#generalisedanxietydisorder — Public Fediverse posts

Guys I feel really stupid rn but help me out: I just started playing with a metronome. How do I get rid of the panic state it puts me in? Is it normal or just my generalised anxiety? #music #musicians #musiciansofmastodon #anxiety #musicinstrument #PlayingMusic #musictip #musictips #metronome #GeneralisedAnxietyDisorder #mentalhealth #kalimba

I met with a Psychiatrist today to have an #ADHD and general #MentalHealth assessment done.

He insists that #GeneralisedAnxietyDisorder ( #GAD ) fits my symptoms, and prescribed me divalproex to compliment the SNRI I already take.

That I have GAD is not a surprise. The internet says that GAD and ADHD have similar symptoms. I am concerned because the Internet also says there is high comorbitity of ADHD and GAD.

Is anyone willing to share their experiences with divalproex and GAD?

#anxiety

#Introduction Post:

My name is Becki and my pronouns are She/They. I am a #personcentred #therapist based in the UK.

I specialise in working within the #LGBTQIA #LGBTQ community and the #Disabled Community,

I am:
#Asexual
#Biromantic
#Polyamorous
#GenderQueer

I'm also disabled:
#Fibromyalgia
#EDS
#ActuallyAutistic
#GeneralisedAnxietyDisorder
#Depression
#OCD