#gymbro — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #gymbro, aggregated by home.social.
-
If you're hypermobile and have been led to believe you're not working harder every day than people whose connective tissue is doing its job, then try this:
Do a set of Bulgarian split squats.
Take a break.
Then put on an SI belt and do another set.Do a set of crunches.
Take a break.
Do another set of crunches but this time loop a yoga strap around your thighs just above the knees and tighten it.This also works with reverse crunches.
Assess whether the stabilisation has made a difference. And if you want let me know.
Ofc you can also just secure your thighs with a yoga strap or similar while sitting on a chair and revel in suddenly being able to just *sit*.
-
No falla nunca. Muchos gymbros, cuya foto de perfil son ellos mismos con el torso al aire, están "preocupadísimos" por las mujeres en Irán. Eso sí, te metes en sus TLs, y cualquiera diría que les tienen envidia; que quieren hacer lo mismo con las mujeres de aquí. Masculinidad tóxica y frágil. Todos hombres. Todos heterosexuales.
#gymbro #gymbros #machismo #heterosexual #iran #Inseguridad #hombres
-
Vu (et consulté) dans une boutique de jeux : "La Communauté des Abdos" ("Fraternity of the Grind" en anglo-saxon), pas vraiment dans la catégorie jeu de rôle (même solo), plutôt développement personnel / sport.
#KaCommunautéDesAbdos #MilieuDuDisqueFonte #JdR #Muscu #Gymbro ...
-
Looks like the #GymBro cult of #AndrewTate and #JoeRogan is injecting itself with record levels of testosterone at places like #Gameday in an effort to render themselves buff at the expense of their fertility. So I guess we don’t have to worry about a second generation of these assholes.
-
Life hack for my fellow bespectacled reluctant gym-goers: take your glasses off!! You won't be able to see the TVs and thus avoid the mind poison!
#Glassses #MindPoison #AdvertizingShitsInYourHead #WorkOut #GymBro #LifeHack
-
Another #FediWeightroom #GymBro tip here - being able to go between being rigid with a program and flexible with the circumstances you're under is a very useful ability to practice in your fitness journey.
For example, sometimes getting into a program and sticking to it carefully and without much deviation is good. It helps you get familiar with movements, improve particular skills, and makes the idea of what work has to be a done a matter of following the plan as best as you can. Those constraints can help!
Flipside of that is sometimes current circumstances just don't allow for it. For example, maybe you've got family vacations planned, or maybe your life is chaotic in other ways that prohibit you from doing a fixed routine. Or maybe you can, but you've been running the same routine for so long it's become stale or you can't make any more progress. These are great times to become flexible. Try a few new movements out, increase volume and drop the weight, adjust your schedule so you can fit something in but be chill about what you get done.
I've been in an in between phase for a bit. So I've just been kinda doing what I like with good intensity, and fiddling around getting some work done without worrying about perfection or specific progress. It's helping me think up a new thing to try and approach for the fall. So I'm grateful for the awkward in between period now that I've embraced it. -
CW: Adult Content
-
Grateful I'm not a #techbro or a #DudeBro or a #GymBro or a #BroDude or a #stallmanist or a
-
CW: Habitable clothing Macro, paws,sweat
#FootpawFriday! you know what that means! Special guest, @Royalucario is here to model the PEAK in gym bro fashion! Retroflected bandages lined with MILLIONS of housing units! Check out how shimmery and sparkly they are!
#FujiSamoyed #MacroFurry #MacroFurryArt #MacroMicroFurry #MacroMicrofurryArt #Giant #GiantFurry #GiantFurryArt #MicroFur #MicroFurry #MicroFurryArt #FeetPaws #FootPaw #Paws #Feet #FootFetish #MacroMonday #Thoomsday #Gymbro #GymRat #Furry #FurryArt #FurryArtwork #DigitalArt #Lucario #Pokemon #Jackal #HabitableClothing
-
Today's gym sketch; a frog person! (Or person frog?)
#grung #sketch #sketch #sketchbook #sketches #sfw #sfwfurry #sfwfurryart #fantasy #dnd #druid #mushroom #frog #froge #toad #amphibian #oc #adoptable #character #characterdesign #characterart #art #artwork #furry #furryart #furryartist #gym #gymbro
-
I really should get in the habit of posting more pics on here
#GayBear #MuscleBear #GymBro #BaseballCap #GymSelfie #GayMan #StockyBear #ChunkyGuys #GaysWhoHashtagForAttention
