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#gaypersonaltrainer — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #gaypersonaltrainer, aggregated by home.social.

  1. First workout of the year so I kicked things off with a bicep day. Plans for this here include focusing on arms and chest for growth - here we go!
    #AccountabilityUnicorns #GaysWhoLift #gaysofmastadon #gayswithbeards #gaypersonaltrainer #FitGayGeek

  2. CW: Anxiety, Depression

    After a pretty hefty anxiety attack last week, I got into the gym today to get *some* sort of movement in. Felt good to move today, and setting up an appointment with a new therapist to keep making progress to be the best Fit Gay Geek I can be!
    #gaysofmastadon #gayswithbeards #gaypersonaltrainer #FitGayGeek #AccountabilityUnicorns #gayswholift

  3. Today was my bonus arm day workout. My current lifting plan is heavily focused on arms, and they are wrecked. But don’t worry, I was still able to flex 😂
    The workout updates will be here on the regular, so if you’re inclined to join along or need/want some motivation I’ll be using the #AccountabilityUnicorn hashtag for my posts. 🦄🏋️‍♂️
    #gaysover40 #gaysofmastadon #gaypersonaltrainer #personaltrainerlife #personaltrainer #gayswithbeards

  4. Today’s workout was chest day - got a lot of solid work in, so here’s one of my finishers - 1 arm cable fly. They are rough, but an awesome way to wreck the chest (and easier to get in without taking up all the cables 😉)
    #Accountability #AccountabilityUnicorn #gaypersonaltrainer #FitGayGeek #gaysofmastadon #gayswithbeards

  5. I have been working on getting my form down for lat press downs as I attempt to add more width and definition to my back. Adding in a hold has been murder, but worth it!
    #gaysofmastadon #gayswithbeards #gaypersonaltrainer #backday

  6. I replaced most of the light bulbs in our gym before our workout. Part of it was for better selfie lighting 😉 also, it’s bicep day - oof. Focused on making some growth over the next few months, so gym selfies will be inevitable.
    #gays #gaylifter #gaypersonaltrainer #personaltrainerlife #gaysofmastadon