#flexiblethinking — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #flexiblethinking, aggregated by home.social.
-
MY BRAIN IS TRYING TO PREDICT DANGER SO I WON'T BE CAUGHT OFF GUARD
but monitoring threat is expensive
worrying can feel like preparation but makes us less prepared...
The Real Reason You Always Imagine the Worst - Dr. Tracey Marks
"Is this thought moving me toward the next step or is it creating another threat?"
https://www.youtube.com/watch?v=23dazj4RIq8
#catastrophizing #flexiblethinking #stress #health #anxiety #DrTraceyMarks #mind #MentalHealth #worrying #neuroscience #ThreatPrediction #worstcasethinking
-
🔥We had a great conversation with @pwharris and she restated this powerful quote.
Be on the lookout for the release of her episode in March '23!
✔️out our other #ALNMathTalk episodes here: http://bit.ly/3IeBE23
#Math #Math4All #MathTeacher #MathEdLeader #FlexibleThinking