#footbike — Public Fediverse posts

On this day one year ago I startet footbiking as regular sport and I made 1248 km since then. Feels good. #tretroller #footbike #kickbike

Every day is leg day! #footbike #tretroller #trottinette

Another day – another footbike tour. „Waving the guns“ in my headphones while kicking 13 km … nice! Only I haven’t thought about all the drunks on fathers day outside, as it’s tradition here in germany … not so nice. #tretroller #footbike

Glad I have found riding or kicking a footbike as a sport for me. Made 130 km last month. #tretroller #footbike #kickbike

Today's #kickbike #ride was the longest I've done in a while: 55km. I rode from, through or to Rutherglen, Springhurst, Chiltern Valley, Wahgunyah and Corowa. According to my #garmin I burnt 2531 calories (10590 kilojoules), spent 27% (an hour + 5 mins) in Maximum heart zone, 50% in Threshold heart rate zone (just under 2 hours), and had an average moving speed of 15.7kph on the ride.

#kickbikesportg4 #cycling #kickbiking #footbike #footbiking #countryvillages #historicbuildings #monuments

https://www.instagram.com/p/C2n7n0gvcNm/?igsh=MWprcjJ2NHAxcjRseA==

Today's #kickbike #ride was the longest I've done in a while: 55km. I rode from, through or to Rutherglen, Springhurst, Chiltern Valley, Wahgunyah and Corowa. According to my #garmin I burnt 2531 calories (10590 kilojoules), spent 27% (an hour + 5 mins) in Maximum heart zone, 50% in Threshold heart rate zone (just under 2 hours), and had an average moving speed of 15.7kph on the ride.

#kickbikesportg4 #cycling #kickbiking #footbike #footbiking #countryvillages #historicbuildings #monuments

https://www.instagram.com/p/C2n7n0gvcNm/?igsh=MWprcjJ2NHAxcjRseA==

Today's #kickbike #ride was the longest I've done in a while: 55km. I rode from, through or to Rutherglen, Springhurst, Chiltern Valley, Wahgunyah and Corowa. According to my #garmin I burnt 2531 calories (10590 kilojoules), spent 27% (an hour + 5 mins) in Maximum heart zone, 50% in Threshold heart rate zone (just under 2 hours), and had an average moving speed of 15.7kph on the ride.

#kickbikesportg4 #cycling #kickbiking #footbike #footbiking #countryvillages #historicbuildings #monuments

https://www.instagram.com/p/C2n7n0gvcNm/?igsh=MWprcjJ2NHAxcjRseA==

Since 29th December 2023, I've received postcards for Dausa and Jaipur on the_conqueror_challenges Golden Triangle virtual #challenge . I've now also completed more than 60% of the challenge.

#goldentriangle #goldentriangleindia #india #virtualchallenge #cycling #kickbike #kickbiking #footbike #footbiking #exercise

https://www.instagram.com/p/C1xi7yBBJjW/?igsh=MWx2MGljNTJ5aDFrcQ==

Since 29th December 2023, I've received postcards for Dausa and Jaipur on the_conqueror_challenges Golden Triangle virtual #challenge . I've now also completed more than 60% of the challenge.

#goldentriangle #goldentriangleindia #india #virtualchallenge #cycling #kickbike #kickbiking #footbike #footbiking #exercise

https://www.instagram.com/p/C1xi7yBBJjW/?igsh=MWx2MGljNTJ5aDFrcQ==

Since 29th December 2023, I've received postcards for Dausa and Jaipur on the_conqueror_challenges Golden Triangle virtual #challenge . I've now also completed more than 60% of the challenge.

#goldentriangle #goldentriangleindia #india #virtualchallenge #cycling #kickbike #kickbiking #footbike #footbiking #exercise

https://www.instagram.com/p/C1xi7yBBJjW/?igsh=MWx2MGljNTJ5aDFrcQ==

Since 18th December 2023, I've received two postcards as part of the the_conqueror_challenges Golden Triangle virtual #challenge : Fatehpur Sikri, Keoladeo National Park & Holi Festival. I've also completed more than 40% of the challenge.

#goldentriangle #india #virtualchallenge #exercise #kickbike #footbike #cycling

https://www.instagram.com/p/C1XygXkBDLM/?igsh=MTc4MmM1YmI2Ng==

Since 14th December, I've received the following postcards on the the_conqueror_challenges Golden Triangle virtual challenge: Agra Fort & Taj Mahal.

"Agra Fort, [was] the Mughals’ former residence when Agra was the capital of the empire, prior to its relocation to Old Delhi. It was built in the 1560s by Akbar (3rd emperor) as a military base and royal residence. The fort’s bastioned outer wall has a semi-circular shape with two entrances."

"Built by Shah Jahan over a period of 22 years, the Taj [Mahal] is a memorial to Mumtaz Mahal, his favourite wife, companion of 19 years and mother of his 14 children."

#goldentriangle #goldentriangleindia #india #virtualchallenges #exercise #cycling #footbike #kickbike #footbiking #kickbiking #conquerorchallenge

https://www.instagram.com/p/C0-Bw5rhTw5/?igshid=MTc4MmM1YmI2Ng==

Since 14th December, I've received the following postcards on the the_conqueror_challenges Golden Triangle virtual challenge: Agra Fort & Taj Mahal.

"Agra Fort, [was] the Mughals’ former residence when Agra was the capital of the empire, prior to its relocation to Old Delhi. It was built in the 1560s by Akbar (3rd emperor) as a military base and royal residence. The fort’s bastioned outer wall has a semi-circular shape with two entrances."

"Built by Shah Jahan over a period of 22 years, the Taj [Mahal] is a memorial to Mumtaz Mahal, his favourite wife, companion of 19 years and mother of his 14 children."

#goldentriangle #goldentriangleindia #india #virtualchallenges #exercise #cycling #footbike #kickbike #footbiking #kickbiking #conquerorchallenge

https://www.instagram.com/p/C0-Bw5rhTw5/?igshid=MTc4MmM1YmI2Ng==

Since 14th December, I've received the following postcards on the the_conqueror_challenges Golden Triangle virtual challenge: Agra Fort & Taj Mahal.

"Agra Fort, [was] the Mughals’ former residence when Agra was the capital of the empire, prior to its relocation to Old Delhi. It was built in the 1560s by Akbar (3rd emperor) as a military base and royal residence. The fort’s bastioned outer wall has a semi-circular shape with two entrances."

"Built by Shah Jahan over a period of 22 years, the Taj [Mahal] is a memorial to Mumtaz Mahal, his favourite wife, companion of 19 years and mother of his 14 children."

#goldentriangle #goldentriangleindia #india #virtualchallenges #exercise #cycling #footbike #kickbike #footbiking #kickbiking #conquerorchallenge

https://www.instagram.com/p/C0-Bw5rhTw5/?igshid=MTc4MmM1YmI2Ng==

Since 3rd December, I've received the following postcards on the the_conqueror_challenges Golden Triangle virtual challenge: Truck Art & Mughal Architecture. I've also now completed 20% of the challenge.

"As India’s economy grows, trucks play a crucial role in transporting goods all over the country. Drivers spend weeks and sometimes months on the road, making the truck their home. Here they cook, eat, sleep and sometimes share the space with co-drivers. To make their nomadic life more palatable, drivers paint their trucks inside and out. No two trucks are the same. The artwork is very personal and a reflection of the driver’s personality, tastes, beliefs, values and often a reminder of home and their families."

"The magnificent Mughal architecture is attributed mainly to four successive Mughal emperors: Akbar (3rd emperor), Jahangir (4th emperor), Shah Jahan (5th emperor) and Aurangzeb (6th emperor). Vast forts, mosques and mausoleums were built within a century and even though the Mughal empire existed for 330 years and had as many as 20 emperors, very little was built after Aurangzeb. The vision of these few men left a richly detailed legacy in monuments such as the Taj Mahal, Red Fort and Agra Fort."

#virtualchallenges #exercise #cycling #kickbiking #footbiking #kickbike #footbike #goldentriangle #india #mughal #truckart

https://www.instagram.com/p/C0xHHpGhpgI/?igshid=MTc4MmM1YmI2Ng==

Since 3rd December, I've received the following postcards on the the_conqueror_challenges Golden Triangle virtual challenge: Truck Art & Mughal Architecture. I've also now completed 20% of the challenge.

"As India’s economy grows, trucks play a crucial role in transporting goods all over the country. Drivers spend weeks and sometimes months on the road, making the truck their home. Here they cook, eat, sleep and sometimes share the space with co-drivers. To make their nomadic life more palatable, drivers paint their trucks inside and out. No two trucks are the same. The artwork is very personal and a reflection of the driver’s personality, tastes, beliefs, values and often a reminder of home and their families."

"The magnificent Mughal architecture is attributed mainly to four successive Mughal emperors: Akbar (3rd emperor), Jahangir (4th emperor), Shah Jahan (5th emperor) and Aurangzeb (6th emperor). Vast forts, mosques and mausoleums were built within a century and even though the Mughal empire existed for 330 years and had as many as 20 emperors, very little was built after Aurangzeb. The vision of these few men left a richly detailed legacy in monuments such as the Taj Mahal, Red Fort and Agra Fort."

#virtualchallenges #exercise #cycling #kickbiking #footbiking #kickbike #footbike #goldentriangle #india #mughal #truckart

https://www.instagram.com/p/C0xHHpGhpgI/?igshid=MTc4MmM1YmI2Ng==

Since 3rd December, I've received the following postcards on the the_conqueror_challenges Golden Triangle virtual challenge: Truck Art & Mughal Architecture. I've also now completed 20% of the challenge.

"As India’s economy grows, trucks play a crucial role in transporting goods all over the country. Drivers spend weeks and sometimes months on the road, making the truck their home. Here they cook, eat, sleep and sometimes share the space with co-drivers. To make their nomadic life more palatable, drivers paint their trucks inside and out. No two trucks are the same. The artwork is very personal and a reflection of the driver’s personality, tastes, beliefs, values and often a reminder of home and their families."

"The magnificent Mughal architecture is attributed mainly to four successive Mughal emperors: Akbar (3rd emperor), Jahangir (4th emperor), Shah Jahan (5th emperor) and Aurangzeb (6th emperor). Vast forts, mosques and mausoleums were built within a century and even though the Mughal empire existed for 330 years and had as many as 20 emperors, very little was built after Aurangzeb. The vision of these few men left a richly detailed legacy in monuments such as the Taj Mahal, Red Fort and Agra Fort."

#virtualchallenges #exercise #cycling #kickbiking #footbiking #kickbike #footbike #goldentriangle #india #mughal #truckart

https://www.instagram.com/p/C0xHHpGhpgI/?igshid=MTc4MmM1YmI2Ng==

On 1st December 2023, I started a new The Conqueror Challenges virtual challenge: the Golden Triangle.

The challenge is 766km long. So far I have received the 3 postcards in this post, and completed 44.2km.

The Golden Triangle is a three-pointed journey through three of the most visited cities in India’s northwest. Beginning in Delhi, the challenge will take me southeast to Agra and the famous Taj Mahal, then head west to Jaipur, the pink city and finish back in Delhi. Along the journey there are ten UNESCO sites to explore, local flavours to taste, and natural and mechanical things to enjoy.

The plan is to complete the challenge by 1st March 2024 as a series of #kickbike rides.

#goldentriangleindia #goldentriangle #india #virtualchallenge #exercise #cycling #kickbiking #footbike #footbiking

https://www.instagram.com/p/C0YsYzZRGSl/?igshid=MTc4MmM1YmI2Ng==

On 1st December 2023, I started a new The Conqueror Challenges virtual challenge: the Golden Triangle.

The challenge is 766km long. So far I have received the 3 postcards in this post, and completed 44.2km.

The Golden Triangle is a three-pointed journey through three of the most visited cities in India’s northwest. Beginning in Delhi, the challenge will take me southeast to Agra and the famous Taj Mahal, then head west to Jaipur, the pink city and finish back in Delhi. Along the journey there are ten UNESCO sites to explore, local flavours to taste, and natural and mechanical things to enjoy.

The plan is to complete the challenge by 1st March 2024 as a series of #kickbike rides.

#goldentriangleindia #goldentriangle #india #virtualchallenge #exercise #cycling #kickbiking #footbike #footbiking

https://www.instagram.com/p/C0YsYzZRGSl/?igshid=MTc4MmM1YmI2Ng==

On 1st December 2023, I started a new The Conqueror Challenges virtual challenge: the Golden Triangle.

The challenge is 766km long. So far I have received the 3 postcards in this post, and completed 44.2km.

The Golden Triangle is a three-pointed journey through three of the most visited cities in India’s northwest. Beginning in Delhi, the challenge will take me southeast to Agra and the famous Taj Mahal, then head west to Jaipur, the pink city and finish back in Delhi. Along the journey there are ten UNESCO sites to explore, local flavours to taste, and natural and mechanical things to enjoy.

The plan is to complete the challenge by 1st March 2024 as a series of #kickbike rides.

#goldentriangleindia #goldentriangle #india #virtualchallenge #exercise #cycling #kickbiking #footbike #footbiking

https://www.instagram.com/p/C0YsYzZRGSl/?igshid=MTc4MmM1YmI2Ng==

Today's 29km #kickbike #ride brought my total #kickbiking distance for the week to 120km. That's the most KMs I've done in a week in the last 6 weeks.

#footbike #footbiking #exercise #rideyourbike #kickbikesportg4g

Today's 29km #kickbike #ride brought my total #kickbiking distance for the week to 120km. That's the most KMs I've done in a week in the last 6 weeks.

#footbike #footbiking #exercise #rideyourbike #kickbikesportg4g

Today's 29km #kickbike #ride brought my total #kickbiking distance for the week to 120km. That's the most KMs I've done in a week in the last 6 weeks.

#footbike #footbiking #exercise #rideyourbike #kickbikesportg4g

After I completed today's 36.8km #kickbike #ride I had ridden 120km on the Kickbike for the week! That's the most Kickbike KMs I've ridden in a week in at least the last 12 weeks.

#footbike #kickbikesportg4 #footbiking #kickbiking #exercise #cycling

After I completed today's 36.8km #kickbike #ride I had ridden 120km on the Kickbike for the week! That's the most Kickbike KMs I've ridden in a week in at least the last 12 weeks.

#footbike #kickbikesportg4 #footbiking #kickbiking #exercise #cycling

After I completed today's 36.8km #kickbike #ride I had ridden 120km on the Kickbike for the week! That's the most Kickbike KMs I've ridden in a week in at least the last 12 weeks.

#footbike #kickbikesportg4 #footbiking #kickbiking #exercise #cycling

After I completed today's 36.8km #kickbike #ride I had ridden 120km on the Kickbike for the week! That's the most Kickbike KMs I've ridden in a week in at least the last 12 weeks.

#footbike #kickbikesportg4 #footbiking #kickbiking #exercise #cycling

After I completed today's 36.8km #kickbike #ride I had ridden 120km on the Kickbike for the week! That's the most Kickbike KMs I've ridden in a week in at least the last 12 weeks.

#footbike #kickbikesportg4 #footbiking #kickbiking #exercise #cycling

On today's 24km #kickbike #ride I reached 10000km ridden on my Kickbike. My first on my Kickbike was on 9th August 2020. It took 3.087 years for me to ride 10000km, which calculates as an average of 3239km per year since the first ride.

#footbike #kickbiking #kickbikesportg4 #footbiking #cycling #exercise #exercisemilestones

On today's 24km #kickbike #ride I reached 10000km ridden on my Kickbike. My first on my Kickbike was on 9th August 2020. It took 3.087 years for me to ride 10000km, which calculates as an average of 3239km per year since the first ride.

#footbike #kickbiking #kickbikesportg4 #footbiking #cycling #exercise #exercisemilestones

On today's 24km #kickbike #ride I reached 10000km ridden on my Kickbike. My first on my Kickbike was on 9th August 2020. It took 3.087 years for me to ride 10000km, which calculates as an average of 3239km per year since the first ride.

#footbike #kickbiking #kickbikesportg4 #footbiking #cycling #exercise #exercisemilestones

Today's 52km #kickbike #Ride was between Rutherglen and Wangaratta, via Boorhaman - a bit more indirect than the other rides between Rutherglen and Wangaratta that I've done in the last few months and was about 10km longer. It was the longest Kickbike Ride I've done in the last 2 months, and possibly the longest Kickbike I've done so far this year.

#footbike #kickbiking #footbiking #kickbikesportg4 #exercise #cycling #countryside

Today's 52km #kickbike #Ride was between Rutherglen and Wangaratta, via Boorhaman - a bit more indirect than the other rides between Rutherglen and Wangaratta that I've done in the last few months and was about 10km longer. It was the longest Kickbike Ride I've done in the last 2 months, and possibly the longest Kickbike I've done so far this year.

#footbike #kickbiking #footbiking #kickbikesportg4 #exercise #cycling #countryside

Today's 52km #kickbike #Ride was between Rutherglen and Wangaratta, via Boorhaman - a bit more indirect than the other rides between Rutherglen and Wangaratta that I've done in the last few months and was about 10km longer. It was the longest Kickbike Ride I've done in the last 2 months, and possibly the longest Kickbike I've done so far this year.

#footbike #kickbiking #footbiking #kickbikesportg4 #exercise #cycling #countryside

Today's 44.8km #kickbike #ride started in Wodonga and passed through Barnawatha, Cornishtown, and ended in Rutherglen. Most of the ride was in a #rural setting with #farmland, and #mountains either nearby or in the distance. The weather was about perfect for cycling, about 18°C, blue skies, and a light tailwind most of the time. Roads were asphalt and gravel / dirt, with not much traffic.

#footbike #footbiking #kickbiking #kickbikesportg4 #cycling #bluesky #exercise

Today's 44.8km #kickbike #ride started in Wodonga and passed through Barnawatha, Cornishtown, and ended in Rutherglen. Most of the ride was in a #rural setting with #farmland, and #mountains either nearby or in the distance. The weather was about perfect for cycling, about 18°C, blue skies, and a light tailwind most of the time. Roads were asphalt and gravel / dirt, with not much traffic.

#footbike #footbiking #kickbiking #kickbikesportg4 #cycling #bluesky #exercise

Today's 44.8km #kickbike #ride started in Wodonga and passed through Barnawatha, Cornishtown, and ended in Rutherglen. Most of the ride was in a #rural setting with #farmland, and #mountains either nearby or in the distance. The weather was about perfect for cycling, about 18°C, blue skies, and a light tailwind most of the time. Roads were asphalt and gravel / dirt, with not much traffic.

#footbike #footbiking #kickbiking #kickbikesportg4 #cycling #bluesky #exercise

Today's 44.8km #kickbike #ride started in Wodonga and passed through Barnawatha, Cornishtown, and ended in Rutherglen. Most of the ride was in a #rural setting with #farmland, and #mountains either nearby or in the distance. The weather was about perfect for cycling, about 18°C, blue skies, and a light tailwind most of the time. Roads were asphalt and gravel / dirt, with not much traffic.

#footbike #footbiking #kickbiking #kickbikesportg4 #cycling #bluesky #exercise

Today's 44.8km #kickbike #ride started in Wodonga and passed through Barnawatha, Cornishtown, and ended in Rutherglen. Most of the ride was in a #rural setting with #farmland, and #mountains either nearby or in the distance. The weather was about perfect for cycling, about 18°C, blue skies, and a light tailwind most of the time. Roads were asphalt and gravel / dirt, with not much traffic.

#footbike #footbiking #kickbiking #kickbikesportg4 #cycling #bluesky #exercise

I need to take one of these with the #footbike as well… 🤔

#kickbike

Map and photos of today's 41km #kickbike #ride between Rutherglen and Wangaratta. Includes a photo of a Vline Vlocity train near Bowser.

I bettered the ride I did back in May between Rutherglen and Wangaratta by at least 5 minutes (probably closer to 10 minutes as today's ride was longer distance and was 5 minutes shorter), and about 1kph higher avg speed.

#kickbikesportg4 #footbike #kickbiking #footbiking #exercise #countryside #farmland #strava #stravacycling #vline #vlocity #victoriantrains #trains

Map and photos of today's 41km #kickbike #ride between Rutherglen and Wangaratta. Includes a photo of a Vline Vlocity train near Bowser.

I bettered the ride I did back in May between Rutherglen and Wangaratta by at least 5 minutes (probably closer to 10 minutes as today's ride was longer distance and was 5 minutes shorter), and about 1kph higher avg speed.

#kickbikesportg4 #footbike #kickbiking #footbiking #exercise #countryside #farmland #strava #stravacycling #vline #vlocity #victoriantrains #trains

Map and photos of today's 41km #kickbike #ride between Rutherglen and Wangaratta. Includes a photo of a Vline Vlocity train near Bowser.

I bettered the ride I did back in May between Rutherglen and Wangaratta by at least 5 minutes (probably closer to 10 minutes as today's ride was longer distance and was 5 minutes shorter), and about 1kph higher avg speed.

#kickbikesportg4 #footbike #kickbiking #footbiking #exercise #countryside #farmland #strava #stravacycling #vline #vlocity #victoriantrains #trains

On today's 6.1km #kickbike #ride I reached Füssen and completed the whole challenge on The Conqueror Challenges Romantic Road virtual #challenge .

#romanticroad #germany #europe #cycling #footbike #kickbiking #footbiking #exercise #virtualchallenge #exercisechallenge

On today's 6.1km #kickbike #ride I reached Füssen and completed the whole challenge on The Conqueror Challenges Romantic Road virtual #challenge .

#romanticroad #germany #europe #cycling #footbike #kickbiking #footbiking #exercise #virtualchallenge #exercisechallenge

On today's 6.1km #kickbike #ride I reached Füssen and completed the whole challenge on The Conqueror Challenges Romantic Road virtual #challenge .

#romanticroad #germany #europe #cycling #footbike #kickbiking #footbiking #exercise #virtualchallenge #exercisechallenge

On today's 6.1km #kickbike #ride I reached Füssen and completed the whole challenge on The Conqueror Challenges Romantic Road virtual #challenge .

#romanticroad #germany #europe #cycling #footbike #kickbiking #footbiking #exercise #virtualchallenge #exercisechallenge

On today's 11.7km #kickbike #ride I reached Halblech & Schwangau on The Conqueror Challenges Romantic Road virtual #challenge .

On the banks of Halblech River is the small village of Halblech and its 3500 residents. Described as Bavaria’s largest nature reserve, Halblech is a holiday destination year round offering activities such as hiking, cycling, skiing and cross country skiing.

Surrounded by lakes and a mountainous backdrop, Schwangau is the second last town on the Romantic Road. Due to its proximity to the famous Neuschwanstein Castle and its neighbouring Hohenschwangau Castle, Schwangau is referred to as the “village of royal castles”.

#romanticroad #germany #europe #cycling #footbike #kickbiking #footbiking #exercise #virtualchallenge

On today's 11.7km #kickbike #ride I reached Halblech & Schwangau on The Conqueror Challenges Romantic Road virtual #challenge .

On the banks of Halblech River is the small village of Halblech and its 3500 residents. Described as Bavaria’s largest nature reserve, Halblech is a holiday destination year round offering activities such as hiking, cycling, skiing and cross country skiing.

Surrounded by lakes and a mountainous backdrop, Schwangau is the second last town on the Romantic Road. Due to its proximity to the famous Neuschwanstein Castle and its neighbouring Hohenschwangau Castle, Schwangau is referred to as the “village of royal castles”.

#romanticroad #germany #europe #cycling #footbike #kickbiking #footbiking #exercise #virtualchallenge

On today's 11.7km #kickbike #ride I reached Halblech & Schwangau on The Conqueror Challenges Romantic Road virtual #challenge .

On the banks of Halblech River is the small village of Halblech and its 3500 residents. Described as Bavaria’s largest nature reserve, Halblech is a holiday destination year round offering activities such as hiking, cycling, skiing and cross country skiing.

Surrounded by lakes and a mountainous backdrop, Schwangau is the second last town on the Romantic Road. Due to its proximity to the famous Neuschwanstein Castle and its neighbouring Hohenschwangau Castle, Schwangau is referred to as the “village of royal castles”.

#romanticroad #germany #europe #cycling #footbike #kickbiking #footbiking #exercise #virtualchallenge