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#gentleyoga — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #gentleyoga, aggregated by home.social.

  1. Thunder Honey Snow Studio @[email protected] ·

    If you are enjoying the Two-Week Tone collection, explore the Restorative Yoga Collection!
    
Slow down, rest, and digest. Release stress and tension. Treat yourself to tender, loving, care.

    Lots of FREE yoga in this collection!

    thunderhoneysnowstudio.ca/vide

    #SelfCare #GentleYoga #Restore #Calm #CalmingYoga #TLC #Yoga #Free #FreeYoga

    #freeyoga #free #yoga #tlc #calmingyoga #calm
  2. Thunder Honey Snow Studio @[email protected] ·

    Release tension and stretch your upper body with this 24-minute seated hatha practice. Perfect for opening up after a day at a desk! Find balance with breath practice.

    No props required. This practice is seated but could be done standing as well.

    thunderhoneysnowstudio.ca/vide

    #SlowYoga #UpperBody #FreeYoga #SeatedYoga #Pranayama #BreathPractice #GentleYoga

    #gentleyoga #breathpractice #pranayama #seatedyoga #freeyoga #upperbody