#fitnesstotals — Public Fediverse posts

First #Coros only day, #Running was great (the air was so clean after yesterday‘s rain), #JumpingRope was also good, my #audiobook was a bliss – what a start into this Wednesday. And, to make it even better, this is the last day of our written final examinations – normality is expected to return tomorrow… (And I found out that sharing Coros data to Apple Health works flawless, so I can see my progress in #FitnessTotals – yay!)

While doing my daily #RopeSkipping routine (~3,000 jumps), I try to keep it at a low effort level. Most days, it works out great – and today was such a day. And I’m a little proud of myself for getting it done every day this week. In early March, I reset the counter in the #FitnessTotals app to count only this calendar year. Having reached 11+ hours is a great achievement for me. I won‘t expand this, though. #Running & #RopeSkipping plus my warmup routine and cycling to work is enough. 😎

@recollir Yes, there is, but the elevation gain is not limited to #Running (on Tuesday, I did my hike with students, only today I did NOT ride my bike into town and back, that‘s why the EG is lower…). #FitnessTotals