home.social

#flexitarian — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #flexitarian, aggregated by home.social.

fetched live
  1. I should unpack this in a blog post, but this blog post resonated with me and made me comfortable with the label #flexitarian, for the time being.

    My target is definitely vegetarian, possibly vegan, but I'm still unsure how firm my commitment is. I'm basically 90% to vegetarian but, like with IT projects, "90% there" is only the first half of the work.

    I don't want to set up my partner and I for failure, so we're committing to "steady improvement, without it feeling punitive".

  2. Starting supplementation in B12 and iodine, as part of my #flexitarian transition:

    • as soon as you go over 50% plant-based meals, B12 supplementation is recommended. I'm currently over 90%, so it's a must
    • omnivores' main source of iodine is from dairy (residue from cleaning products). As I'm phasing out most dairy products, I'm starting supplementation. My country adds iodine in table salt, but it's not enough for vegan diets
  3. We're going vegetarian — so why are they pushing insects as the future of food? Follow the money. My new essay on conscious eating, Ayurveda, and thinking for yourself.
    medium.com/no-time/were-going-
    #ConsciousEating #Flexitarian #FollowTheMoney

  4. Easy... Replace it with TVP and go for a plant-bases dish.💡 In dishes like pasta sauce, curries, chili (sin carne) you won't notice the difference.

    "How do I make the most of my mince?"
    👇
    rnz.co.nz/life/food/how-do-i-m

    #plantbased #recipe #vegetarian #vegan #flexitarian #NewZealand

  5. Easy... Replace it with TVP and go for a plant-bases dish.💡 In dishes like pasta sauce, curries, chili (sin carne) you won't notice the difference.

    "How do I make the most of my mince?"
    👇
    rnz.co.nz/life/food/how-do-i-m

    #plantbased #recipe #vegetarian #vegan #flexitarian #NewZealand

  6. Veganism and flexitarianism are very different things, and choosing veganism is a much better choice than being a flexitarian. 🌱 #vegan #veganism #flexitarian #vegetarian #govegan

    Why You Should Choose to Be a ...

  7. Veganism and flexitarianism are very different things, and choosing veganism is a much better choice than being a flexitarian. 🌱 #vegan #veganism #flexitarian #vegetarian #govegan

    Why You Should Choose to Be a ...