#forearm — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #forearm, aggregated by home.social.
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Wembanyama powers Spurs through physical victory over Celtics, 125-116 https://www.rawchili.com/nba/652562/ #back #Basketball #Boston #BostonCeltics #Celtics #FirstHalf #forearm #forehead #JaysonTatum #LockerRoom #NBA #PhysicalVictory #Point #SamHauser #SanAntonio #SanAntonioSpurs #second #spurs #StephonCastle #Wembanyama
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💪 Mastering the Standing Dumbbell Bicep Curls 💪
The standing curl is a staple for building the biceps brachii, but it also strengthens forearms and grip.
These are foundational for pulling, lifting, and carrying in both training and daily life.
#dumbbell #dumbbellcurls #bicepcurls #forearm #grip #form #technique #advice #workout #exercise #weightlifting #strenghttraining #onlinecoach #personaltrainer
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💪 Benefits of Dumbbell Hammer Curls 💪
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#dumbbell #workout #exercise #benefits #forearm #activate #balanced #biceps #development #grip #strength #onlinecoach #onlinepersonaltrainer
