#friskis — Public Fediverse posts

Friskis Kedi Yemi İncelemesi

Friskis Kedi Yemi İncelemesi
<p>Friskis, popüler bir kedi maması markasıdır ve birçok evcil hayvan sahiplerinin tercih ettiği markalardan biridir. Bu makalede, Friskis kedi yemeini inceleme fırsatını bulduk ve sizlere daha detaylı bilgi sunmak istedik.</p>Friskis Kedi Yemine Ait Avantajlar
• Doğal b...

🔗 https://userreview.net/en/content/friskis-dog-food-review-reviews

#Friskis #Kedi Yemleri #Kedi Beslenme

@tissek Your #Friskis seems much nicer than mine. I don't think we even have one of those monkey bar things. 🤔

A few weeks ago I not only managed to swing to the other end of the "monkey playstation" but back again. Oh how the skin on my hands hurt! Paaaiiiin

But I did it

#gym #training #BodyweightTraining #fitness #friskis #strength #endurance #achievement #brachiation #ididit

A few weeks ago I not only managed to swing to the other end of the "monkey playstation" but back again. Oh how the skin on my hands hurt! Paaaiiiin

But I did it

#gym #training #BodyweightTraining #fitness #friskis #strength #endurance #achievement #brachiation #ididit

Wheelie good end to today's session 😉⚙️🛞
https://www.freeletics.com/athlete/150830494

#Friskis #Freeletics #Stockholm

That feeling when your shirt finally hangs off your chest without touching the belly

#gym #gymselfie #fitness #health #weightloss #friskis #happy #achievement

(barely any belly tuck)

Going to add on some gymnastic rings after the barbell class tonight. A little bit of extra spice and instability. Doing a circuit and keeping rest times down

The circuit
Push ups
Pull ups
Dips
Rows

As I'm working on more core (in) stability strength for pole I've been doing hanging knee raises a few times. So I'll be adding that. And to balance it starting L-Sits as well.

Some other excerices to try?

#gym #training #workoutoftheday #gymnasticrings #friskis #functionaltraining #pole

Hacksquat lovemaking

#gym #fitness #training #Friskis #workoutoftheday

Think I got out a solid leg day. If nothing else I managed to squeeze in an additional exercise. Still around two hours, not that I'm on a time limit

Superset 1
Squats
Box dips

Superset 2
RDL
Pull ups

Superset 3
Bulgarian split squats
Hanging knee raise

Cossack squats (new). Trying to figure out load and strain. We'll see how the adductors feel tomorrow

Reverse Nordic curls, with resistance band

As always wrapped it with my CoreFlex class

#legday #gym #training #fitness #Friskis #CoreFlex

Uppladdningen inför mitt första #Friskis temapass är igång. Ska bli så sjukt skoj! Sååå laddad. Och vad det blir?

MultifysCoreFlex med inslag av Jympa

#fitness #gym #training #träning #fitnessclass #höör #horby #Skåne

Började på en stå-på-händer utmaning via FriskisGo. Hade varit kul att kunna och än så länge går det bra. Fotavtrycken på väggen är beviset 🤣

(imorgon tvättar jag fötterna först)

#fitness #handstand #health #mobility #friskis #friskisgo

And so I'm off. Early bus to the train station then a train to a couple of towns over. From there two days of calm, relaxation and meditation as I hike to a leader/trainer meeting at the local Friskis&Svettis (non-profit gym).

The gods know I need this...

#meditation #hiking #travel #camping #Friskis

Earlier this week I did something that a year ago I hadn't thought of doing. Wasn't even on my radar. At my fitness centre I stood in front of a few leaders and held a short class to audition to become a leader myself.

Me who a year ago barely was comfortable expressing myself through training. Who felt like an outsider. What a year it's been.

It went great and now I'm in the system, booked on courses etc.

#fitness #Friskis #personalgrowth #leadership

And they called me YOUNG

Morning #tea. Breaking #camp early so I can be in time for the morning gym class 1½ hour #hike away.

#hiking #backpacking #outdoors #Friskis