#frozenshoulder — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #frozenshoulder, aggregated by home.social.
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Here's a before and after that I made, shows the significant increase in range of movement after only a few hours.
The exercises I have are still painful and physio starts next week, with a consultant review in 2 weeks, so there's a long road ahead but I'm super delighted with the outcome so far.
Really looking forward to days with considerably less pain and hopefully undisturbed sleep after so many months!
#HydroDialation #FrozenShoulder #Rehab #Physio #EhlersDanlosSyndrome #EDSAthletes