#fiveelements — Public Fediverse posts

Food colour-code for organ healing:
Eat by colour to support your system.

This wisdom comes from the Five Elements Theory (Wu Xing) in Traditional Chinese Medicine (TCM).

By choosing these foods, you provide the right conditions for your body to reorganize and heal.

1. Red (Fire Element): Targets the Heart and blood flow. Eat tomatoes or berries.

2. White (Metal Element): Nourishes the Lungs and skin. Eat radish or pears.

3. Black (Water Element): Strengthens the Kidneys and helps hair stay black. Eat black sesame or black beans.

4. Green (Wood Element): Supports the Liver to detox and maintain "glide" in your system. Eat green vegetables.

5. Yellow (Earth Element): Balances the Spleen and Stomach for better digestion. Eat squash or ginger.

Healing is about flow, not hustle.

When you feel safe and regulated, your body returns to its natural state of wellness.

#FoodMedicine #FiveElements #WellnessWithCrissy

Food colour-code for organ healing:
Eat by colour to support your system.

This wisdom comes from the Five Elements Theory (Wu Xing) in Traditional Chinese Medicine (TCM).

By choosing these foods, you provide the right conditions for your body to reorganize and heal.

1. Red (Fire Element): Targets the Heart and blood flow. Eat tomatoes or berries.

2. White (Metal Element): Nourishes the Lungs and skin. Eat radish or pears.

3. Black (Water Element): Strengthens the Kidneys and helps hair stay black. Eat black sesame or black beans.

4. Green (Wood Element): Supports the Liver to detox and maintain "glide" in your system. Eat green vegetables.

5. Yellow (Earth Element): Balances the Spleen and Stomach for better digestion. Eat squash or ginger.

Healing is about flow, not hustle.

When you feel safe and regulated, your body returns to its natural state of wellness.

#FoodMedicine #FiveElements #WellnessWithCrissy

Food colour-code for organ healing:
Eat by colour to support your system.

This wisdom comes from the Five Elements Theory (Wu Xing) in Traditional Chinese Medicine (TCM).

By choosing these foods, you provide the right conditions for your body to reorganize and heal.

1. Red (Fire Element): Targets the Heart and blood flow. Eat tomatoes or berries.

2. White (Metal Element): Nourishes the Lungs and skin. Eat radish or pears.

3. Black (Water Element): Strengthens the Kidneys and helps hair stay black. Eat black sesame or black beans.

4. Green (Wood Element): Supports the Liver to detox and maintain "glide" in your system. Eat green vegetables.

5. Yellow (Earth Element): Balances the Spleen and Stomach for better digestion. Eat squash or ginger.

Healing is about flow, not hustle.

When you feel safe and regulated, your body returns to its natural state of wellness.

#FoodMedicine #FiveElements #WellnessWithCrissy

Food colour-code for organ healing:
Eat by colour to support your system.

This wisdom comes from the Five Elements Theory (Wu Xing) in Traditional Chinese Medicine (TCM).

By choosing these foods, you provide the right conditions for your body to reorganize and heal.

1. Red (Fire Element): Targets the Heart and blood flow. Eat tomatoes or berries.

2. White (Metal Element): Nourishes the Lungs and skin. Eat radish or pears.

3. Black (Water Element): Strengthens the Kidneys and helps hair stay black. Eat black sesame or black beans.

4. Green (Wood Element): Supports the Liver to detox and maintain "glide" in your system. Eat green vegetables.

5. Yellow (Earth Element): Balances the Spleen and Stomach for better digestion. Eat squash or ginger.

Healing is about flow, not hustle.

When you feel safe and regulated, your body returns to its natural state of wellness.

#FoodMedicine #FiveElements #WellnessWithCrissy

Food colour-code for organ healing:
Eat by colour to support your system.

This wisdom comes from the Five Elements Theory (Wu Xing) in Traditional Chinese Medicine (TCM).

By choosing these foods, you provide the right conditions for your body to reorganize and heal.

1. Red (Fire Element): Targets the Heart and blood flow. Eat tomatoes or berries.

2. White (Metal Element): Nourishes the Lungs and skin. Eat radish or pears.

3. Black (Water Element): Strengthens the Kidneys and helps hair stay black. Eat black sesame or black beans.

4. Green (Wood Element): Supports the Liver to detox and maintain "glide" in your system. Eat green vegetables.

5. Yellow (Earth Element): Balances the Spleen and Stomach for better digestion. Eat squash or ginger.

Healing is about flow, not hustle.

When you feel safe and regulated, your body returns to its natural state of wellness.

#FoodMedicine #FiveElements #WellnessWithCrissy

this composition combines electronics and field recordings with saxophone, shakuhachi and keys

the sounds of the five elements provide a beautiful architecture of vibrations augmented with intricate harmony and heartfelt melody

a journey through sounds into deep listening and healing, sprinkled with birdsong

https://nexttime.bandcamp.com/album/in-the-infinite

#deeplistening #fiveelements #electroacoustic #shakuhachi #soundart #fieldrecordings

this composition combines electronics and field recordings with saxophone, shakuhachi and keys

the sounds of the five elements provide a beautiful architecture of vibrations augmented with intricate harmony and heartfelt melody

a journey through sounds into deep listening and healing, sprinkled with birdsong

https://nexttime.bandcamp.com/album/in-the-infinite

#deeplistening #fiveelements #electroacoustic #shakuhachi #soundart #fieldrecordings

this composition combines electronics and field recordings with saxophone, shakuhachi and keys

the sounds of the five elements provide a beautiful architecture of vibrations augmented with intricate harmony and heartfelt melody

a journey through sounds into deep listening and healing, sprinkled with birdsong

https://nexttime.bandcamp.com/album/in-the-infinite

#deeplistening #fiveelements #electroacoustic #shakuhachi #soundart #fieldrecordings

if anyone still listens to music that takes you on a journey, here is a composition that explores the mystical aspects of natural elements - experimental electroacoustic sound art woven with field recordings, woodwinds and electric keys

https://nexttime.bandcamp.com/album/where-light-touches

#deeplistening #fiveelements #experimental #electroacoustic #soundart #fieldrecordings #shakuhachi

if anyone still listens to music that takes you on a journey, here is a composition that explores the mystical aspects of natural elements - experimental electroacoustic sound art woven with field recordings, woodwinds and electric keys

https://nexttime.bandcamp.com/album/where-light-touches

#deeplistening #fiveelements #experimental #electroacoustic #soundart #fieldrecordings #shakuhachi

if anyone still listens to music that takes you on a journey, here is a composition that explores the mystical aspects of natural elements - experimental electroacoustic sound art woven with field recordings, woodwinds and electric keys

https://nexttime.bandcamp.com/album/where-light-touches

#deeplistening #fiveelements #experimental #electroacoustic #soundart #fieldrecordings #shakuhachi

i've been sending out promo material on nada listening meditations series three.

so pleased to receive such positive response
can't wait to read people's reactions to those meditations and healing sound baths.

if interested in writing a review and would like a dl code, please let me know.

i have 30 nada live streams available for deep listening and sound healing meditations:

nexttime.bandcamp.com

#meditation #deeplistening #sound #frequency #healing #fiveelements #resonance #soundbath

i've been sending out promo material on nada listening meditations series three.

so pleased to receive such positive response
can't wait to read people's reactions to those meditations and healing sound baths.

if interested in writing a review and would like a dl code, please let me know.

i have 30 nada live streams available for deep listening and sound healing meditations:

nexttime.bandcamp.com

#meditation #deeplistening #sound #frequency #healing #fiveelements #resonance #soundbath

i've been sending out promo material on nada listening meditations series three.

so pleased to receive such positive response
can't wait to read people's reactions to those meditations and healing sound baths.

if interested in writing a review and would like a dl code, please let me know.

i have 30 nada live streams available for deep listening and sound healing meditations:

nexttime.bandcamp.com

#meditation #deeplistening #sound #frequency #healing #fiveelements #resonance #soundbath

i've been sending out promo material on nada listening meditations series three.

so pleased to receive such positive response
can't wait to read people's reactions to those meditations and healing sound baths.

if interested in writing a review and would like a dl code, please let me know.

i have 30 nada live streams available for deep listening and sound healing meditations:

nexttime.bandcamp.com

#meditation #deeplistening #sound #frequency #healing #fiveelements #resonance #soundbath

i've been sending out promo material on nada listening meditations series three.

so pleased to receive such positive response
can't wait to read people's reactions to those meditations and healing sound baths.

if interested in writing a review and would like a dl code, please let me know.

i have 30 nada live streams available for deep listening and sound healing meditations:

nexttime.bandcamp.com

#meditation #deeplistening #sound #frequency #healing #fiveelements #resonance #soundbath

Tạo ứng dụng đọc tính cách "Ngũ Hành" kiểu Hàn hiện đại, tìm kiếm phản hồi về độ chính xác, giao diện và giải thích #FiveElements #NgũHành #TínhCách #KoreanSaju #PhânTíchTínhCách #ngDụngMới #PhảnHồi

https://www.reddit.com/r/SideProject/comments/1oza87o/i_built_a_modern_korean_five_elements_personality/

nada is a listening meditation with the elements

electroacoustic music with field recordings of natural sounds

sound bath healing frequencies

immersed in the resonance and music of the earth
with shakuhachi and meditation bowls

https://nexttime.bandcamp.com/album/nada-26-live-stream-12-february-2025

#meditation #nada #deeplistening #healing #resonance #frequency #fieldrecordings #electroacoustic #electronic #fiveelements

Explore the Five Elements in Ayurveda, where each element embodies a unique aspect of physical reality, shaping all matter and life forms in the universe! 🌍✨ #Ayurveda #FiveElements #HolisticHealing #NaturalScience #Wellness https://www.sage.blue/mahabhuta/

nada 23 - listening meditation

#FieldRecordings #electroacoustic #electronic #improvisation
#deeplistening #sound #meditation
sound bath with the #resonance of the #FiveElements

https://nexttime.bandcamp.com/album/nada-23-live-stream-01-november-2024

#nada is #mindfulness of listening practice
#healing with #spectral #ambient environmental #soundscape
#shakuhachi meditation bowls, bells and sounds from nature

nada 23 - listening meditation

sound bath with the #resonance of the #FiveElements
#deeplistening #mindfulness #sound #meditation

https://nexttime.bandcamp.com/album/nada-23-live-stream-01-november-2024

#nada #FieldRecording #electroacoustic #improvisation #soundart #electronic #ambient #soundscape #shakuhachi #spectral #healing #qi #prana #sacredsound #metta

nada 22 - listening meditation

sound bath with the #resonance of the #FiveElements
#deeplistening #mindfulness #sound #meditation

https://nexttime.bandcamp.com/album/nada-22-live-stream-02-october-2024

#nada #FieldRecording #electroacoustic #improvisation #electronic #ambient #soundscape #shakuhachi #spectral #healing

Step into a world where music meets nature. This special performance at Kala Festival 2023 (Norden Farm Centre for the Arts, Maidenhead – 23rd August) explored the Five Elements—Wind, Earth, Water, Fire, and Space—through the rich traditions of Indian classical music.

Bringing this theme to life at this awesome venue, was an incredible ensemble of:

🎻 Dr. Lovely Sharma – Sitar
🎸 Mr. Debasis Chakroborty – Slide Guitar
🎹 Mr. Deepak Shah – Keyboard
🥁 Mr. Durjay Bhaumik – Tabla

Each note played by them carried the essence of the natural world—flowing like water, grounding like earth, and soaring like the wind. More than just a performance, it was a journey through sound, emotion, and energy.

🎶 https://www.youtube.com/watch?v=-NVnMUluqjU

Sit back, listen, and let the music take you there. 🌊🔥🌿💨🌌

#Raag #FiveElements #IndianClassicalMusic #KalaFestival #SlideGuitar #MusicOfIndia

Rest in peace Disey aka Slice. One of the first legends of graffiti in Sweden. Here's a double piece from 1988 in Stockholm.
Let's make the concrete come alive again.
#graffiti #FuckCancer #1988 #Stockholm #Sweden #Sverige #RIP #art #HipHop #FiveElements

Rest in peace Disey aka Slice. One of the first legends of graffiti in Sweden. Here's a double piece from 1988 in Stockholm.
Let's make the concrete come alive again.
#graffiti #FuckCancer #1988 #Stockholm #Sweden #Sverige #RIP #art #HipHop #FiveElements

Rest in peace Disey aka Slice. One of the first legends of graffiti in Sweden. Here's a double piece from 1988 in Stockholm.
Let's make the concrete come alive again.
#graffiti #FuckCancer #1988 #Stockholm #Sweden #Sverige #RIP #art #HipHop #FiveElements

Rest in peace Disey aka Slice. One of the first legends of graffiti in Sweden. Here's a double piece from 1988 in Stockholm.
Let's make the concrete come alive again.
#graffiti #FuckCancer #1988 #Stockholm #Sweden #Sverige #RIP #art #HipHop #FiveElements

Rest in peace Disey aka Slice. One of the first legends of graffiti in Sweden. Here's a double piece from 1988 in Stockholm.
Let's make the concrete come alive again.
#graffiti #FuckCancer #1988 #Stockholm #Sweden #Sverige #RIP #art #HipHop #FiveElements

this composition has many layers of sound hidden in the mix

natural sounds are sculpted and arranged with musical instruments with great depth and detail

the elements powerful healing resonance, augmented with saxophones and electric piano for deep listening.

can you feel your vibrations shift?

https://nexttime.bandcamp.com/album/in-the-infinite

#meditation
#healing
#resonance
#fiveelements
#electroacoustic
#deeplistening
#nujazz
#improvisation

this composition has many layers of sound hidden in the mix

natural sounds are sculpted and arranged with musical instruments with great depth and detail

the elements powerful healing resonance, augmented with saxophones and electric piano for deep listening.

can you feel your vibrations shift?

https://nexttime.bandcamp.com/album/in-the-infinite

#meditation
#healing
#resonance
#fiveelements
#electroacoustic
#deeplistening
#nujazz
#improvisation

this composition has many layers of sound hidden in the mix

natural sounds are sculpted and arranged with musical instruments with great depth and detail

the elements powerful healing resonance, augmented with saxophones and electric piano for deep listening.

can you feel your vibrations shift?

https://nexttime.bandcamp.com/album/in-the-infinite

#meditation
#healing
#resonance
#fiveelements
#electroacoustic
#deeplistening
#nujazz
#improvisation

this composition has many layers of sound hidden in the mix

natural sounds are sculpted and arranged with musical instruments with great depth and detail

the elements powerful healing resonance, augmented with saxophones and electric piano for deep listening.

can you feel your vibrations shift?

https://nexttime.bandcamp.com/album/in-the-infinite

#meditation
#healing
#resonance
#fiveelements
#electroacoustic
#deeplistening
#nujazz
#improvisation

this composition has many layers of sound hidden in the mix

natural sounds are sculpted and arranged with musical instruments with great depth and detail

the elements powerful healing resonance, augmented with saxophones and electric piano for deep listening.

can you feel your vibrations shift?

https://nexttime.bandcamp.com/album/in-the-infinite

#meditation
#healing
#resonance
#fiveelements
#electroacoustic
#deeplistening
#nujazz
#improvisation

this is music i composed recently using field recordings of the elements and natural sounds. i then arranged multiple instruments and beats over the original electroacoustic improvisation to create a sound journey for deep listening.

can you feel the powerful healing effect of the elements?

https://nexttime.bandcamp.com/album/where-light-touches

#meditation #healing #fiveelements #electroacoustic #deeplistening #nujazz #improvisation #resonance

this is music i composed recently using field recordings of the elements and natural sounds. i then arranged multiple instruments and beats over the original electroacoustic improvisation to create a sound journey for deep listening.

can you feel the powerful healing effect of the elements?

https://nexttime.bandcamp.com/album/where-light-touches

#meditation #healing #fiveelements #electroacoustic #deeplistening #nujazz #improvisation #resonance

this is music i composed recently using field recordings of the elements and natural sounds. i then arranged multiple instruments and beats over the original electroacoustic improvisation to create a sound journey for deep listening.

can you feel the powerful healing effect of the elements?

https://nexttime.bandcamp.com/album/where-light-touches

#meditation #healing #fiveelements #electroacoustic #deeplistening #nujazz #improvisation #resonance

the latest nada sound meditation is online

https://nexttime.bandcamp.com/album/nada-30-live-stream-11-june-2025

sound bath and healing resonance with natural elements, deep listening to subtle vibrations and rich textures of soundscapes woven with field recordings, singing bowls and shakuhachi

#meditation #mindfulness #deeplistening #ambient #fieldrecordings #healing #frequency #fiveelements

the latest nada sound meditation is online

https://nexttime.bandcamp.com/album/nada-30-live-stream-11-june-2025

sound bath and healing resonance with natural elements, deep listening to subtle vibrations and rich textures of soundscapes woven with field recordings, singing bowls and shakuhachi

#meditation #mindfulness #deeplistening #ambient #fieldrecordings #healing #frequency #fiveelements

the latest nada sound meditation is online

https://nexttime.bandcamp.com/album/nada-30-live-stream-11-june-2025

sound bath and healing resonance with natural elements, deep listening to subtle vibrations and rich textures of soundscapes woven with field recordings, singing bowls and shakuhachi

#meditation #mindfulness #deeplistening #ambient #fieldrecordings #healing #frequency #fiveelements

the latest nada sound meditation is online

https://nexttime.bandcamp.com/album/nada-30-live-stream-11-june-2025

sound bath and healing resonance with natural elements, deep listening to subtle vibrations and rich textures of soundscapes woven with field recordings, singing bowls and shakuhachi

#meditation #mindfulness #deeplistening #ambient #fieldrecordings #healing #frequency #fiveelements

the latest nada sound meditation is online

https://nexttime.bandcamp.com/album/nada-30-live-stream-11-june-2025

sound bath and healing resonance with natural elements, deep listening to subtle vibrations and rich textures of soundscapes woven with field recordings, singing bowls and shakuhachi

#meditation #mindfulness #deeplistening #ambient #fieldrecordings #healing #frequency #fiveelements

soundbath with healing vibrations of the elements
filled with reiki energy

align with the healing frequencies of natural sounds

deep listening to subtle textures of field recordings
with birdsong, singing bowls and shakuhachi

https://nexttime.bandcamp.com/merch/nada-30

#soundart #mindfulness #meditation #healing #resonance #vibration #fieldrecordings #fiveelements #shakuhachi

soundbath with healing vibrations of the elements
filled with reiki energy

align with the healing frequencies of natural sounds

deep listening to subtle textures of field recordings
with birdsong, singing bowls and shakuhachi

https://nexttime.bandcamp.com/merch/nada-30

#soundart #mindfulness #meditation #healing #resonance #vibration #fieldrecordings #fiveelements #shakuhachi

soundbath with healing vibrations of the elements
filled with reiki energy

align with the healing frequencies of natural sounds

deep listening to subtle textures of field recordings
with birdsong, singing bowls and shakuhachi

https://nexttime.bandcamp.com/merch/nada-30

#soundart #mindfulness #meditation #healing #resonance #vibration #fieldrecordings #fiveelements #shakuhachi

soundbath with healing vibrations of the elements
filled with reiki energy

align with the healing frequencies of natural sounds

deep listening to subtle textures of field recordings
with birdsong, singing bowls and shakuhachi

https://nexttime.bandcamp.com/merch/nada-30

#soundart #mindfulness #meditation #healing #resonance #vibration #fieldrecordings #fiveelements #shakuhachi

soundbath with healing vibrations of the elements
filled with reiki energy

align with the healing frequencies of natural sounds

deep listening to subtle textures of field recordings
with birdsong, singing bowls and shakuhachi

https://nexttime.bandcamp.com/merch/nada-30

#soundart #mindfulness #meditation #healing #resonance #vibration #fieldrecordings #fiveelements #shakuhachi

happy Saga Dawa Düchen

deepen your practice
align with the subtle resonance of the elements
for balance, healing and mindfluness
connect with nature and each other in loving kindness

tonight join
nada deep listening meditation

https://nexttime.bandcamp.com/merch/nada-30

#meditation #healing #resonance #mindfulness #fieldrecordings #fiveelements

happy Saga Dawa Düchen

deepen your practice
align with the subtle resonance of the elements
for balance, healing and mindfluness
connect with nature and each other in loving kindness

tonight join
nada deep listening meditation

https://nexttime.bandcamp.com/merch/nada-30

#meditation #healing #resonance #mindfulness #fieldrecordings #fiveelements

happy Saga Dawa Düchen

deepen your practice
align with the subtle resonance of the elements
for balance, healing and mindfluness
connect with nature and each other in loving kindness

tonight join
nada deep listening meditation

https://nexttime.bandcamp.com/merch/nada-30

#meditation #healing #resonance #mindfulness #fieldrecordings #fiveelements

happy Saga Dawa Düchen

deepen your practice
align with the subtle resonance of the elements
for balance, healing and mindfluness
connect with nature and each other in loving kindness

tonight join
nada deep listening meditation

https://nexttime.bandcamp.com/merch/nada-30

#meditation #healing #resonance #mindfulness #fieldrecordings #fiveelements