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#graymatter — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #graymatter, aggregated by home.social.

  1. Sustained #meditation practice induces measurable #neuroplasticity: #CorticalThickening, #GrayMatter/ #WhiteMatter changes, #DMN modulation, stronger attention and emotion‑regulation networks, and reduced #stress reactivity. In #Buddhist terms, these findings map onto deliberate mental cultivation that reshapes attention and affective habits. In this post, we explore the empirical evidence and implications for mind-brain integration:

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    #WeekendStories #Buddhism