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#gymday — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #gymday, aggregated by home.social.

  1. Dumbbell Alternating Incline Chest Press 🏋️

    Incline Dumbbell Alternating Chest Press, a powerful exercise to isolate each side of the chest, increase stability, and reduce muscular imbalances

    #dumbbell #technique #form #chestday #chestpress #incline #gym #gymworkout #gymday #weightlifting #strengthtraining #onlinecoach #personaltrainer

  2. Finished a solid gym session with my best mate. Now relaxing with a well-earned beer. It’s all about balance. 🏋️‍♂️🍺 #GymDay #RelaxingPint