in chicken scratch and had names like BBB+ EX DX VITAL+ SS bullshit. They had whey protein though but everything else looked like snake oil and Chinese medicine. I only have a few days left so I'll try to find a supplement store tomorrow.

I'm eating beef with soy sauce rn (rn)

#gymrat sets complete

Per usual 50% deload becomes too light so I increase load till like two steps before failure. I tried to find creatine monohydrate but all the products were in chicken scratch and had names like BBB+ EX DX VITAL+ SS bullshit. They had whey protein though but everything else looked like snake oil and Chinese medicine. I only have a few days left so I'll try to find a supplement store tomorrow.

I'm eating beef with soy sauce rn (rn)

#gymrat series continues Japan :soyjak: edition

Had to deload 50% on all sets due to my away time. It sucks but I can't afford to get injured for another :2weeks: I can get injured after that however

#gymrat series continues Japan :soyjak: edition

Had to deload 50% on all sets due to my away time. It sucks but I can't afford to get injured for another :2weeks: I can get injured after that however

NSFW X REPOST -> yoko pan 🌊 : https://x.com/TheMotherWeaver/status/2084017932900638818

👁️
#gym #gymrat

🔞 Curated by @[email protected]
💖 Come follow me!

#NSFW #🔞 #XRepost #TwitterRepost

Invirtiendo tiempo en una de mis pasiones y en mi salud.

#gym #gymrat #entreno #entrenodefuerza #fuerza #salud

Invirtiendo tiempo en una de mis pasiones y en mi salud.

#gym #gymrat #entreno #entrenodefuerza #fuerza #salud

Invirtiendo tiempo en una de mis pasiones y en mi salud.

#gym #gymrat #entreno #entrenodefuerza #fuerza #salud

Invirtiendo tiempo en una de mis pasiones y en mi salud.

#gym #gymrat #entreno #entrenodefuerza #fuerza #salud

Invirtiendo tiempo en una de mis pasiones y en mi salud.

#gym #gymrat #entreno #entrenodefuerza #fuerza #salud

Moody MySpace profile pic time. Or just a workout.

#gymselfie #workoutdone #liftheavystuff #wednesdaymydudes #gymrat

Moody MySpace profile pic time. Or just a workout.

#gymselfie #workoutdone #liftheavystuff #wednesdaymydudes #gymrat

Moody MySpace profile pic time. Or just a workout.

#gymselfie #workoutdone #liftheavystuff #wednesdaymydudes #gymrat

Moody MySpace profile pic time. Or just a workout.

#gymselfie #workoutdone #liftheavystuff #wednesdaymydudes #gymrat

Moody MySpace profile pic time. Or just a workout.

#gymselfie #workoutdone #liftheavystuff #wednesdaymydudes #gymrat

No #gymrat posts for a while but I do 🐝 riding my bike to go to lunch daily.

No #gymrat posts for a while but I do 🐝 riding my bike to go to lunch daily.

Whew, back from the gym and ready sorta ready to start my working day.

On a positive note I tested a new powerlifting belt and it worked so much better than the previous one <3

On a negative note I think I may have been over-training for a week or so (my educated guess is due to stress) so I think I'll be tuning it down for in the next few weeks, maybe skipping the farmer's walk (cardio) at the end of the session and going for some stretching exercises

#Gym #Gymrat #Workout

Whew, back from the gym and ready sorta ready to start my working day.

On a positive note I tested a new powerlifting belt and it worked so much better than the previous one <3

On a negative note I think I may have been over-training for a week or so (my educated guess is due to stress) so I think I'll be tuning it down for in the next few weeks, maybe skipping the farmer's walk (cardio) at the end of the session and going for some stretching exercises

#Gym #Gymrat #Workout

Whew, back from the gym and ready sorta ready to start my working day.

On a positive note I tested a new powerlifting belt and it worked so much better than the previous one <3

On a negative note I think I may have been over-training for a week or so (my educated guess is due to stress) so I think I'll be tuning it down for in the next few weeks, maybe skipping the farmer's walk (cardio) at the end of the session and going for some stretching exercises

#Gym #Gymrat #Workout

Whew, back from the gym and ready sorta ready to start my working day.

On a positive note I tested a new powerlifting belt and it worked so much better than the previous one <3

On a negative note I think I may have been over-training for a week or so (my educated guess is due to stress) so I think I'll be tuning it down for in the next few weeks, maybe skipping the farmer's walk (cardio) at the end of the session and going for some stretching exercises

#Gym #Gymrat #Workout

Whew, back from the gym and ready sorta ready to start my working day.

On a positive note I tested a new powerlifting belt and it worked so much better than the previous one <3

On a negative note I think I may have been over-training for a week or so (my educated guess is due to stress) so I think I'll be tuning it down for in the next few weeks, maybe skipping the farmer's walk (cardio) at the end of the session and going for some stretching exercises

#Gym #Gymrat #Workout

#gymrat just™ biked 8.1 miles I ain't paying for a dam 🦫 uber, bought a day backpack cause I'm on my hobo arc rn (present time)

#gymrat just™ biked 8.1 miles I ain't paying for a dam 🦫 uber, bought a day backpack cause I'm on my hobo arc rn (present time)

#gymrat just™ biked 8.1 miles I ain't paying for a dam 🦫 uber, bought a day backpack cause I'm on my hobo arc rn (present time)

#gymrat Went for a bike ride and listened to Timothy to Revelations

#gymrat Went for a bike ride and listened to Timothy to Revelations

#gymrat x2

I'm surprised I've lived this long without medical treatment. I may need to go to the dentist soon however.

#gymrat x2

I'm surprised I've lived this long without medical treatment. I may need to go to the dentist soon however.

#gymrat shii done

now back 2️⃣ listening to Qur'anic recitations

#gymrat shii done

now back 2️⃣ listening to Qur'anic recitations

early morning #gymrat session in the books

finished the acts of the apostles

Available soon...

The 𝐒𝐞𝐦𝐢-𝐐𝐮𝐚𝐧𝐭𝐢𝐭𝐚𝐭𝐢𝐯𝐞 𝐓𝐞𝐬𝐭𝐬 from 𝐑𝐎𝐈𝐃𝐓𝐄𝐒𝐓™ bring the efficacy of on-the-spot presumptive substance testing to a whole new level!

𝟏 𝐓𝐞𝐬𝐭 €𝟒𝟏.𝟓𝟎
𝟐 𝐓𝐞𝐬𝐭 €𝟕𝟕.𝟗𝟓
𝟑 𝐓𝐞𝐬𝐭 €𝟏𝟎𝟖.𝟗𝟗
𝟒 𝐓𝐞𝐬𝐭 €𝟏𝟑𝟒.𝟗𝟓
𝟓 𝐓𝐞𝐬𝐭 €𝟏𝟓𝟓.𝟗𝟗

https://roidtest.eu/collections/semi-quantitative-tests

#ROIDTEST #WilliamLlewellyn #TestYourGear #CanYouSpotTheFake #Bodybuilding #Powerlifting #Strongman #Bodybuilder #Bodybuilders #Powerlifter #Powerlifters #Fitness #FitFam #IFBB #NPC #Physique #ClassicPhysique #Gains #Gainz #PED #AAS #GymRats #GymRat

@benis_redux

Put on the intercom so the heathen vacate the premise as to free up gym equipment.

Books read so far:

• The Didache (easy read)
• St. Clement of Rome - First Letter to the Corinthians (Started but didn't finished I switched to Matthew)
• Matthew (Finished I skipped the other three gospels)
• Acts (My church study group is at 1st Thessalonians and I'm trying to catch up)

Anyways #gymrat