#focusandawareness — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #focusandawareness, aggregated by home.social.
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Neuroscience research shows how mindfulness meditation fosters a unique state of relaxed alertness https://www.psypost.org/neuroscience-research-shows-how-mindfulness-meditation-fosters-a-unique-state-of-relaxed-alertness/?utm_source=dlvr.it&utm_medium=mastodon #Neuroscience #MindfulnessMeditation #RelaxedAlertness #BrainwaveChanges #FocusAndAwareness