home.social

#gad — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #gad, aggregated by home.social.

  1. wacoca.com/media/646980/ 及川光博、ミッチー全開でパペットにガチ寄り添い。完全シンクロで現場がほっこり/ヴィアトリス製薬CM+メイキング・インタビュー #GAD #movie #MovieCollection #MovieCollectionJP #ヴィアトリス製薬 #ミッチー #ムビコレ #及川光博

  2. Bonjour, aujourd'hui je ne serai pas présent•e sur Mastodon. Des choses que j'ai lues, adressées à ma personne ou non, m'ont soulé•e. Je souffre de problèmes de santé psychique, j'en parle souvent, alors je n'ai aucune obligation de vous répondre. Désolé•e pour celleux qui attendaient des réponses, mais aujourd'hui peut-être même demain, je me centre sur moi-même.

    Je suis actuellement en hôpital, pour un programme de 10 semaines, je sors jeudi prochain, en attendant cela me demande AUSSI du temps et de l'énergie.

    Et je dois me concentrer dessus. Ça me demande déjà assez d'énergie et de concentration.

    #TDAH #ADHD #Bipolarité #BipolarDisorder #TAG #GAD

  3. Gad Elmaleh, Roman Frayssinet, Gabrielle Giraud… pour la semaine anniversaire du Vig’s à Marseille

    En une année, les rires ont déjà bien résonné au Vig’s. Et du 10 au 15 mars prochain, le…
    #Marseille #FR #France #Actu #News #Europe #EU #2026 #actu #Actualités #Culture #Elmaleh #europe #Frayssinet #Gabrielle #Gad #Giraud#pour #Provence-Alpes-Côted'Azur #Républiquefrançaise #roman
    europesays.com/fr/783163/

  4. Quand le comedy club de Gad Elmaleh macagne les Corses depuis Marseille

    Rolex au poignet, pick-up garé devant la maison, sanglier dans l’assiette et tempérament explosif… Les clichés sur les…
    #Marseille #FR #France #Actu #News #Europe #EU #2026 #actu #Actualités #BreakingNews #club #Comedy #Culture-Loisirs #Elmaleh #europe #Gad #les #macagne #Provence-Alpes-Côted'Azur #quand #Républiquefrançaise
    europesays.com/fr/726718/

  5. Cá nhân có tinh thần khởi nghiệp, mong muốn khẳng định bản thân và sẵn sàng chinh phục thử thách đang có nhiều cơ hội trong ngành bảo hiểm với vai trò Giám đốc Văn phòng Tổng Đại lý (GAD). Mô hình này mở ra con đường phát triển sự nghiệp bền vững, độc lập tài chính và xây dựng hệ thống kinh doanh riêng.

    #Startup #Entrepreneurship #Insurance #KinhDoanh #BaoHiem #KhoiNghiep #GAD #TuDoTaiChinh

    vietnamnet.vn/co-hoi-khoi-nghi

  6. Had a panic attack yesterday but just got a new prescription for my anxiety meds woohoo!:ablobfoxbongohyper:


    #Anxiety #mental-health #gad #panic-attack-disorder
  7. Had a panic attack yesterday but just got a new prescription for my anxiety meds woohoo!:ablobfoxbongohyper:


    #Anxiety #mental-health #gad #panic-attack-disorder
  8. Had a panic attack yesterday but just got a new prescription for my anxiety meds woohoo!:ablobfoxbongohyper:


    #Anxiety #mental-health #gad #panic-attack-disorder
  9. Had a panic attack yesterday but just got a new prescription for my anxiety meds woohoo!:ablobfoxbongohyper:


    #Anxiety #mental-health #gad #panic-attack-disorder
  10. Had a panic attack yesterday but just got a new prescription for my anxiety meds woohoo!:ablobfoxbongohyper:


    #Anxiety #mental-health #gad #panic-attack-disorder
  11. 2025-8-9 Is this MCAS anaphylaxis, anxiety, or anaphylaxis from anxiety?

    I almost didn’t want to share this one, because I’m in a bit of a nervous state, and I was worried about the people who think people with Long Covid are psychological malingerers, etc. When I had to leave work, and filed for US Social Security Disability, I kept my Generalized Anxiety Disorder out of my initial application, afraid of getting the dreaded “just anxiety,” dismissal that many complex chronic illness kin are familiar with. (I was later told this was a bad move, and to definitely include all mental health and neurodivergence things, which I did for the ongoing process.)

    Even as I’m having less anaphylaxis risk, it’s taking time to recover psychologically. I told my therapist how I felt like I backslid over a decade in mental health work overnight from the first recent anaphylaxis episode. She kindly said that while I might feel as scared and threatened as I often did back then, that the trigger was different. I was not feeling that anxious about an email, I was feeling that way about a literal life and death situation, one which I still don’t fully understand the triggers of.

    A decade ago, de-stigmatizing mental healthcare was really important to me too. Now, I’m especially aware of how much these issues intersect, so heck yeah, publishing the medical art about anxiety.

    Lastly, I wanted to include few examples of the ways in which these issues intersect. These are absolutely the tip of the iceberg.

    • Postural Orthostatic Tachycardia Syndrome, or POTS, is a form of autonomic dysfuntction (when things your body normally does automatically stop behaving normally), and is a part of my Long Covid. It involves a high heart rate, and often symptoms like room spinning or lightheadedness, trembling or shaking, shortness of breath, and poor bloodflow. POTS is often misdiagnosed as anxiety, and The Disabled Ginger wrote about it here.

    Theories that diseases are caused by mental states and can be cured by will power are always an index of how much is not understood about the physical terrain of a disease.

    Moreover, there is a peculiarly modern predilection for psychological explanations of a disease, as of everything else. Psychologizing seems to provide control over the experiences and events (like grave illnesses) over which people have in fact little or no control. Psychological understanding undermines the ‘reality’ of a disease. That reality has to be explained.

    Susan Sontag, illness as metaphor (New York: Farrar, Straus and Giroux, 1977), p. 55.

    p.s. mental health is physical health and physical health is mental health. you got a literal brain in your body and all of your body is involved in everything that you do. please take care of yourselves and each other. <3

    https://www.illmarks.com/2025-8-9-is-this-mcas-anaphylaxis/

    #allergy #anaphylaxis #anxiety #art #autoimmune #bodyHorror #bodyMapping #chronicIllness #gad #generalizedAnxiety #immune #longCovid #longcovid #mastCell #mastCellActivationSyndrome #mastCellDisease #mastcell #mcas #medart #medblog #medicalArt #medwriting #mentalHealth #MillionsMissing #pwLC #pwme #SciArt #sciblog #sciwriting #symptom

  12. 2025-8-9 Is this MCAS anaphylaxis, anxiety, or anaphylaxis from anxiety?

    I almost didn’t want to share this one, because I’m in a bit of a nervous state, and I was worried about the people who think people with Long Covid are psychological malingerers, etc. When I had to leave work, and filed for US Social Security Disability, I kept my Generalized Anxiety Disorder out of my initial application, afraid of getting the dreaded “just anxiety,” dismissal that many complex chronic illness kin are familiar with. (I was later told this was a bad move, and to definitely include all mental health and neurodivergence things, which I did for the ongoing process.)

    Even as I’m having less anaphylaxis risk, it’s taking time to recover psychologically. I told my therapist how I felt like I backslid over a decade in mental health work overnight from the first recent anaphylaxis episode. She kindly said that while I might feel as scared and threatened as I often did back then, that the trigger was different. I was not feeling that anxious about an email, I was feeling that way about a literal life and death situation, one which I still don’t fully understand the triggers of.

    A decade ago, de-stigmatizing mental healthcare was really important to me too. Now, I’m especially aware of how much these issues intersect, so heck yeah, publishing the medical art about anxiety.

    Lastly, I wanted to include few examples of the ways in which these issues intersect. These are absolutely the tip of the iceberg.

    • Postural Orthostatic Tachycardia Syndrome, or POTS, is a form of autonomic dysfuntction (when things your body normally does automatically stop behaving normally), and is a part of my Long Covid. It involves a high heart rate, and often symptoms like room spinning or lightheadedness, trembling or shaking, shortness of breath, and poor bloodflow. POTS is often misdiagnosed as anxiety, and The Disabled Ginger wrote about it here.

    Theories that diseases are caused by mental states and can be cured by will power are always an index of how much is not understood about the physical terrain of a disease.

    Moreover, there is a peculiarly modern predilection for psychological explanations of a disease, as of everything else. Psychologizing seems to provide control over the experiences and events (like grave illnesses) over which people have in fact little or no control. Psychological understanding undermines the ‘reality’ of a disease. That reality has to be explained.

    Susan Sontag, illness as metaphor (New York: Farrar, Straus and Giroux, 1977), p. 55.

    p.s. mental health is physical health and physical health is mental health. you got a literal brain in your body and all of your body is involved in everything that you do. please take care of yourselves and each other. <3

    https://www.illmarks.com/2025-8-9-is-this-mcas-anaphylaxis/

    #allergy #anaphylaxis #anxiety #art #autoimmune #bodyHorror #bodyMapping #chronicIllness #gad #generalizedAnxiety #immune #longCovid #longcovid #mastCell #mastCellActivationSyndrome #mastCellDisease #mastcell #mcas #medart #medblog #medicalArt #medwriting #mentalHealth #MillionsMissing #pwLC #pwme #SciArt #sciblog #sciwriting #symptom

  13. 2025-8-9 Is this MCAS anaphylaxis, anxiety, or anaphylaxis from anxiety?

    I almost didn’t want to share this one, because I’m in a bit of a nervous state, and I was worried about the people who think people with Long Covid are psychological malingerers, etc. When I had to leave work, and filed for US Social Security Disability, I kept my Generalized Anxiety Disorder out of my initial application, afraid of getting the dreaded “just anxiety,” dismissal that many complex chronic illness kin are familiar with. (I was later told this was a bad move, and to definitely include all mental health and neurodivergence things, which I did for the ongoing process.)

    Even as I’m having less anaphylaxis risk, it’s taking time to recover psychologically. I told my therapist how I felt like I backslid over a decade in mental health work overnight from the first recent anaphylaxis episode. She kindly said that while I might feel as scared and threatened as I often did back then, that the trigger was different. I was not feeling that anxious about an email, I was feeling that way about a literal life and death situation, one which I still don’t fully understand the triggers of.

    A decade ago, de-stigmatizing mental healthcare was really important to me too. Now, I’m especially aware of how much these issues intersect, so heck yeah, publishing the medical art about anxiety.

    Lastly, I wanted to include few examples of the ways in which these issues intersect. These are absolutely the tip of the iceberg.

    • Postural Orthostatic Tachycardia Syndrome, or POTS, is a form of autonomic dysfuntction (when things your body normally does automatically stop behaving normally), and is a part of my Long Covid. It involves a high heart rate, and often symptoms like room spinning or lightheadedness, trembling or shaking, shortness of breath, and poor bloodflow. POTS is often misdiagnosed as anxiety, and The Disabled Ginger wrote about it here.

    Theories that diseases are caused by mental states and can be cured by will power are always an index of how much is not understood about the physical terrain of a disease.

    Moreover, there is a peculiarly modern predilection for psychological explanations of a disease, as of everything else. Psychologizing seems to provide control over the experiences and events (like grave illnesses) over which people have in fact little or no control. Psychological understanding undermines the ‘reality’ of a disease. That reality has to be explained.

    Susan Sontag, illness as metaphor (New York: Farrar, Straus and Giroux, 1977), p. 55.

    p.s. mental health is physical health and physical health is mental health. you got a literal brain in your body and all of your body is involved in everything that you do. please take care of yourselves and each other. <3

    https://www.illmarks.com/2025-8-9-is-this-mcas-anaphylaxis/

    #allergy #anaphylaxis #anxiety #art #autoimmune #bodyHorror #bodyMapping #chronicIllness #gad #generalizedAnxiety #immune #longCovid #longcovid #mastCell #mastCellActivationSyndrome #mastCellDisease #mastcell #mcas #medart #medblog #medicalArt #medwriting #mentalHealth #MillionsMissing #pwLC #pwme #SciArt #sciblog #sciwriting #symptom

  14. 2025-8-9 Is this MCAS anaphylaxis, anxiety, or anaphylaxis from anxiety?

    I almost didn’t want to share this one, because I’m in a bit of a nervous state, and I was worried about the people who think people with Long Covid are psychological malingerers, etc. When I had to leave work, and filed for US Social Security Disability, I kept my Generalized Anxiety Disorder out of my initial application, afraid of getting the dreaded “just anxiety,” dismissal that many complex chronic illness kin are familiar with. (I was later told this was a bad move, and to definitely include all mental health and neurodivergence things, which I did for the ongoing process.)

    Even as I’m having less anaphylaxis risk, it’s taking time to recover psychologically. I told my therapist how I felt like I backslid over a decade in mental health work overnight from the first recent anaphylaxis episode. She kindly said that while I might feel as scared and threatened as I often did back then, that the trigger was different. I was not feeling that anxious about an email, I was feeling that way about a literal life and death situation, one which I still don’t fully understand the triggers of.

    A decade ago, de-stigmatizing mental healthcare was really important to me too. Now, I’m especially aware of how much these issues intersect, so heck yeah, publishing the medical art about anxiety.

    Lastly, I wanted to include few examples of the ways in which these issues intersect. These are absolutely the tip of the iceberg.

    • Postural Orthostatic Tachycardia Syndrome, or POTS, is a form of autonomic dysfuntction (when things your body normally does automatically stop behaving normally), and is a part of my Long Covid. It involves a high heart rate, and often symptoms like room spinning or lightheadedness, trembling or shaking, shortness of breath, and poor bloodflow. POTS is often misdiagnosed as anxiety, and The Disabled Ginger wrote about it here.

    Theories that diseases are caused by mental states and can be cured by will power are always an index of how much is not understood about the physical terrain of a disease.

    Moreover, there is a peculiarly modern predilection for psychological explanations of a disease, as of everything else. Psychologizing seems to provide control over the experiences and events (like grave illnesses) over which people have in fact little or no control. Psychological understanding undermines the ‘reality’ of a disease. That reality has to be explained.

    Susan Sontag, illness as metaphor (New York: Farrar, Straus and Giroux, 1977), p. 55.

    p.s. mental health is physical health and physical health is mental health. you got a literal brain in your body and all of your body is involved in everything that you do. please take care of yourselves and each other. <3

    https://www.illmarks.com/2025-8-9-is-this-mcas-anaphylaxis/

    #allergy #anaphylaxis #anxiety #art #autoimmune #bodyHorror #bodyMapping #chronicIllness #gad #generalizedAnxiety #immune #longCovid #longcovid #mastCell #mastCellActivationSyndrome #mastCellDisease #mastcell #mcas #medart #medblog #medicalArt #medwriting #mentalHealth #MillionsMissing #pwLC #pwme #SciArt #sciblog #sciwriting #symptom

  15. 2025-8-9 Is this MCAS anaphylaxis, anxiety, or anaphylaxis from anxiety?

    I almost didn’t want to share this one, because I’m in a bit of a nervous state, and I was worried about the people who think people with Long Covid are psychological malingerers, etc. When I had to leave work, and filed for US Social Security Disability, I kept my Generalized Anxiety Disorder out of my initial application, afraid of getting the dreaded “just anxiety,” dismissal that many complex chronic illness kin are familiar with. (I was later told this was a bad move, and to definitely include all mental health and neurodivergence things, which I did for the ongoing process.)

    Even as I’m having less anaphylaxis risk, it’s taking time to recover psychologically. I told my therapist how I felt like I backslid over a decade in mental health work overnight from the first recent anaphylaxis episode. She kindly said that while I might feel as scared and threatened as I often did back then, that the trigger was different. I was not feeling that anxious about an email, I was feeling that way about a literal life and death situation, one which I still don’t fully understand the triggers of.

    A decade ago, de-stigmatizing mental healthcare was really important to me too. Now, I’m especially aware of how much these issues intersect, so heck yeah, publishing the medical art about anxiety.

    Lastly, I wanted to include few examples of the ways in which these issues intersect. These are absolutely the tip of the iceberg.

    • Postural Orthostatic Tachycardia Syndrome, or POTS, is a form of autonomic dysfuntction (when things your body normally does automatically stop behaving normally), and is a part of my Long Covid. It involves a high heart rate, and often symptoms like room spinning or lightheadedness, trembling or shaking, shortness of breath, and poor bloodflow. POTS is often misdiagnosed as anxiety, and The Disabled Ginger wrote about it here.

    Theories that diseases are caused by mental states and can be cured by will power are always an index of how much is not understood about the physical terrain of a disease.

    Moreover, there is a peculiarly modern predilection for psychological explanations of a disease, as of everything else. Psychologizing seems to provide control over the experiences and events (like grave illnesses) over which people have in fact little or no control. Psychological understanding undermines the ‘reality’ of a disease. That reality has to be explained.

    Susan Sontag, illness as metaphor (New York: Farrar, Straus and Giroux, 1977), p. 55.

    p.s. mental health is physical health and physical health is mental health. you got a literal brain in your body and all of your body is involved in everything that you do. please take care of yourselves and each other. <3

    https://www.illmarks.com/2025-8-9-is-this-mcas-anaphylaxis/

    #allergy #anaphylaxis #anxiety #art #autoimmune #bodyHorror #bodyMapping #chronicIllness #gad #generalizedAnxiety #immune #longCovid #longcovid #mastCell #mastCellActivationSyndrome #mastCellDisease #mastcell #mcas #medart #medblog #medicalArt #medwriting #mentalHealth #MillionsMissing #pwLC #pwme #SciArt #sciblog #sciwriting #symptom

  16. "Klimatreportern Alexandra Urisman Otto lämnar DN efter nästan tio år, och anger att ”åsidosättande av klimatkrisen” är ett skäl. I maj sade även grävande reportern Lisa Röstlund, som bland annat bevakat skogsfrågor, upp sig från tidningen.

    Alexandra Urisman Otto går nu till en tjänst som redaktionschef på den nystartade tidningen GAD, som startats av den profilerade krigsreportern Magda Gad."

    Läs mer:

    supermiljobloggen.se/nyheter/t
    #gad #omgad #urismanotto #röstlund #dn #magdagad

  17. Just discovered that Ashly Burch has created a YouTube channel called I'm Happy You're Here to discuss mental health issues in a darkly-comedic, and adult-oriented, way.

    Just watched the video she's done on anxiety disorders. We found it informative, entertaining, and just the right amounts of dark and lewd.

    Plus it features muppet-style puppets in the best possible ways.

    If you've got about 18 minutes, it's worth checking out :MentalHealthFlagHeart:

    #MentalHealth #AshlyBurch #anxiety #GAD

  18. #Ecuador🔴Con 106 votos, el Pleno de la #AsambleaNacional, reunida en #Esmeraldas, aprobó el proyecto de Ley que asigna un dólar por cada barril de petróleo que se industrialice a los #GAD de las provincias de #Esmeraldas, #Sucumbíos y #SantaElena

    La bancada de #ADN no asistió.

    Comparta↩️Sígame
    Radio Antisana Media Online: antisananews.blogspot.com/
    TikTok: tiktok.com/@antisanamediaonlin
    Telegram: t.me/AntisanaMediaOnline
    Facebook: facebook.com/antisanamediaonli
    Mastodon: mastodon.social/@antisananews

  19. #Ecuador🔴Con 106 votos, el Pleno de la #AsambleaNacional, reunida en #Esmeraldas, aprobó el proyecto de Ley que asigna un dólar por cada barril de petróleo que se industrialice a los #GAD de las provincias de #Esmeraldas, #Sucumbíos y #SantaElena

    La bancada de #ADN no asistió.

    Comparta↩️Sígame
    Radio Antisana Media Online: antisananews.blogspot.com/
    TikTok: tiktok.com/@antisanamediaonlin
    Telegram: t.me/AntisanaMediaOnline
    Facebook: facebook.com/antisanamediaonli
    Mastodon: mastodon.social/@antisananews

  20. #Ecuador🔴Con 106 votos, el Pleno de la #AsambleaNacional, reunida en #Esmeraldas, aprobó el proyecto de Ley que asigna un dólar por cada barril de petróleo que se industrialice a los #GAD de las provincias de #Esmeraldas, #Sucumbíos y #SantaElena

    La bancada de #ADN no asistió.

    Comparta↩️Sígame
    Radio Antisana Media Online: antisananews.blogspot.com/
    TikTok: tiktok.com/@antisanamediaonlin
    Telegram: t.me/AntisanaMediaOnline
    Facebook: facebook.com/antisanamediaonli
    Mastodon: mastodon.social/@antisananews

  21. #Ecuador🔴Con 106 votos, el Pleno de la #AsambleaNacional, reunida en #Esmeraldas, aprobó el proyecto de Ley que asigna un dólar por cada barril de petróleo que se industrialice a los #GAD de las provincias de #Esmeraldas, #Sucumbíos y #SantaElena

    La bancada de #ADN no asistió.

    Comparta↩️Sígame
    Radio Antisana Media Online: antisananews.blogspot.com/
    TikTok: tiktok.com/@antisanamediaonlin
    Telegram: t.me/AntisanaMediaOnline
    Facebook: facebook.com/antisanamediaonli
    Mastodon: mastodon.social/@antisananews

  22. This whole increasing my Lamotrigine crap is just that. Crap.
    #ADHD #MDD #GAD

  23. ADHD, autism, sensory processing disorder (SPD), and generalized anxiety disorder (GAD), very often overlap.

    #ActuallyAutistic #ADHD #AuDHD #GAD @actuallyautistic

    image: @sensorystories_

  24. CW: CW: cadaver de animal

    Demos gracias a Dios por los puerquitos 🐷
    #GaD #Cerdo #Salchicha #Schubling

  25. CW: CW: cadaver de animal

    Demos gracias a Dios por los puerquitos 🐷
    #GaD #Cerdo #Salchicha #Schubling

  26. CW: CW: cadaver de animal

    Demos gracias a Dios por los puerquitos 🐷
    #GaD #Cerdo #Salchicha #Schubling

  27. CW: Ahdistusta, terapiaa, pakkomielteitä

    Terapiassa pohdin tänään täydellisyydentavoitteluani ja näitä pakkomielteisiä tapojani mitä minulla on. Tämä hankaloittaa elämääni huomattavasti ja kasaa ahdistuksen tunnetta, pahentaa ahdistushäiriöni oireilua ja pahimmillaan estää asioista nauttimista.

    Minulla on aina ollut se tyyli, että jos jokin asia ei toimi niin "korjaan" sen omalla tavallani. Minulle ei riitä, että "nyt toimii", vaan haluan tehdä omanlaisen, täydellisen version. Otetaanpas muutama esimerkki, joita tulee tässä nopeasti mieleen.

    - En halua käyttää oletus-Mastodonia kun joku siinä tökkii, pakko rakentaa oma käyttöliittymä (#MastodonBirdUI)
    - Self-hosted hommat on pahoja, koska totta kai minun täytyy hostata asiat itse, ei riitä muiden hyvin hostatut koska puuttuu se oma kontrolli
    - En pysty olemaan toisella firmassa hommissa, pakko pistää oma firma pystyyn (@dude) ja tehdä siitä mahdollisimman hyvä
    - Kaikki on laitettava Exceliin
    - Numerot, ah, numerot on parasta
    - Pitää olla super perusteellinen jutuissa ilman erityistä syytä
    - Jos haluan vaikka jonkun uuden mobiiliappin, pitää käydä 50 vaihtoehtoa läpi ja kirjoittaa jokaisesta analyysi, plussat ja miinukset ylös
    - Ei riitä että käyn lenkillä, pitää käyttää kahta eri sovellusta ja analysoida data
    - Ei riitä, että nukun yöni, pitää olla älymatto joka seuraa nukkumistani, älyherätys joka valaisee huoneen ja laittaa telkkarin päälle aamulle
    - Tieto ei lisää tuskaa vaan tietoa, kaikesta on hyvä olla faktaa pöydällä
    - Ei riitä että kastelen kukat, ne ja muut rutiinit pitää tehdä tietyssä järjestyksessä, muuten ahdistaa

    Ja nyt ahdistaa lisää kun kerroin tämän. Pääni ei toimi "normaalisti". Tuntuu, että olen rikki. Jotain autismin kirjon suuntaan viittaavaahan näissä myös varmasti on, mutta en jaksa välillä itseäni.

    Sori avautuminen.

    #Ahdistus #Perfektionismi #Ahdistushäiriö #GAD

  28. CW: A repost of my intro for the local here at Sunny.Garden!

    Hello, I'm Sisu. I'm a nerd, gamer, artist, and developer like half the #fediverse and I'm finally making an #introduction!

    I've seen so many lovely people, cats, and soon-to-be-cats join lately and decided I aught to say hello :BlobCat_Love: .

    Primary features of Sisu: :apartyblobcat:
    #art #pixelart #godot #linux #blender #gamedev #rust #python #foss #music #adhd #gad #bloomscrolling #animals

    I'm here to socialize, create positive vibes, and friendship. I'm NOT here to argue, talk about politics, or tolerate any level of racism, sexism, homo/trans - phobias. I'm an ally and I don't need bad energy in my life.

    Otherwise, feel free to follow. I'll probably follow back if you have a filled in profile and good vibes <3

  29. @Hawkwinter Yes, taking zinc and d vitamin supplements. I also excercise 5 days per week. I'm sober and limit caffeine and sugar as well. I have kinda eliminated everything I can that can cause extra anxiety and still have this fucking thing... Because of that I know it's not about the way I live, it's something else. I have a #GAD diagnose and I have accepted a long time ago that this is something I have to live with.

  30. Having a crippling anxiety today. Level: Unbearable. I don't fucking know what causes it this time either. I have not been reading any news, commercial social media or anything, just been home and trying to breathe. Wtf... h e l p... #GAD #Anxiety #MentalHealth

  31. Mastodon really has helped me with my anxiety and this is not the only occasion. Thank you so much. You are important. You matter. A tiniest kind comment can make someone's day like mine. :bunhdheart: #Anxiety #GAD #MentalHealth

  32. CW: Anxiety, generalized anxiety disorder and panic attacks, therapy post

    Just got a panic attack and during/after it drawed my anxiety I call Möykky (a blob/knot/gob).

    It is hard for me to breathe when Möykky grows big enough. He prevents me from enjoying anything and makes me suffer great amount of mental pain. He suffocates me and doesn't seem to let go. If it gets bad enough no amount of excercise, walking around, breathing or doing will do. Only tears and panic help me a bit.

    The circles mean he can grow and shrink, but it's really rare he fully goes away. I'm happy when he is tiny as an insect. His left hand present everything evil in this world. He has a infinity cloak which is his superpower, it brings him back no matter what I do.

    Exposing him via this drawing brought me some comfort. He is smaller again.

    #GAD #Anxiety

  33. There are days when I'm not happy with anything I do, then there are days when "it's OK", not great, just OK.

    Today I hate my face, but like what I do with my keyboard. I'm okay, I'm enough, I tell myself. My head hurts. #MentalHealth #GAD #Anxiety

  34. Having a growing anxiety today (it's daily, but lately it's been bad). I think I have to shut down my computer for a while and go outside. My OCD combined with perfectionism and easy triggers are not a good match. #GAD #Anxiety

  35. Tara Brachin RAIN-metodi:

    1. Tunnista (Recognize)
    2. Anna olla, salli (Allow)
    3. Tutki, perehdy (Investigate)
    4. Se et ole sinä (Not identifying, Natural awareness, Nurture)

    Minulla on ahdistus, mutta minä en ole ahdistus. #GAD #Ahdistus

  36. Psykoterapiassa opittua: Kun ahdistaa vietävästi:

    1. Muista maadoitus. Hengitä, laita silmät kiinni. Vedä rintakehää pitkin käsillä ylöspäin.
    2. Minulla on tunne, mutta minä en ole yhtäkuin tämä tunne.
    3. Hyväksy. Tämä ei ole ikuista.

    #Ahdistus #GAD #Ahdistuneisuushäiriö

  37. Psykoterapiassa opittua: Kun ahdistaa vietävästi:

    1. Muista maadoitus. Hengitä, laita silmät kiinni. Vedä rintakehää pitkin käsillä ylöspäin.
    2. Minulla on tunne, mutta minä en ole yhtäkuin tämä tunne.
    3. Hyväksy. Tämä ei ole ikuista.

    #Ahdistus #GAD #Ahdistuneisuushäiriö

  38. Psykoterapiassa opittua: Kun ahdistaa vietävästi:

    1. Muista maadoitus. Hengitä, laita silmät kiinni. Vedä rintakehää pitkin käsillä ylöspäin.
    2. Minulla on tunne, mutta minä en ole yhtäkuin tämä tunne.
    3. Hyväksy. Tämä ei ole ikuista.

    #Ahdistus #GAD #Ahdistuneisuushäiriö