#flexibilty — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #flexibilty, aggregated by home.social.
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Today’s #running #training with #Runna:
8 minutes #flexibilty
10 km #EasyRun no faster than 5:50/km
7 minutes #stretchingWent running in the forest beside our home and took one hill in there after the other.