#foodpyramid — Public Fediverse posts

An upside-down food pyramid flips the U.S. nutrition advice – St. George News

An upside-down food pyramid flips the U.S. nutrition advice  St. George NewsThe Great Inversion: Why the New Dietary Shift is the Meat Industry’s Biggest Marketing Opportu…
#dining #cooking #diet #food #Nutrition #Foodanddrink #foodpyramid #healthandwellness #healthyeating #nutrition #nutritionguidelines
https://www.diningandcooking.com/2529944/an-upside-down-food-pyramid-flips-the-u-s-nutrition-advice-st-george-news/

What the new food pyramid means for your plate | Arts and Culture

What should we eat? That’s the question many are asking themselves following the join…
#dining #cooking #diet #food #Food #DietaryGuidelinesforAmericans #diets #Food(Industry) #foodpyramid #foodscience #food-insecurehouseholds #healthyfoodsupply #massachusettshealthyschoollunchcoalition #MyPlate #nutrition #ultraprocessedfood
https://www.diningandcooking.com/2529942/what-the-new-food-pyramid-means-for-your-plate-arts-and-culture/

An upside-down food pyramid flips the U.S. nutrition advice – St. George News https://www.diningandcooking.com/2529944/an-upside-down-food-pyramid-flips-the-u-s-nutrition-advice-st-george-news/ #diet #FoodAndDrink #FoodPyramid #HealthAndWellness #HealthyEating #nutrition #NutritionGuidelines

What the new food pyramid means for your plate | Arts and Culture https://www.diningandcooking.com/2529942/what-the-new-food-pyramid-means-for-your-plate-arts-and-culture/ #DietaryGuidelinesForAmericans #diets #food #Food(Industry) #FoodPyramid #FoodScience #FoodInsecureHouseholds #HealthyFoodSupply #MassachusettsHealthySchoolLunchCoalition #MyPlate #nutrition #UltraProcessedFood

Local doctor reacts to the new food pyramid guidelines

RENO, Nev. (KOLO) – The U.S. Department of Health and Human Services and the U.S. The Department of Agriculture is providing new health guidelines for Americans. The new food pyramid has some health experts …
#dining #cooking #diet #food #Nutrition #foodpyramid #nutrition #TheU.S.DepartmentofHealthandHumanServices #U.S.TheDepartmentofAgriculture
https://www.diningandcooking.com/2481077/local-doctor-reacts-to-the-new-food-pyramid-guidelines/

Local doctor reacts to the new food pyramid guidelines

RENO, Nev. (KOLO) – The U.S. Department of Health and Human Services and the U.S. The Department of Agriculture is providing new health guidelines for Americans. The new food pyramid has some health experts …
#dining #cooking #diet #food #Nutrition #foodpyramid #nutrition #TheU.S.DepartmentofHealthandHumanServices #U.S.TheDepartmentofAgriculture
https://www.diningandcooking.com/2481077/local-doctor-reacts-to-the-new-food-pyramid-guidelines/

Local doctor reacts to the new food pyramid guidelines

RENO, Nev. (KOLO) – The U.S. Department of Health and Human Services and the U.S. The Department of Agriculture is providing new health guidelines for Americans. The new food pyramid has some health experts …
#dining #cooking #diet #food #Nutrition #foodpyramid #nutrition #TheU.S.DepartmentofHealthandHumanServices #U.S.TheDepartmentofAgriculture
https://www.diningandcooking.com/2481077/local-doctor-reacts-to-the-new-food-pyramid-guidelines/

Local doctor reacts to the new food pyramid guidelines

RENO, Nev. (KOLO) – The U.S. Department of Health and Human Services and the U.S. The Department of Agriculture is providing new health guidelines for Americans. The new food pyramid has some health experts …
#dining #cooking #diet #food #Nutrition #foodpyramid #nutrition #TheU.S.DepartmentofHealthandHumanServices #U.S.TheDepartmentofAgriculture
https://www.diningandcooking.com/2481077/local-doctor-reacts-to-the-new-food-pyramid-guidelines/

Local doctor reacts to the new food pyramid guidelines https://www.diningandcooking.com/2481077/local-doctor-reacts-to-the-new-food-pyramid-guidelines/ #FoodPyramid #nutrition #TheU.S.DepartmentOfHealthAndHumanServices #U.S.TheDepartmentOfAgriculture

Local doctor reacts to the new food pyramid guidelines https://www.diningandcooking.com/2481077/local-doctor-reacts-to-the-new-food-pyramid-guidelines/ #FoodPyramid #nutrition #TheU.S.DepartmentOfHealthAndHumanServices #U.S.TheDepartmentOfAgriculture

Local doctor reacts to the new food pyramid guidelines https://www.diningandcooking.com/2481077/local-doctor-reacts-to-the-new-food-pyramid-guidelines/ #FoodPyramid #nutrition #TheU.S.DepartmentOfHealthAndHumanServices #U.S.TheDepartmentOfAgriculture

#Forksoverknives :

Last December, we were encouraged when the Dietary Guidelines Advisory Committee—the experts that inform federal nutrition policy—released its recommendations for the 2025–2030 U.S. Dietary Guidelines.

The science-backed report called for choosing plant over animal proteins, limiting saturated fat, and eating a more whole-food, plant-forward diet overall. The official guidelines, released this week, diverge from that advice.

#food #foodpyramid #plantbased #vegan #protein

@clf

#Nutrition #History 2/2

"Rebuilding the #FoodPyramid"

I wrote this in 2004 as a handout for patients. Then updated in 2009 & 2024...

https://richard.mdpaths.com/medicine/rebuilding_the_food_pyramid/index.html

Basically what changed since then is a bit of liberalization on eggs, dairy, & salt.

Remember when reading food labels: The key factor is #PortionSize, which is not standardized and may be unreasonably small when compared to what people actually eat. (When was the last time you counted out twelve potato chips?!)

After that the most important data point (IMO) is #AddedSugars (see second image). Unless you're buying something that is obviously sweet like cookies, "Added Sugars" should be close to 0%. It is surprising how many products you don't think of as sweet have lots of added sugar (pre-made spaghetti sauce comes to mind).

Best general advice: eat diverse #wholefoods, watch portions, avoid processed carbs, avoid processed fats (like trans-fats)... and go for a nice walk! 🙂

@clf

#Nutrition #History 2/2

"Rebuilding the #FoodPyramid"

I wrote this in 2004 as a handout for patients. Then updated in 2009 & 2024...

https://richard.mdpaths.com/medicine/rebuilding_the_food_pyramid/index.html

Basically what changed since then is a bit of liberalization on eggs, dairy, & salt.

Remember when reading food labels: The key factor is #PortionSize, which is not standardized and may be unreasonably small when compared to what people actually eat. (When was the last time you counted out twelve potato chips?!)

After that the most important data point (IMO) is #AddedSugars (see second image). Unless you're buying something that is obviously sweet like cookies, "Added Sugars" should be close to 0%. It is surprising how many products you don't think of as sweet have lots of added sugar (pre-made spaghetti sauce comes to mind).

Best general advice: eat diverse #wholefoods, watch portions, avoid processed carbs, avoid processed fats (like trans-fats)... and go for a nice walk! 🙂

@clf

#Nutrition #History 2/2

"Rebuilding the #FoodPyramid"

I wrote this in 2004 as a handout for patients. Then updated in 2009 & 2024...

https://richard.mdpaths.com/medicine/rebuilding_the_food_pyramid/index.html

Basically what changed since then is a bit of liberalization on eggs, dairy, & salt.

Remember when reading food labels: The key factor is #PortionSize, which is not standardized and may be unreasonably small when compared to what people actually eat. (When was the last time you counted out twelve potato chips?!)

After that the most important data point (IMO) is #AddedSugars (see second image). Unless you're buying something that is obviously sweet like cookies, "Added Sugars" should be close to 0%. It is surprising how many products you don't think of as sweet have lots of added sugar (pre-made spaghetti sauce comes to mind).

Best general advice: eat diverse #wholefoods, watch portions, avoid processed carbs, avoid processed fats (like trans-fats)... and go for a nice walk! 🙂

@clf

#Nutrition #History 2/2

"Rebuilding the #FoodPyramid"

I wrote this in 2004 as a handout for patients. Then updated in 2009 & 2024...

https://richard.mdpaths.com/medicine/rebuilding_the_food_pyramid/index.html

Basically what changed since then is a bit of liberalization on eggs, dairy, & salt.

Remember when reading food labels: The key factor is #PortionSize, which is not standardized and may be unreasonably small when compared to what people actually eat. (When was the last time you counted out twelve potato chips?!)

After that the most important data point (IMO) is #AddedSugars (see second image). Unless you're buying something that is obviously sweet like cookies, "Added Sugars" should be close to 0%. It is surprising how many products you don't think of as sweet have lots of added sugar (pre-made spaghetti sauce comes to mind).

Best general advice: eat diverse #wholefoods, watch portions, avoid processed carbs, avoid processed fats (like trans-fats)... and go for a nice walk! 🙂

@clf

#Nutrition #History 2/2

"Rebuilding the #FoodPyramid"

I wrote this in 2004 as a handout for patients. Then updated in 2009 & 2024...

https://richard.mdpaths.com/medicine/rebuilding_the_food_pyramid/index.html

Basically what changed since then is a bit of liberalization on eggs, dairy, & salt.

Remember when reading food labels: The key factor is #PortionSize, which is not standardized and may be unreasonably small when compared to what people actually eat. (When was the last time you counted out twelve potato chips?!)

After that the most important data point (IMO) is #AddedSugars (see second image). Unless you're buying something that is obviously sweet like cookies, "Added Sugars" should be close to 0%. It is surprising how many products you don't think of as sweet have lots of added sugar (pre-made spaghetti sauce comes to mind).

Best general advice: eat diverse #wholefoods, watch portions, avoid processed carbs, avoid processed fats (like trans-fats)... and go for a nice walk! 🙂

@Milkman76
According to this idiotic #FoodPyramid, I could eat some cheese (quantity unknown), drink some (olive) oil, toss back a few nuts, and a bowl of oatmeal (again, size indeterminate) for a well balanced & nutritious meal.

I assume only one serving of bread/grain though (it's below a defined line.)

Idiotic. 🤦‍♂️
#USDA #BrainWormBearDumper #RFK

$100 to anyone who can figure out the "serving size" for each food type by looking at #BrainWormBearDumper's new #FoodPyramid.

Can one eat 6 servings of meat and zero servings of vegetables and still be eating a healthy balanced diet? 🤦‍♂️ #TooStupidForOffice

Critics Question RFK Jr.’s Changes to Food Guidance That Emphasize Red Meat

https://murica.website/2026/01/critics-question-rfk-jr-s-changes-to-food-guidance-that-emphasize-red-meat/

👩‍⚕️🥗 The US government has finally cracked the code: eat real food and stop blaming your medicine cabinet for your health woes. A revolutionary concept, surely no one thought of this before! 🍔🚫 Forget the old food pyramid; this time, it's hip, it's new, it's... a triangle. 🤡
https://realfood.gov #realfood #healthrevolution #foodpyramid #wellness #lifestyle #HackerNews #ngated

👩‍⚕️🥗 The US government has finally cracked the code: eat real food and stop blaming your medicine cabinet for your health woes. A revolutionary concept, surely no one thought of this before! 🍔🚫 Forget the old food pyramid; this time, it's hip, it's new, it's... a triangle. 🤡
https://realfood.gov #realfood #healthrevolution #foodpyramid #wellness #lifestyle #HackerNews #ngated

👩‍⚕️🥗 The US government has finally cracked the code: eat real food and stop blaming your medicine cabinet for your health woes. A revolutionary concept, surely no one thought of this before! 🍔🚫 Forget the old food pyramid; this time, it's hip, it's new, it's... a triangle. 🤡
https://realfood.gov #realfood #healthrevolution #foodpyramid #wellness #lifestyle #HackerNews #ngated

👩‍⚕️🥗 The US government has finally cracked the code: eat real food and stop blaming your medicine cabinet for your health woes. A revolutionary concept, surely no one thought of this before! 🍔🚫 Forget the old food pyramid; this time, it's hip, it's new, it's... a triangle. 🤡
https://realfood.gov #realfood #healthrevolution #foodpyramid #wellness #lifestyle #HackerNews #ngated

Eat Real Food – Introducing the New Pyramid

https://realfood.gov

#HackerNews #EatRealFood #FoodPyramid #HealthyEating #Nutrition #RealFood

#ADD and #ADHD PLUS #LowBloodsugar without a proper diet is... 🙄😳🙄😳🙄😳

My recommendation for @ye would be...

¹ Bland Diet with vegetables
² NO Caffeine
³ NO Sugar
⁴ NO Alcohol
⁵ Make sure you get enough protein
⁶ Monitor your blood sugar daily

#FoodPyramid

#vegan #veganfood #foodpyramid #voedzaam #healthy #foods #plantbased #plantaardig #gezondheid #duurzaam #sustainable #future #veganfuture